Lyraja
@lyraja.bsky.social
I’ve gone on record saying I’m a slut for carbohydrates and I’ll do it again
February 18, 2025 at 5:06 AM
I’ve gone on record saying I’m a slut for carbohydrates and I’ll do it again
Breathe… try to make your exhale longer than your inhale.
I always end up doing the 3-3-3 like a mantra.
Name three things you see, name three sounds, move three body parts. Breathe…
I always end up doing the 3-3-3 like a mantra.
Name three things you see, name three sounds, move three body parts. Breathe…
February 16, 2025 at 3:18 PM
Breathe… try to make your exhale longer than your inhale.
I always end up doing the 3-3-3 like a mantra.
Name three things you see, name three sounds, move three body parts. Breathe…
I always end up doing the 3-3-3 like a mantra.
Name three things you see, name three sounds, move three body parts. Breathe…