Marvin Cummings
@marvincummings.com
😤✊🏿Unapologetically #BlackAmerican. Yes, I'm #Woke #DEI & #Antifa you Dumb Fck!🖕🏿🤬🖕🏿 #Atlanta #Army #Veteran #DesertStorm #tech #web #marketing #mentoring #coaching #running #cycling 🤔👉🏿 They/Them? FCUK tRump ICE & MAGA!
🌐 marvincummings.com | PDS: @timnsky.
🌐 marvincummings.com | PDS: @timnsky.
🪖🤳🏿Neutral Pronation vs Overpronation vs Supination.
- Neutral: foot rolls inward less than 15% to absorb shock.
- Over: the foot rolls inward greater than 15%.
- Supination: the foot rolls outward placing more weight on the outer edge. Stop when the shoes are this bad.
🏃🏾🏃🏾🏃🏾
#running #runningsky
- Neutral: foot rolls inward less than 15% to absorb shock.
- Over: the foot rolls inward greater than 15%.
- Supination: the foot rolls outward placing more weight on the outer edge. Stop when the shoes are this bad.
🏃🏾🏃🏾🏃🏾
#running #runningsky
December 3, 2025 at 8:57 PM
🪖🤳🏿Neutral Pronation vs Overpronation vs Supination.
- Neutral: foot rolls inward less than 15% to absorb shock.
- Over: the foot rolls inward greater than 15%.
- Supination: the foot rolls outward placing more weight on the outer edge. Stop when the shoes are this bad.
🏃🏾🏃🏾🏃🏾
#running #runningsky
- Neutral: foot rolls inward less than 15% to absorb shock.
- Over: the foot rolls inward greater than 15%.
- Supination: the foot rolls outward placing more weight on the outer edge. Stop when the shoes are this bad.
🏃🏾🏃🏾🏃🏾
#running #runningsky