Single leg lungs with 18 lb kettlebells
Squats with 18 lb kettlebells
V-Ups
Leg tuck and twist
Farmers carry with 44 lb kettlebells
15 min tread run
2 minutes
Warmup
12 minutes
Run
Uphill jog
Running intervals
Progressive run
1 minute
Cool down
Squats with 18 lb kettlebells
V-Ups
Leg tuck and twist
Farmers carry with 44 lb kettlebells
15 min tread run
2 minutes
Warmup
12 minutes
Run
Uphill jog
Running intervals
Progressive run
1 minute
Cool down
January 26, 2026 at 5:41 PM
Single leg lungs with 18 lb kettlebells
Squats with 18 lb kettlebells
V-Ups
Leg tuck and twist
Farmers carry with 44 lb kettlebells
15 min tread run
2 minutes
Warmup
12 minutes
Run
Uphill jog
Running intervals
Progressive run
1 minute
Cool down
Squats with 18 lb kettlebells
V-Ups
Leg tuck and twist
Farmers carry with 44 lb kettlebells
15 min tread run
2 minutes
Warmup
12 minutes
Run
Uphill jog
Running intervals
Progressive run
1 minute
Cool down
We love a good Chest, Shoulders, & Triceps Day
January 26, 2026 at 5:40 PM
We love a good Chest, Shoulders, & Triceps Day
It's Friday! 45 minutes inside - 45 minutes outside
January 26, 2026 at 5:38 PM
It's Friday! 45 minutes inside - 45 minutes outside
Happy Sunday Everyone
January 26, 2026 at 5:34 PM
Happy Sunday Everyone
Who I Am x Jenna Raine
January 26, 2026 at 5:33 PM
Who I Am x Jenna Raine
My upper body is coming along
January 26, 2026 at 5:28 PM
My upper body is coming along
Rock Spa & Salon💗
The 30 minute hydrafacial was amazing! My skin is glowing and I am very satisfied. My favorite part was the extraction. I know my chin and nose are highly congested areas.
My aesthetician let me see all of the blackheads at the end
#facialtreatment #spa #spaday #hardrockhotel
The 30 minute hydrafacial was amazing! My skin is glowing and I am very satisfied. My favorite part was the extraction. I know my chin and nose are highly congested areas.
My aesthetician let me see all of the blackheads at the end
#facialtreatment #spa #spaday #hardrockhotel
January 26, 2026 at 5:23 PM
Rock Spa & Salon💗
The 30 minute hydrafacial was amazing! My skin is glowing and I am very satisfied. My favorite part was the extraction. I know my chin and nose are highly congested areas.
My aesthetician let me see all of the blackheads at the end
#facialtreatment #spa #spaday #hardrockhotel
The 30 minute hydrafacial was amazing! My skin is glowing and I am very satisfied. My favorite part was the extraction. I know my chin and nose are highly congested areas.
My aesthetician let me see all of the blackheads at the end
#facialtreatment #spa #spaday #hardrockhotel
Note to self: Stop doubting yourself. It's time to lock in.
January 26, 2026 at 5:20 PM
Note to self: Stop doubting yourself. It's time to lock in.
CATCH ME IF YOU CAN
can you guess where l'm off to this time?
#travel #airport #traveling #quicktrip #weekendgetaway #weekendgetaways #imreadyforthis #imreadyforsummer
#happyplace
can you guess where l'm off to this time?
#travel #airport #traveling #quicktrip #weekendgetaway #weekendgetaways #imreadyforthis #imreadyforsummer
#happyplace
November 5, 2025 at 10:43 PM
CATCH ME IF YOU CAN
can you guess where l'm off to this time?
#travel #airport #traveling #quicktrip #weekendgetaway #weekendgetaways #imreadyforthis #imreadyforsummer
#happyplace
can you guess where l'm off to this time?
