Liam Kinney
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liam-polevaults.bsky.social
Liam Kinney
@liam-polevaults.bsky.social
I'm a track and field athlete at the University of Michigan and share updates here and there about my journey.
😂
March 11, 2025 at 5:04 PM
great article :)
March 7, 2025 at 1:40 AM
Man, that sounds tough! I don’t know much about zone training, but it’s awesome to see you figuring it out and making adjustments. We’re all proud of you—just keep at it and keep being great!
February 26, 2025 at 6:23 PM
405 moved like a warm-up! Seriously impressive strength. Excited to see how your training evolves with the new block—big things ahead!
February 26, 2025 at 6:20 PM
Absolutely! Health and fitness aren’t just about the gym—it’s a lifelong commitment to feeling and performing at your best. Love the dedication to daily improvement! Keep crushing it! 💪🔥
February 26, 2025 at 6:17 PM
Interesting article. There seems to be a lot of mixed opinions regarding the ice tub we have at my athletics facility. Most of my teammates agree there is little scientific evidence to support its use in recovering muscles and see it more as a way to increase there alertness when tired.
February 23, 2025 at 10:06 PM
Need one of these tracks 😭 Everyone on my teams sounds like the plague around this time of year
February 11, 2025 at 10:40 PM
Wow 👌
January 30, 2025 at 11:40 PM
I don't know what happened to the audio 😭
January 27, 2025 at 11:49 PM