Luc P. Beaudoin
@luccogzest.bsky.social
I'm at CogSciApps, CogZest, & SFU.
Products: @hookmarkapp, mySleepButton app & 2.8 books (two Cognitive Productivity books, and Discontinuities: Love, Art, Mind). I also developed the "cognitive shuffle" sleep technique.
Products: @hookmarkapp, mySleepButton app & 2.8 books (two Cognitive Productivity books, and Discontinuities: Love, Art, Mind). I also developed the "cognitive shuffle" sleep technique.
BSBM+ illustrated ( body scanning, breath, and mantra plus unstructured meditation)
July 16, 2025 at 4:29 AM
BSBM+ illustrated ( body scanning, breath, and mantra plus unstructured meditation)
Last week: Emotions & Music, CNN, CUP SIP preprint, DFS, Rx coaching, and a new #book proposal in progress on sleep onset and insomnolence cogzest.com/2025/04/musi...
April 14, 2025 at 2:12 PM
Last week: Emotions & Music, CNN, CUP SIP preprint, DFS, Rx coaching, and a new #book proposal in progress on sleep onset and insomnolence cogzest.com/2025/04/musi...