On week 8 of TDR diet.
NHS path to remission.
Total weight lost 22kilos that s 3 and a half stone in old money.
12 centimeters off my waist.
Blood sugar around 5

TDR latest.
Coming up to 5 weeks on the NHS TDR 12 week program.
Lost 18.5Kg already.
That's nearly 3 stone in old money.
Blood glucose 4.6

Rsndom thoughts...I want to build a time machine to bring Pachelbel back so he can claim all his royalties for his Canon in D

Day 27 of NH S TDR diet.
Lost 28 pounds and blood sugar down from 7.3 to 5.1

First post.
Wanna share my type 2 diabetes path to remission progress.
Started 9th January weight 103.2 kg, blood sugar 7.3.
Todays weight 91.8KG blood sugar 5.3