Matt Arrow | Man’s Bible⚡️
@mansbible.bsky.social
The Masculine God | Turning Boy to Alpha Man | Masculinity | Power | Charisma | Join my Telegram for Daily Insights 👉 https://t.me/Man_s_Bible
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She needs you MORE than you need HER
Have this mentality and you will never FAIL
(No BS guide to be the man she can only dream of)
—Life changing thread—
Have this mentality and you will never FAIL
(No BS guide to be the man she can only dream of)
—Life changing thread—
You meet your 18 year old self.
You are allowed 3 WORDS.
What do you say?
You are allowed 3 WORDS.
What do you say?
March 31, 2025 at 8:05 AM
You meet your 18 year old self.
You are allowed 3 WORDS.
What do you say?
You are allowed 3 WORDS.
What do you say?
If you don’t have a decent body, you’re not going to get women with a great body.
True or False?
True or False?
March 16, 2025 at 6:30 PM
If you don’t have a decent body, you’re not going to get women with a great body.
True or False?
True or False?
Dude, Never look desperate. Stay calm even when you're going through hard times. Understand it's just your time to suffer. Like every great man before you.
March 14, 2025 at 6:59 PM
Dude, Never look desperate. Stay calm even when you're going through hard times. Understand it's just your time to suffer. Like every great man before you.
Go ghost. Stack money. Hit the gym. Build income streams. Then, find a peaceful woman and build a family together. Be a man who is obsessed with fitness, finance, and family. Everything else is just a distraction.
March 12, 2025 at 7:17 AM
Go ghost. Stack money. Hit the gym. Build income streams. Then, find a peaceful woman and build a family together. Be a man who is obsessed with fitness, finance, and family. Everything else is just a distraction.
Brooooooo, Avoid the false dopamine hit of telling your goals to others. You'll go far in life, trust me.
March 8, 2025 at 6:04 PM
Brooooooo, Avoid the false dopamine hit of telling your goals to others. You'll go far in life, trust me.
IF A MAN IS TRULY IN LOVE WITH YOU…
1. He will apologize when he is wrong.
2. He will sacrifice his time for you.
3. He will be consistent and present.
4. He will be loyal to you and reassuring.
5. He will defend you behind your back.
6. He will not intentionally hurt you.
1. He will apologize when he is wrong.
2. He will sacrifice his time for you.
3. He will be consistent and present.
4. He will be loyal to you and reassuring.
5. He will defend you behind your back.
6. He will not intentionally hurt you.
March 7, 2025 at 9:13 AM
IF A MAN IS TRULY IN LOVE WITH YOU…
1. He will apologize when he is wrong.
2. He will sacrifice his time for you.
3. He will be consistent and present.
4. He will be loyal to you and reassuring.
5. He will defend you behind your back.
6. He will not intentionally hurt you.
1. He will apologize when he is wrong.
2. He will sacrifice his time for you.
3. He will be consistent and present.
4. He will be loyal to you and reassuring.
5. He will defend you behind your back.
6. He will not intentionally hurt you.
True or False:
A man’s success and power determines how LOYAL his partner is.
A man’s success and power determines how LOYAL his partner is.
March 5, 2025 at 12:01 PM
True or False:
A man’s success and power determines how LOYAL his partner is.
A man’s success and power determines how LOYAL his partner is.
A man who can emotionally detach from a girl he loves is a man who will go far in life.
Become that man, dear son.
Become that man, dear son.
March 1, 2025 at 7:47 AM
A man who can emotionally detach from a girl he loves is a man who will go far in life.
Become that man, dear son.
Become that man, dear son.
Rare green flags in a woman:
- Loves her parents
- Submissive to you
- Makes you feel like a king
- Never flirts with other men
- Not revealing her body on social media
What else?
- Loves her parents
- Submissive to you
- Makes you feel like a king
- Never flirts with other men
- Not revealing her body on social media
What else?
February 26, 2025 at 9:20 AM
Rare green flags in a woman:
- Loves her parents
- Submissive to you
- Makes you feel like a king
- Never flirts with other men
- Not revealing her body on social media
What else?
- Loves her parents
- Submissive to you
- Makes you feel like a king
- Never flirts with other men
- Not revealing her body on social media
What else?
Men don’t heal by talking.
They heal in silence.
They hit the gym.
They drown themselves in work.
They pretend it never happened.
And that’s why so many of them
Never really heal at all.
They heal in silence.
