Mike
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lvazquez.bsky.social
Mike
@lvazquez.bsky.social
110 followers 22 following 140 posts
Trying to survive it all
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lvazquez.bsky.social
If this does not illustrate how far I've come, nothing will. But the fight/change continues... standby!

#menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #staystrong
July 11, 2025 at 6:43 PM
lvazquez.bsky.social
Got to keep going, not for anyone but yourself.

#gymmotivation #menmatter #mentalhealthawareness #gym #chestday #letsgo #lovingyourself
July 9, 2025 at 8:01 PM
lvazquez.bsky.social
Got to keep moving...

#menmatter #mentalhealthawareness #gym #chestday #cardio #sauna #lovingyourself #letsgo
June 20, 2025 at 8:56 PM
lvazquez.bsky.social
Is this sing appropriate for the sauna?

#letsgo #menmatter #mentalhealthmatters #sauna #lovingyourself
June 7, 2025 at 11:22 PM
lvazquez.bsky.social
Happy Pride to ALL! Thank you, boys, @bugandbearscannoli.bsky.social

#pride2025 #bornthisway #loveislove #bugandbearcannoli
June 3, 2025 at 12:15 AM
lvazquez.bsky.social
Memorial Day 2025!
May 26, 2025 at 10:57 PM
lvazquez.bsky.social
Happy Cinco de Drinko......

#cincodemayo #casamialatincuisine #shrimpceveche #grilledshrimp
May 6, 2025 at 12:39 AM
lvazquez.bsky.social
Let's go!

#running #letsgo #staystrong #mentalhealthmatters #menmatter #mentalhealth
April 29, 2025 at 3:49 PM
lvazquez.bsky.social
Stay strong! You cam do this! Life worth living.

#gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #arms #movingforward
April 24, 2025 at 6:00 PM
lvazquez.bsky.social
Shoulders and back this morning. And a nice walk/run this afternoon.

#gym ##gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men #back #shoulders #trailrunning #trailwalk
April 22, 2025 at 1:47 AM
lvazquez.bsky.social
#selflove #selfcare #casamialatincuisine
April 17, 2025 at 10:01 PM
lvazquez.bsky.social
Chest action today. 235lbs x3 reps for a PR. Proud of me. Followed by the sauna.

#gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #chest #personalrecord
April 17, 2025 at 5:52 PM
lvazquez.bsky.social
Burning all the weekend, vodka out!

#running #life #freshstart #dog
April 14, 2025 at 12:15 AM
lvazquez.bsky.social
Just keep moving forward.

#gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #arms #movingforward #pain #broken #brokenheart
April 3, 2025 at 5:43 PM
lvazquez.bsky.social
14.79 miles. Exhausted!

#bike #men #mentalhealth #letsgo #workinprogress #menmatter #icandothis💪
April 2, 2025 at 11:02 PM
lvazquez.bsky.social
March was a horrible month. On top of keeping me away from the gym, I lost my puppy 😪, and lost my job 🤷‍♂️! Let's start April on a high note.

#gym #gymmotivation #menmatter #mentalhealthmatters #letsgo #lovingyourself #lovinglife #men
April 1, 2025 at 7:03 PM
lvazquez.bsky.social
She's back home where she belongs. 💔😭

#alldogsgotoheaven #rip
March 27, 2025 at 1:49 AM
lvazquez.bsky.social
03.18.2025 12:03:58 am .

RIP Mamita. I'm so sorry your stay here was short. Wish you all the joy in Dog Heaven!

#hurts #R.I.P. #dog #cancersucks
March 18, 2025 at 6:07 AM
lvazquez.bsky.social
Happy St. Patrick day, beautiful people.
March 17, 2025 at 8:17 PM
lvazquez.bsky.social
Mandatory chest Monday! Let's goooo!

#letsgo #men #gym #menmatter #mentalhealthmatters #gymmotivation #staystrong #lovingyourself #sauna #chestday
March 3, 2025 at 5:46 PM
lvazquez.bsky.social
No one else will love you how you can love yourself!
March 2, 2025 at 1:33 AM
lvazquez.bsky.social
Self love!

#yougotthis #mentalhealth ##menmatter #lovelearning
March 1, 2025 at 10:20 PM
lvazquez.bsky.social
1st ride of the year. 18 miles down. It was such a beautiful day.

#goals #health #mentalhealth #bikeride #menmatter ##men #letsgo
March 1, 2025 at 7:02 PM
lvazquez.bsky.social
Happy Thursday, my people!

#menmatter #thirstythursday #mentalhealthmatters #letsgo #staystrong
February 27, 2025 at 2:45 PM
lvazquez.bsky.social
New PR #245 lbs. That chest is popping today! Yay me. Let's gooooo!

#265lbsbench #gym ##gymmotivation #menmatter #mentalhealthmatters #men #letsgo #staystrong #sauna #chest #personalrecord
February 25, 2025 at 12:48 PM