Maple Mountain Mental Health & Wellness
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maplerecovery.bsky.social
Maple Mountain Mental Health & Wellness
@maplerecovery.bsky.social
4 followers 1 following 49 posts
At Maple Mountain, we provide adult residential & outpatient treatment for mental health & substance abuse. Our programs offer long-term healing and recovery.

📩 [email protected]
📲 (385) 462-6184
🌐 https://maplemountainrecovery.com
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maplerecovery.bsky.social
MDD causes severe, short-term depression; PDD is milder but chronic. Understanding symptoms leads to better treatment and hope.

#DepressionSupport #MentalHealthMatters #MDDvsPDD

👇 Learn More:
MDD Vs PDD: The Differences Between Depressive Disorders
Learn the key differences between Major Depressive Disorder (MDD) and Persistent Depressive Disorder (PDD), including symptoms, duration, and treatment options.
maplemountainrecovery.com
December 25, 2025 at 3:02 PM
maplerecovery.bsky.social
Brain fog = cloudy focus, memory slips, decision fatigue. Often tied to sleep debt, stress, blood sugar swings, meds, or inflammation. Start with sleep + steady meals.

#BrainFog #Wellness

👇 Learn More:
https://maplemountainrecovery.com/blog/what-is-brain-fog-the-gut-brain-health-connection/
December 23, 2025 at 3:12 PM
maplerecovery.bsky.social
Neurotypical vs neurodivergent: Different brain types, equal value. Understanding these helps create a more inclusive world.

#Neurodiversity #Neurotypical #Neurodivergence #ADHD #ASD

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Neurotypical Vs Neurodivergent: What Does It Mean?
Learn the differences between neurotypical and neurodivergent brains, what these terms mean, and how they shape behavior, learning, and mental health.
maplemountainrecovery.com
December 22, 2025 at 3:03 PM
maplerecovery.bsky.social
High-functioning depression hides in plain sight; outwardly okay, but inside it’s a daily battle. Know the signs and seek support. You’re not alone.

#HighFunctioningDepression 

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Functional Depression: Understanding The Often Overlooked Symptoms
Learn what functional depression is, the subtle signs people often miss, and why early support matters for long-term mental well-being.
maplemountainrecovery.com
December 18, 2025 at 3:02 PM
maplerecovery.bsky.social
Struggling despite antidepressants? Your dose may be too low if symptoms persist after 6-8 weeks. Consult your doctor for possible adjustment or alternative treatment.

#TMS #Antidepressants

👇 Learn More:
Signs Your Antidepressant Dose Is Too Low: What To Look For
Not feeling relief from your depression or anxiety medication? Learn the key signs your antidepressant dose may be too low and when to talk to your provider about adjusting treatment.
maplemountainrecovery.com
December 15, 2025 at 3:02 PM
maplerecovery.bsky.social
Men’s depression can hide behind anger, isolation, and physical symptoms. Early recognition and support save lives.

#MensHealth #DepressionSupport #MentalHealthMatters

👇 Learn More:
Signs Of Depression In Men: Key Symptoms And When To Seek Help
Learn the most common signs of depression in men, how they differ from women, and when to reach out for support or professional treatment.
maplemountainrecovery.com
December 11, 2025 at 3:02 PM
maplerecovery.bsky.social
Vagus nerve stimulation improves mood and quality of life in severe, treatment-resistant depression, offering hope where other treatments have failed.

#MentalHealth #DepressionRecovery

👇 Learn More:
Vagus Nerve Stimulation: A Promising Therapy For Depression - Maple Mountain Recovery
Discover how vagus nerve stimulation works, its benefits for depression, and who qualifies for this innovative treatment option.
maplemountainrecovery.com
December 8, 2025 at 3:02 PM
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ASD starts days after trauma and lasts up to a month; PTSD can develop later with chronic symptoms. Early care is crucial for healing and prevention.

#TraumaCare #PTSDvsASD

👇 Learn More:
Acute Stress Disorder Vs PTSD: Key Differences You Should Know
Learn the key differences between acute stress disorder vs PTSD, including symptoms, duration, and effective treatment options for recovery.
maplemountainrecovery.com
December 4, 2025 at 3:02 PM
maplerecovery.bsky.social
Explore ketamine therapy, TMS, and neurofeedback as evidence-based alternatives for depression.

