London Crop
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londoncrop.bsky.social
London Crop
@londoncrop.bsky.social
Former rugby player; aspiring bodybuilder. Not straight. London, UK. Help me grow bigger…
Really needed that pump today. It really is the cure!
January 8, 2026 at 4:29 PM
Cool seeing everyone do their 10 year blow ups - so much growth! Must have known this was coming, as I posted the same a few days ago…
Progress. More size needed!
January 7, 2026 at 12:44 PM
Reposted by London Crop
If you're starting your fitness journey and scared of the gym, remember no one is paying attention. Unless you don't re-rack your weights then everyone will notice and think you're a cunt x
January 4, 2026 at 6:08 PM
As I’m new here. This may be old but useful.

How big are you? Quote skeet to cleanse the skyline:

6ft 3in / 190cm
212lb / 96kg
January 4, 2026 at 5:22 PM
Think I’m still working off those Christmas carbs! State of play this afternoon…
January 3, 2026 at 4:27 PM
Reposted by London Crop
Been growing a bit
November 16, 2025 at 7:40 AM
Reposted by London Crop
I agree completely
October 9, 2025 at 5:14 PM
Ok, cut has commenced. Let’s see how long it takes to get some veins back!
January 2, 2026 at 4:04 PM
NYE ‘look’ was described as “bouncer”
January 1, 2026 at 1:32 PM
Reposted by London Crop
Last workout(if u wanna call it that) of the year. ARM DAY in the new year!! 💪🏾🎊🎆
January 1, 2026 at 3:17 AM
Last day of bulk before a January cut. Might as well make the most miserable month more miserable! Send good vibes pls
December 31, 2025 at 8:25 AM
Progress. More size needed!
December 29, 2025 at 9:40 PM
Bicep Thread 🧵
December 29, 2025 at 1:52 PM
Me:
December 21, 2025 at 9:11 PM