#travel #airport #traveling #quicktrip #weekendgetaway #weekendgetaways #imreadyforthis #imreadyforsummer
#happyplace
November 5, 2025 at 10:37 PM
Florida - thank you for the beautiful weather and amazing vibes
#vacation
#vacationmode #florida #floridabeaches #food #beachvibes #family #friends
#vacation
#vacationmode #florida #floridabeaches #food #beachvibes #family #friends
November 5, 2025 at 10:36 PM
Florida - thank you for the beautiful weather and amazing vibes
#vacation
#vacationmode #florida #floridabeaches #food #beachvibes #family #friends
#vacation
#vacationmode #florida #floridabeaches #food #beachvibes #family #friends
Gold & Brown
I will always love the way gold jewelry shines on brown skin. 😌
#jewelry #goldjewelry #goldjewelryaesthetic #blackisbeautiful #browngirl
I will always love the way gold jewelry shines on brown skin. 😌
#jewelry #goldjewelry #goldjewelryaesthetic #blackisbeautiful #browngirl
November 5, 2025 at 10:34 PM
Gold & Brown
I will always love the way gold jewelry shines on brown skin. 😌
#jewelry #goldjewelry #goldjewelryaesthetic #blackisbeautiful #browngirl
I will always love the way gold jewelry shines on brown skin. 😌
#jewelry #goldjewelry #goldjewelryaesthetic #blackisbeautiful #browngirl
Trying to record a good lift, and the camera wants to play games. Maybe it was on to something lol #gym #GymTok #gymmotivation #gymrat #GymLife #gymgirl #cameraroll
November 5, 2025 at 10:31 PM
Trying to record a good lift, and the camera wants to play games. Maybe it was on to something lol #gym #GymTok #gymmotivation #gymrat #GymLife #gymgirl #cameraroll
This was a beautiful experience 10/10. l highly recommend. Make sure you come on a day where you can dedicate a lot of time. #museum #museumtok #washingtondc
#DC #museumofbibledc
#DC #museumofbibledc
November 5, 2025 at 10:29 PM
This was a beautiful experience 10/10. l highly recommend. Make sure you come on a day where you can dedicate a lot of time. #museum #museumtok #washingtondc
#DC #museumofbibledc
#DC #museumofbibledc
A full body day turned into strickly upper body 😂
#gym #GymTok #gymmotivation
#gymgirl #life #feelingmyself #upperbodyworkouts
#gym #GymTok #gymmotivation
#gymgirl #life #feelingmyself #upperbodyworkouts
September 26, 2025 at 9:23 PM
A full body day turned into strickly upper body 😂
#gym #GymTok #gymmotivation
#gymgirl #life #feelingmyself #upperbodyworkouts
#gym #GymTok #gymmotivation
#gymgirl #life #feelingmyself #upperbodyworkouts
Do it miserably,
do it alone,
do it misunderstood,
do it teary eyed,
do it sad,
do it terribly,
do it tired,
do it terrified,
keep going
#gym #GymTok #gymmotivation #gymgirl
do it alone,
do it misunderstood,
do it teary eyed,
do it sad,
do it terribly,
do it tired,
do it terrified,
keep going
#gym #GymTok #gymmotivation #gymgirl
September 26, 2025 at 9:20 PM
Do it miserably,
do it alone,
do it misunderstood,
do it teary eyed,
do it sad,
do it terribly,
do it tired,
do it terrified,
keep going
#gym #GymTok #gymmotivation #gymgirl
do it alone,
do it misunderstood,
do it teary eyed,
do it sad,
do it terribly,
do it tired,
do it terrified,
keep going
#gym #GymTok #gymmotivation #gymgirl
The vibe I would love to experience
I am currently curating a jazzy playlist in hopes that one day these photos will be my life 🎷🎶💕
#music #jazztok #jazz #life #playlist #heavylove #musicalmoments #slowdance
I am currently curating a jazzy playlist in hopes that one day these photos will be my life 🎷🎶💕
#music #jazztok #jazz #life #playlist #heavylove #musicalmoments #slowdance
September 26, 2025 at 9:15 PM
The vibe I would love to experience
I am currently curating a jazzy playlist in hopes that one day these photos will be my life 🎷🎶💕
#music #jazztok #jazz #life #playlist #heavylove #musicalmoments #slowdance
I am currently curating a jazzy playlist in hopes that one day these photos will be my life 🎷🎶💕
#music #jazztok #jazz #life #playlist #heavylove #musicalmoments #slowdance
September 26, 2025 at 9:05 PM
September 26, 2025 at 9:03 PM
September 26, 2025 at 9:01 PM
💖 Living life and eating well 😋
September 26, 2025 at 8:52 PM
💖 Living life and eating well 😋
Miss Bagel 🥯💕
This is definitely a must have!!! 10/10
everything is fresh and amazing. The atmosphere was great.
This is definitely a must have!!! 10/10
everything is fresh and amazing. The atmosphere was great.
September 26, 2025 at 8:47 PM
Miss Bagel 🥯💕
This is definitely a must have!!! 10/10
everything is fresh and amazing. The atmosphere was great.
This is definitely a must have!!! 10/10
everything is fresh and amazing. The atmosphere was great.
PhotoDump: My 1st week home
September 26, 2025 at 8:44 PM
PhotoDump: My 1st week home
I LOVE God’s Masterpieces
September 26, 2025 at 8:42 PM
I LOVE God’s Masterpieces