@mamasallysocks.bsky.social
11K followers 11K following 3K posts
🚫DM 🚫nogofunds Crazy semi disabled, senior citizen, who doesn’t act her age! Dog & cat lover, coffee, gym rat, support gay & women’s rights & Latino’s💙 Loves Godzilla & Cows 💙Resist💙 #NotMyPresident
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mamasallysocks.bsky.social
I try to make it to the gym at least five days a week and I work out with a personal trainer two days a week!
mamasallysocks.bsky.social
Good afternoon, Linda!
That picture is gorgeous!
Hope you’re having a great day 🌻☕️🍁
mamasallysocks.bsky.social
Good mornin’ 🦋
Coffee ready ☕️☕️
I’m going to get a pedicure today with my Bestie and then to lunch!
Y’all have a great day 🌻
mamasallysocks.bsky.social
Yes, I quit eating all the unhealthy crap that my husband wanted after he passed almost 7 years ago!
mamasallysocks.bsky.social
Good morning Jaye!
That actually sounds like an awesome drink!
Have a great day 🌻
mamasallysocks.bsky.social
Good morning Frankie!
Oh no, I hope it’s nothing too serious!
Feel better soon 🥰
mamasallysocks.bsky.social
Good morning, Mike!
Have a great day 🌻
mamasallysocks.bsky.social
Good morning Amy!
They are adorable 🥰
Hope you have a great day!🌻
mamasallysocks.bsky.social
Good morning, Brenda!
I hope you have a fabulous Wednesday 🌻☕️🍁
mamasallysocks.bsky.social
Good morning
#BreakfastCrew ☕️
My legs are so sore from yesterday‘s work! I’ve been asking my personal trainer to push me harder and he did!
Did a hard set of pause split squats I’m paying for today, but I’m also will be stronger for it!
Today is pedicure day with my beastie!
Y’all have a great day🌻
mamasallysocks.bsky.social
Yes, especially considering I used to be fat like this!
Not going back to that anymore!
mamasallysocks.bsky.social
Oh, I don’t. If anything I try to get him to push me harder!
He often tells me to be careful what I wish for 🤣
mamasallysocks.bsky.social
Up until last year, I had never done a squat in my life and now here I am doing pause split squats, and regular pause. Squads with a 10 pound kettlebell!
And I’m 73!
DAMM not keeping this old lady down🤣
mamasallysocks.bsky.social
I was doing pause split squats today three sets of seven. UGH 🤣
mamasallysocks.bsky.social
Whatever works for you is good! I worked out with the personal trainer. I think he tried to kill me today.🤣
It was leg day and involved a lot of squats 🤣🤣
mamasallysocks.bsky.social
Oh damm I’m sore!
It was leg day today, but I’m getting stronger as able to do my split squats today without using the straps instead of using two poles on either side of me!
Can’t keep this old lady down ❤️
#Fitover70
#Gymrat
#healthyeating
#workswithpersontrainer
mamasallysocks.bsky.social
I think I lost my sanity because of you🤣🤣🤣🤣
mamasallysocks.bsky.social
You know, I will, babe💋
Gotta keep up with you, my silly goose 🪿❤️
mamasallysocks.bsky.social
Good morning, James🌻☕️🏋️
mamasallysocks.bsky.social
Good morning Diana 🌻🏋️☕️
mamasallysocks.bsky.social
Good morning, lake life girl!
You have an awesome day also! 🌻
mamasallysocks.bsky.social
Good morning, Robert!
Oh, I definitely did!
It was leg day, so lots of squats and I’m sore already!🤣