Mary Beth O'Connor
@marybethoconnor.bsky.social
2.9K followers 2.9K following 1.5K posts
From Junkie to Judge memoir. Teenage meth addict and multiple trauma survivor, to secular recovery, to federal judge. I speak and write about a variety of substance use, harm reduction, and recovery topics. junkietojudge.com
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marybethoconnor.bsky.social
Mary Beth's story chronicles her sometimes harrowing journey from addiction to recovery. In the face of wilting trauma, she attained longstanding sobriety and reclaimed her tremendous potential. Highly recommend. - Ryan Weltz #memoir #quitlit #books
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From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction [O'Connor, Mary Beth] on Amazon.com. *FREE* shipping on qualifying offers. From Junkie to Judge: One Woman's Triumph Over Trauma and Addiction
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marybethoconnor.bsky.social
This article about barriers to bupe and methadone is part of a bigger issue of judging people for recovery challenges when often the underlying reason is failure to provide adequate treatment options and supports. #addiction #harmreduction #sobriety
filtermag.org/seeking-meth...
People Seeking Methadone or Bupe Face “More Stress Than You Know”
Study participants in Chicago described a range of severe obstacles to care, which led to them seeking workarounds or just leaving treatment.
filtermag.org
marybethoconnor.bsky.social
A lot of people stop at the mild or, especially, moderate end of the substance use disorder spectrum. Which is good news because it means less time lost to the chaos and fewer consequences accumulate.
marybethoconnor.bsky.social
True. In the addiction space, a lot of problems are blamed on substances that really are about affordable housing shortages.
marybethoconnor.bsky.social
Study: #Overdose Response Hotlines provide a free phone or app-based, virtual connection between a caller about to use drugs and a trained operator, who can facilitate a local emergency response should an OD or other adverse drug event occur.
harmreductionjournal.biomedcentral.com/articles/10....
“I think that that really could benefit a lonely user:” perceptions of overdose response hotlines among people who use opioids - Harm Reduction Journal
Background Overdose response hotlines, such as the SafeSpot and Never Use Alone phone hotlines and Brave smartphone application, are promising tools to reduce fatal overdose risk among people who use drugs (PWUD). These free and confidential services connect callers to a trained operator who monitors them for adverse reactions during and after drug use. We explored PWUD’s perceptions of overdose response hotlines. Methods PWUD receiving substance use treatment in a facility in a Midwestern US city were screened for eligibility using the NIDA-Modified ASSIST questionnaire and invited to enroll if they had a moderate or severe substance involvement score for use of street or prescription opioids. Ten participants completed a 30–45-minute in-depth interview focused on overdose prevention, including perceptions and use of overdose response hotlines, in February 2022. Inductive content analysis was used to describe perspectives on overdose response hotlines. Results Only 1 of the 10 participants had heard of overdose response hotlines, but most were optimistic about their potential benefits for PWUD. One participant said, “I believe that if word was out there, people would use it.” Another stated, “I would trust it today. I know that there is [sic] people trying to change what’s going on in our culture with opiates.” Participants described several potential barriers to utilization, including distrust, especially in the context of drug-induced paranoia and concerns about being arrested, and the cost of an emergency medical response if an overdose occurred. One participant stated, “people get paranoid when they’re using drugs. And to be like, ‘I’m using!’ over the phone, that’s not too easy.” Another said, “If you call 911, the police are coming and if you’re using, you’re going to jail.” Conclusions Overdose response hotlines are acceptable and trustworthy fatal overdose prevention tools. However, several barriers may limit their utilization, including distrust, drug-induced paranoia, and the cost and potential consequences should an overdose occur, including arrest or cost of emergency response. Further study of utilization, acceptability, and policy and practical solutions addressing perceived barriers to utilizing these services are needed.
harmreductionjournal.biomedcentral.com
marybethoconnor.bsky.social
When I'm asked about what we can do to lower the #addiction rate in the US, which is one of the highest in the world, I always point out that the data supports the benefits of mental health/trauma treatment and emotional regulation training for kids. #recoveryposse #teens
marybethoconnor.bsky.social
One argument I often make against this is that we don't have any near sufficient treatment availability for those who want it, particularly not evidence-based, individualized, and of an appropriate length. Let's do that 1st and see where it gets us.
marybethoconnor.bsky.social
Click the link below! This is a great list of fundamentals about addiction and recovery.
marybethoconnor.bsky.social
I recommend to newcomers that they evaluate their #addiction and/or trauma/mental health recovery plan intermittently. What's working? What isn't? What isn't useful any more? What do I want to I add or work on next? #recoveryposse #sobriety
marybethoconnor.bsky.social
Still accurate analysis of the War on Drugs: "While this military approach continues to devour billions of tax dollars and sends tens of thousands of people to prison, illegal drug trafficking thrives, violence escalates and drug abuse continues to debilitate lives."
www.aclu.org/documents/ag...
Against Drug Prohibition | American Civil Liberties Union
More and more ordinary people, elected officials, newspaper columnists, economists, doctors, judges and even the Surgeon General of the United States are concluding that the effects of our drug contro...
www.aclu.org
marybethoconnor.bsky.social
Rabbi Daniel is an interesting and insightful guy!
marybethoconnor.bsky.social
The group's have different meeting formats too, in addition to different philosophies. For example, in LifeRing Secular Recovery, we don't have a speaker. We want everyone attending to have a chance to share. And we have cross-talk, so the group can discuss strategies and offer support.
marybethoconnor.bsky.social
At 1st, when we moved in with my stepfather when I was 9, I tried to modify my behavior to avoid the abuse. Then I realized that it happened because of his inability or disinterest in controlling his emotions. So my power to prevent it was limited. #trauma #kids #PTSDAwareness
marybethoconnor.bsky.social
I write and talk about going from shooting meth for many years to federal judge to show how much we change in #addiction recovery. And also how wide open the options are in our lives when we get #sober. #recoveryposse
marybethoconnor.bsky.social
My 31-years of recovery was secular. Options include LifeRing Secular Recovery, SMART (already mentioned), She Recovers, Women for Sobriety, Recovery Dharma, and others. Studies show these options are as effective as 12-steps. Read up on your options, pick the group that fits you best.
marybethoconnor.bsky.social
And we don't have anywhere near enough treatment slots for those who want them. Particularly not evidence-based, with an individualized plan, and of an appropriate length. So why are we even discussing involuntary?
marybethoconnor.bsky.social
There also have been massive cuts to addiction and recovery research. And even data collection.
marybethoconnor.bsky.social
With 31 #sobriety years from my severe meth #addiction, I offer my strategies, techniques, and thought processes as examples of what might work for the newbie. The more we share, the more likely she'll hear an idea that resonates with her. #wedorecover
marybethoconnor.bsky.social
Methamphetamine, my drug of choice, causes the brain to release exorbitant amounts of dopamine, up to 10x as high as an orgasm or the joy of the best day of your life - Dr. Kristen Silva, Addiction Medicine #addiction #recoveryposse #drugs
marybethoconnor.bsky.social
Cool! And good work, as to your sobriety.
marybethoconnor.bsky.social
The foundation for a happy and productive life.
marybethoconnor.bsky.social
I'm sorry to hear that. There are people out there who will support you. I hope you've found some or will soon.
marybethoconnor.bsky.social
This is why I tell newbies to read up on the peer support program options. Some philosophies will resonate more than others. Some meeting formats will be more comfortable than others.
marybethoconnor.bsky.social
Thanks! I do try to keep my social media useful.
marybethoconnor.bsky.social
I'm glad that was a useful idea. My social media goal always is to post and comment with helpful information and strategies.