They hit the gym.
They drown themselves in work.
They pretend it never happened.
And that’s why so many of them
Never really heal at all.
February 25, 2025 at 8:27 AM
Men don’t heal by talking.
They heal in silence.
They hit the gym.
They drown themselves in work.
They pretend it never happened.
And that’s why so many of them
Never really heal at all.
They heal in silence.
They hit the gym.
They drown themselves in work.
They pretend it never happened.
And that’s why so many of them
Never really heal at all.
No woman is hard to get.
She is not interested in you.
A woman who is interested in you will break every rule to be with you.
Move on.
She is not interested in you.
A woman who is interested in you will break every rule to be with you.
Move on.
February 23, 2025 at 9:35 AM
No woman is hard to get.
She is not interested in you.
A woman who is interested in you will break every rule to be with you.
Move on.
She is not interested in you.
A woman who is interested in you will break every rule to be with you.
Move on.
Toxic masculinity is NEVER the problem, the lack of masculinity is toxic.
February 21, 2025 at 6:00 AM
Toxic masculinity is NEVER the problem, the lack of masculinity is toxic.
1. Make money.
2. Buy assets.
3. Act broke.
Spending money to show people how much money you have is the easiest way to go broke.
2. Buy assets.
3. Act broke.
Spending money to show people how much money you have is the easiest way to go broke.
February 20, 2025 at 6:14 AM
1. Make money.
2. Buy assets.
3. Act broke.
Spending money to show people how much money you have is the easiest way to go broke.
2. Buy assets.
3. Act broke.
Spending money to show people how much money you have is the easiest way to go broke.
Men will teach you everything you need to know
if you just pay attention.
Women get mad when men throw slurs, but truth is, men with bad experiences with women don’t expect much from them.
They know “No expectations,” no disappointment.
Next time a dude online talks crazy,
just laugh.
if you just pay attention.
Women get mad when men throw slurs, but truth is, men with bad experiences with women don’t expect much from them.
They know “No expectations,” no disappointment.
Next time a dude online talks crazy,
just laugh.
February 19, 2025 at 6:54 AM
Men will teach you everything you need to know
if you just pay attention.
Women get mad when men throw slurs, but truth is, men with bad experiences with women don’t expect much from them.
They know “No expectations,” no disappointment.
Next time a dude online talks crazy,
just laugh.
if you just pay attention.
Women get mad when men throw slurs, but truth is, men with bad experiences with women don’t expect much from them.
They know “No expectations,” no disappointment.
Next time a dude online talks crazy,
just laugh.
Women communicate in signals, not sentences. They tell you everything without saying much at all.
Read her actions, her tone, her silence—that’s where the real conversation happens.
Read her actions, her tone, her silence—that’s where the real conversation happens.
February 18, 2025 at 6:38 AM
Women communicate in signals, not sentences. They tell you everything without saying much at all.
Read her actions, her tone, her silence—that’s where the real conversation happens.
Read her actions, her tone, her silence—that’s where the real conversation happens.
No matter single or relationship, keep:
- Hitting the gym
- getting that bag
- Focusing on yourself
- Hanging out with your boys
Don't let a shawty change your identity as a man.
- Hitting the gym
- getting that bag
- Focusing on yourself
- Hanging out with your boys
Don't let a shawty change your identity as a man.
February 17, 2025 at 6:18 AM
No matter single or relationship, keep:
- Hitting the gym
- getting that bag
- Focusing on yourself
- Hanging out with your boys
Don't let a shawty change your identity as a man.
- Hitting the gym
- getting that bag
- Focusing on yourself
- Hanging out with your boys
Don't let a shawty change your identity as a man.
SINGLE WOMAN
at 23: All the guys want her
at 33: Many guys want her
at 43: Old guys want her
at 53: Her cats want her
MARRIED WOMAN
at 23: Her husband loves her
at 33: Her husband & baby love her
at 43: Her husband & kids love her
at 53: Her husband, kids & grandkids love her
at 23: All the guys want her
at 33: Many guys want her
at 43: Old guys want her
at 53: Her cats want her
MARRIED WOMAN
at 23: Her husband loves her
at 33: Her husband & baby love her
at 43: Her husband & kids love her
at 53: Her husband, kids & grandkids love her
February 15, 2025 at 6:53 AM
SINGLE WOMAN
at 23: All the guys want her
at 33: Many guys want her
at 43: Old guys want her
at 53: Her cats want her
MARRIED WOMAN
at 23: Her husband loves her
at 33: Her husband & baby love her
at 43: Her husband & kids love her
at 53: Her husband, kids & grandkids love her
at 23: All the guys want her
at 33: Many guys want her
at 43: Old guys want her
at 53: Her cats want her
MARRIED WOMAN
at 23: Her husband loves her
at 33: Her husband & baby love her
at 43: Her husband & kids love her
at 53: Her husband, kids & grandkids love her
Never share pictures of:
• your kids
• where you live
• where you are traveling to until you are back
As a man, privacy is your Power!
