luna
@lunakgs.bsky.social
23, ednos, bpd. 48kgs goal.
diet blog. anti-fatphobic.
pro recovery!!
diet blog. anti-fatphobic.
pro recovery!!
December 30, 2024 at 6:36 PM
cauliflower rice, egg, broccoli, tuna (?)
December 20, 2024 at 7:59 PM
cauliflower rice, egg, broccoli, tuna (?)
meat, cashews, egg, avocado
December 20, 2024 at 7:59 PM
meat, cashews, egg, avocado
protein pudding w apples
December 20, 2024 at 7:59 PM
protein pudding w apples
tuna, rice, cucumber bowl
December 20, 2024 at 7:59 PM
tuna, rice, cucumber bowl
high protein break fast - fruit, eggs, sausage and sauerkraut
December 20, 2024 at 7:59 PM
high protein break fast - fruit, eggs, sausage and sauerkraut
i’m on my period and this is what happens…
November 17, 2024 at 1:02 AM
i’m on my period and this is what happens…
i forgot to reply but here’s today and yes i binged in the morning on snacks
November 16, 2024 at 12:19 AM
i forgot to reply but here’s today and yes i binged in the morning on snacks
i've always liked this post.
November 14, 2024 at 2:49 AM
i've always liked this post.
tips to stop/reduce binge eating: thread 🧵
November 14, 2024 at 2:49 AM
tips to stop/reduce binge eating: thread 🧵
another breakfast. i didn’t burn the waffle or mess the egg up as bad 💪 the waffle is healthier than eggo ones and lacks all the sugar/gluten and dairy!!
November 13, 2024 at 3:14 PM
another breakfast. i didn’t burn the waffle or mess the egg up as bad 💪 the waffle is healthier than eggo ones and lacks all the sugar/gluten and dairy!!
(i can’t cook!!!) also had black coffee for 0 cals. i’m gonna lift weights and do some dancing in a bit to burn cals!
November 12, 2024 at 4:19 PM
(i can’t cook!!!) also had black coffee for 0 cals. i’m gonna lift weights and do some dancing in a bit to burn cals!
i keep eating over due to being out & trying to prevent binges but i’m gonna lower it soon
November 12, 2024 at 3:25 PM
i keep eating over due to being out & trying to prevent binges but i’m gonna lower it soon
11/10/24: was a bit over but i’m trying to prevent binges and it’s working.
November 11, 2024 at 3:46 PM
11/10/24: was a bit over but i’m trying to prevent binges and it’s working.
11/9/24 : (i worked and did my assignment so less time to walk and exercise.)
November 10, 2024 at 1:15 PM
11/9/24 : (i worked and did my assignment so less time to walk and exercise.)
bingo right in the middle lol
November 9, 2024 at 9:55 PM
bingo right in the middle lol