#MentalHealthMatters #DepressionSupport #InnovativeTreatments  

👇 Learn More:
Alternative Depression Treatments: Beyond Medication and Therapy - Maple Mountain Recovery
Explore alternative methods to treat depression, including holistic therapies, lifestyle changes, and innovative, drug-free treatment options.
maplemountainrecovery.com
December 1, 2025 at 3:02 PM
maplerecovery.bsky.social
PTSD is a recognized disability. Benefits like SSDI, SSI, and VA support are available if you meet criteria.

#PTSDAwareness #DisabilityBenefits #TraumaInformedCare

👇 Learn More:
Is PTSD a Disability? - Maple Mountain Recovery
Find out if PTSD is a disability, who qualifies for benefits, and how to access support and treatment for long-term recovery.
maplemountainrecovery.com
November 27, 2025 at 3:02 PM
maplerecovery.bsky.social
Feeling foggy? Common causes include poor sleep, stress, and gut-brain imbalance. Start with sleep, steady meals, and less alcohol; see a clinician if it lingers.

#BrainFog #Wellness

👇 Learn More:
What Is Brain Fog? The Gut-Brain Health Connection - Maple Mountain Recovery
Understand what brain fog means, its top causes, and how the gut–brain axis influences clarity. Get practical, evidence-based steps to reduce mental fog and know when to seek care.
maplemountainrecovery.com
November 24, 2025 at 3:02 PM
maplerecovery.bsky.social
Explore sober curious living: mindful drinking for better health, sleep, and mood. No need to quit forever, just choose wellness intentionally.

#SoberCurious #MindfulDrinking #WellnessJourney

👇 Learn More:
Sober Curious: What It Means, Benefits & How to Try It - Maple Mountain Recovery
What “sober curious” means, why people try it, and how to start—plus safe, practical steps to quit drinking and when to seek medical help.
maplemountainrecovery.com
November 20, 2025 at 3:02 PM
maplerecovery.bsky.social
The 4 Rs of Trauma-Informed Care guide healing by Realizing, Recognizing, Responding, and Resisting retraumatization.

Healing starts with understanding trauma’s impact.

#4Rs #TraumaCare

👇 Learn More:
The 4 Rs of Trauma-Informed Care - Maple Mountain Recovery
Discover the 4 Rs of trauma-informed care—realization, recognition, response, and resistance—and how they guide healing and recovery.
maplemountainrecovery.com
November 17, 2025 at 3:03 PM
maplerecovery.bsky.social
Panic attacks are sudden and intense. Anxiety attacks build slowly. Know the signs, break the stigma, and reach out if you need support.

#MentalHealthAwareness #AnxietySupport

👇 Learn More:
Panic Attack vs Anxiety Attack - Maple Mountain Recovery
Learn the difference between a panic attack and an anxiety attack, their symptoms, causes, and how to manage or treat each effectively.
maplemountainrecovery.com
November 13, 2025 at 3:02 PM
maplerecovery.bsky.social
TIPP in DBT helps manage intense emotions with quick tools like cold exposure, exercise, breathing, and muscle relaxation. Use them in crises for calm and control.

#DBT #TIPPskills #EmotionalWellness

👇 Learn More:
Managing Intense Emotions With TIPP In DBT
Learn how the TIPP skill in DBT helps manage intense emotions fast using temperature, exercise, breathing, and relaxation techniques.
maplemountainrecovery.com
November 10, 2025 at 3:02 PM
maplerecovery.bsky.social
Cues—not willpower—keep you stuck. Learn what “dopamine addiction” really means and how to reset your brain through better sleep, exercise, and habits.

#DopamineAddiction

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Dopamine Addiction & Brain Rewiring - Maple Mountain Recovery
Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.
maplemountainrecovery.com
November 6, 2025 at 3:02 PM
maplerecovery.bsky.social
Cues—not willpower—keep you stuck. Learn what “dopamine addiction” really means and how to reset your brain through better sleep, exercise, and habits.