• your kids
• where you live
• where you are traveling to until you are back
As a man, privacy is your Power!
February 14, 2025 at 11:14 AM
Never share pictures of:
• your kids
• where you live
• where you are traveling to until you are back
As a man, privacy is your Power!
• your kids
• where you live
• where you are traveling to until you are back
As a man, privacy is your Power!
You can be veryyyyy popular at your workplace bro, but trust me, if you're laid off today, no one from work will call you after 1 week. Avoid gossip. Don't brag. Do your job. Get paid. Go home!
February 13, 2025 at 5:51 PM
You can be veryyyyy popular at your workplace bro, but trust me, if you're laid off today, no one from work will call you after 1 week. Avoid gossip. Don't brag. Do your job. Get paid. Go home!
Time is your most valuable asset.
You don’t realize it when you’re young, but the years move faster than you think.
Invest your time in things that compound, knowledge, health, relationships.
Stop chasing fleeting distractions and build for the long haul.
You don’t realize it when you’re young, but the years move faster than you think.
Invest your time in things that compound, knowledge, health, relationships.
Stop chasing fleeting distractions and build for the long haul.
February 11, 2025 at 6:03 AM
Time is your most valuable asset.
You don’t realize it when you’re young, but the years move faster than you think.
Invest your time in things that compound, knowledge, health, relationships.
Stop chasing fleeting distractions and build for the long haul.
You don’t realize it when you’re young, but the years move faster than you think.
Invest your time in things that compound, knowledge, health, relationships.
Stop chasing fleeting distractions and build for the long haul.
How I started loving MYSELF:
1. Set boundaries – I stopped tolerating disrespect from others and myself.
2. Prioritized self-care – Physical, mental, and emotional health became my focus.
3. Embraced my worth – I stopped seeking validation and started valuing myself first.
1. Set boundaries – I stopped tolerating disrespect from others and myself.
2. Prioritized self-care – Physical, mental, and emotional health became my focus.
3. Embraced my worth – I stopped seeking validation and started valuing myself first.
February 11, 2025 at 6:03 AM
How I started loving MYSELF:
1. Set boundaries – I stopped tolerating disrespect from others and myself.
2. Prioritized self-care – Physical, mental, and emotional health became my focus.
3. Embraced my worth – I stopped seeking validation and started valuing myself first.
1. Set boundaries – I stopped tolerating disrespect from others and myself.
2. Prioritized self-care – Physical, mental, and emotional health became my focus.
3. Embraced my worth – I stopped seeking validation and started valuing myself first.
Man to man: Don't drink or eat where you didn't contribute. I repeat, don't. People talk too much.
February 11, 2025 at 6:02 AM
Man to man: Don't drink or eat where you didn't contribute. I repeat, don't. People talk too much.
Man to man; Your coworkers are not your friends.
Everyone is there for a paycheck. Where money is involved, loyalty is questionable. Keep your head down, do your job, and go home. Simple.
Everyone is there for a paycheck. Where money is involved, loyalty is questionable. Keep your head down, do your job, and go home. Simple.
February 10, 2025 at 9:58 AM
Man to man; Your coworkers are not your friends.
Everyone is there for a paycheck. Where money is involved, loyalty is questionable. Keep your head down, do your job, and go home. Simple.
Everyone is there for a paycheck. Where money is involved, loyalty is questionable. Keep your head down, do your job, and go home. Simple.
As a man, loneliness, pain, failure, rejection, loss, disrespect, and setbacks is the price you pay to win in life. No shortcut.
February 10, 2025 at 9:57 AM
As a man, loneliness, pain, failure, rejection, loss, disrespect, and setbacks is the price you pay to win in life. No shortcut.
Be the kind of person who makes Monday's jealous.
February 10, 2025 at 9:57 AM
Be the kind of person who makes Monday's jealous.