Researchers found that just six weeks of moderate aerobic exercise improved mood, increased self-efficacy, and strengthened the ability to sense internal bodily signals. The study highlights a possible pathway linking physical activity and emotional health: enhanced interoception, or internal body awareness.

Government announces £500m project to provide single-point of access for health, education and wellbeing services

Developmental coordination disorder (dyspraxia) affects as many children as ADHD but is widely misunderstood. So, what do teachers need to know about this condition?

A new study suggests that where kids exercise matters: children who played basketball outside showed sharper thinking and faster reaction times than when playing indoors, hinting at a powerful brain-boosting synergy between physical activity and nature.

Many educators struggle with student motivation and, often, it feels like something that is out of our hands. But there are things that we can do to support motivation in the classroom and to keep i...

A professor says we cannot complain children are not active enough when they are dressed in uniform.