Mando Lifts (he/him/sir)
@mandogetsfit.bsky.social
Just a guy trying to get in shape. I’m a little queer, a little muscular, and a little shy.
Leg day is complete! Now to psyched myself up for the week ahead!
November 9, 2025 at 10:55 PM
Leg day is complete! Now to psyched myself up for the week ahead!
Let’s get this work day started with a little Flexin’! 😜
October 31, 2025 at 4:20 PM
Let’s get this work day started with a little Flexin’! 😜
Flex Friday! 😜
October 24, 2025 at 4:17 PM
Flex Friday! 😜
@hunkytops.com keeps coming through with great tops! 😜
October 24, 2025 at 4:17 PM
@hunkytops.com keeps coming through with great tops! 😜
Chest day was 🔥and I’m feeling 😎 😜
October 23, 2025 at 11:34 AM
Chest day was 🔥and I’m feeling 😎 😜
But I don’t wanna go to work today!
October 16, 2025 at 3:47 PM
But I don’t wanna go to work today!
Happy Monday, y’all! I started the week with shoulder day!
Have a great week!
Have a great week!
October 14, 2025 at 2:25 AM
Happy Monday, y’all! I started the week with shoulder day!
Have a great week!
Have a great week!
I was feeling chesty last night after my workout! 😜
October 11, 2025 at 2:10 PM
I was feeling chesty last night after my workout! 😜
Follow your dad @yourdadsheavycock.bsky.social for more dad content 😜
September 30, 2025 at 1:36 PM
Follow your dad @yourdadsheavycock.bsky.social for more dad content 😜
Yesterday, back day was a success! Now, if I could only behave in the kitchen, I’ll narrow out that waist! 😜
September 30, 2025 at 12:50 PM
Yesterday, back day was a success! Now, if I could only behave in the kitchen, I’ll narrow out that waist! 😜
Worked out on my rest day. Needed it to cope with the shit this country is going through. I hope we survive this!
September 23, 2025 at 2:33 AM
Worked out on my rest day. Needed it to cope with the shit this country is going through. I hope we survive this!
Feeling chesty tonight! 😜
September 20, 2025 at 3:40 AM
Feeling chesty tonight! 😜
Finally, back in the gym!
September 13, 2025 at 12:44 AM
Finally, back in the gym!
Rescue me? There’s a treat in it for ya! 😜
September 10, 2025 at 5:33 PM
Rescue me? There’s a treat in it for ya! 😜
Just taught my morning Zumba class, I’ve finished breakfast No. 2, and now I’m trying to get myself to the gym. I wish I could wear these shorts to the gym, but they don’t have pockets!
Happy Saturday, y’all!
Happy Saturday, y’all!
September 6, 2025 at 6:04 PM
Just taught my morning Zumba class, I’ve finished breakfast No. 2, and now I’m trying to get myself to the gym. I wish I could wear these shorts to the gym, but they don’t have pockets!
Happy Saturday, y’all!
Happy Saturday, y’all!
Chest day is the best day, but it’s never on a Monday for me!
Have a good night, y’all!
Have a good night, y’all!
September 3, 2025 at 3:15 AM
Chest day is the best day, but it’s never on a Monday for me!
Have a good night, y’all!
Have a good night, y’all!
Getting a little reading done before I head out for the day. This book’s opening line: “THE UNIVERSE DOESN’T GIVE A FUCK ABOUT YOU.”
I think I’m going to enjoy this! 😜
I think I’m going to enjoy this! 😜
August 26, 2025 at 2:07 PM
Getting a little reading done before I head out for the day. This book’s opening line: “THE UNIVERSE DOESN’T GIVE A FUCK ABOUT YOU.”
I think I’m going to enjoy this! 😜
I think I’m going to enjoy this! 😜
Sauna sesh anyone? 😜
August 17, 2025 at 8:55 PM
Sauna sesh anyone? 😜
I was feeling strong last night. Shoulders got it good! Happy Friday, y’all!
August 15, 2025 at 1:49 PM
I was feeling strong last night. Shoulders got it good! Happy Friday, y’all!
Have a bright day, y’all! 😉
August 12, 2025 at 3:21 PM
Have a bright day, y’all! 😉
Binaural beats and podcasts got me through back day today. I usually listen to my fav music and dance between sets. This time it was more focused on the muscles to keep them actively engaged throughout each movement.
Have a great day, y’all!
Have a great day, y’all!
August 10, 2025 at 4:42 PM
Binaural beats and podcasts got me through back day today. I usually listen to my fav music and dance between sets. This time it was more focused on the muscles to keep them actively engaged throughout each movement.
Have a great day, y’all!
Have a great day, y’all!
Happy Thursday, yo! 😜
August 8, 2025 at 12:26 AM
Happy Thursday, yo! 😜
You ready for this ride! Giddy-up because it’s time to make things happen! ☀️ 😎
August 6, 2025 at 3:54 PM
You ready for this ride! Giddy-up because it’s time to make things happen! ☀️ 😎
Just a few minutes of Vitamin D then I am off to…I have not clue what to do with myself this beautiful Sunday afternoon! 😜
August 3, 2025 at 10:07 PM
Just a few minutes of Vitamin D then I am off to…I have not clue what to do with myself this beautiful Sunday afternoon! 😜