#DopamineAddiction

👇 Learn More:
Dopamine Addiction & Brain Rewiring - Maple Mountain Recovery
Learn what dopamine addiction is, how it affects the brain, and effective ways to break the cycle and support long-term recovery.
maplemountainrecovery.com
November 6, 2025 at 3:02 PM
maplerecovery.bsky.social
Betrayal trauma harms trust and emotional safety, but healing is possible through awareness, boundaries, and trauma-informed care. Start your recovery journey today.

#BetrayalTrauma #Healing #TraumaRecovery

👇 Learn More:
Betrayal Trauma: Causes And Recovery Tips
Explore what betrayal trauma is, its common causes, and effective ways to heal, rebuild trust, and regain emotional safety.
maplemountainrecovery.com
November 3, 2025 at 3:02 PM
maplerecovery.bsky.social
Treatment resistance means standard mental health treatments fail. New therapies like ketamine and TMS offer hope for recovery from hard-to-treat conditions.

#MentalHealth #TRD #TRDepression 

👇 Learn More:
What is Treatment Resistance in Mental Health? - Maple Mountain Recovery
Learn what treatment resistance means in mental health, why it happens, and how new therapies can improve recovery outcomes.
maplemountainrecovery.com
October 30, 2025 at 2:03 PM
maplerecovery.bsky.social
Finding the right job can support stability and healing for those with PTSD. Flexibility, low stress, and a supportive work environment matter most.

#PTSDRecovery #MentalHealth

👇 Learn More:
Jobs For People With PTSD: Finding Stability And Purpose
Explore the best jobs for people with PTSD, including remote and flexible careers. Learn how Maple Mountain Recovery supports trauma survivors.
maplemountainrecovery.com
October 27, 2025 at 2:03 PM
maplerecovery.bsky.social
PTSD and CPTSD have distinct impacts. Proper diagnosis is key for healing through trauma-focused therapy, somatic care & creative expression. Take control.

#TraumaRecovery #CPTSD #PTSDsupport

👇 Learn More:
CPTSD Vs PTSD: Why Proper Diagnosis Matters
Learn the differences between CPTSD vs PTSD, why diagnosis matters, and how Maple Mountain offers specialized trauma treatment in Utah.
maplemountainrecovery.com
October 23, 2025 at 2:02 PM
maplerecovery.bsky.social
Ketamine therapy is FDA-approved for 18+ but can be used off-label for some teens.

Age and health matter—personalized care ensures safe, effective treatment.

#Ketamine

👇 Learn More:
How Old Do You Have To Be For Ketamine Therapy?
Wondering how old you have to be for ketamine therapy? Learn about age requirements, brain development, and medical conditions that affect eligibility.
maplemountainrecovery.com
October 20, 2025 at 2:04 PM
maplerecovery.bsky.social
Kratom withdrawal hits hard—with physical pain and emotional challenges lasting weeks. Learn the timeline and coping strategies for safer recovery.

#KratomAddiction #WithdrawalHelp #RecoveryJourney

👇 Learn More:
Kratom Withdrawal Symptoms: What To Expect
Learn about common kratom withdrawal symptoms, their timeline, and safe ways to manage them. Discover treatment options and recovery support.
maplemountainrecovery.com
October 16, 2025 at 2:03 PM
maplerecovery.bsky.social
Alcohol harms gut balance, but healing is possible. With probiotics, fiber, hydration, and support, you can restore gut health and resilience in recovery.

#GutHealing

👇 Learn More:
How To Restore Gut Health After Alcohol Consumption
Learn how to restore gut health after alcohol consumption. Discover tips on nutrition, probiotics, therapy, and holistic recovery support.
maplemountainrecovery.com
October 13, 2025 at 2:02 PM
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A dry drunk shows addiction signs even after quitting alcohol. True recovery builds emotional strength and coping skills to support lasting sobriety.

#DryDrunk #EmotionalSobriety #AddictionRecovery

👇 Learn More:
What Is A Dry Drunk? Signs, Causes, And Support
What is a dry drunk? Learn the signs, how unresolved trauma may fuel these behaviors, and how we can help you get to the root of the problem.
maplemountainrecovery.com
October 9, 2025 at 2:02 PM