LPoolRunner
@lpoolrunner.bsky.social
RRCA running coach. Masters athlete. Boston Marathon x6. Music lover. SU Football diehard.
I’ve raced all the distances. The 5k, 3k and mile distance hurts. If you are not sore after racing a 5k then you didn’t go all out. Also, you are correct, every second counts. I’ll throw in for road racing, tangents are just as important.
October 9, 2025 at 3:40 PM
I’ve raced all the distances. The 5k, 3k and mile distance hurts. If you are not sore after racing a 5k then you didn’t go all out. Also, you are correct, every second counts. I’ll throw in for road racing, tangents are just as important.