"🌟 Want to lose belly fat? Here’s how:
✅ Swap crunches for HIIT
✅ Walk 8K+ steps daily
✅ Eat more protein
✅ Sleep 7+ hours
🚫 Skip quick fixes (waist trainers, detox teas)

Small changes = big results! 💪

#BellyFat #WeightLoss #FitnessTips #HealthyLiving"