When we listen with less judgment, we always develop better relationship with each other. It's not differences that divide us. It's our judgments that do. Curiosity and good listening bring us back together.”
― Margaret Wheatley

And when you finally rise from it, you’ll realize the joy was never in the outcome, but in the transformation.”
― Alan Watts

You’re not here to chase happiness like a dog chasing its tail. Happiness is a byproduct of becoming whole, and wholeness requires contrast—dark and light, sorrow and joy, breaking and rebuilding. So when it hurts, let it hurt. Don’t run. Sit with it. Listen to it.

The human mind seeks comfort, but the soul stirs for change. It longs to grow, not to stay the same. As many have said before, the meaning of life is just to be alive—and yet we resist the very currents that are pulling us into deeper awareness of that aliveness.

The thing is, you only have so much to spend, right? It's a finite resource, so what will you spend your attention on today?”
― Steve Burns

You give yourself completely to what you’re doing because it’s in you to do. You give yourself completely to your studies as a student because it’s in you to do. The measure of excellence is judged by your commitment to your work. That’s the measure of excellence.”
― Phylicia Rashad

“Justice at its best is love correcting everything that stands against love.”
― Martin Luther King, Jr.

“The time is always right to do what is right.”
― Martin Luther King, Jr.

You must first be who you really are, then do what you need to do in order to have what you want."
― Margaret Young

And, even if just for a moment, give your spirit a rest by reminding it that with the bad comes the good, and with the dark comes the promise of light.”
--Vex King

It's about the choice to show up and be real. The choice to be honest. The choice to let our true selves be seen.”
― Brené Brown

You're here to remember: the soul that you are, the light that you're here to shine, and all the emotion and thought that you will feel and think in between the beginning and the end of this one precious life. It is well with your soul.”
― Lorie Ladd