Master Luke Robinson
@masterlukerobinson.bsky.social
World's Youngest 6th Dan.
Best Coach.
Best Coach.
Real martial arts training literally has the power to elevate you above the level of 'human'.
Through discipline, commitment, lifestyle, accountability, self discovery, etc. You can be much much more than you would have ever imagined physically and mentally. #martialarts
Through discipline, commitment, lifestyle, accountability, self discovery, etc. You can be much much more than you would have ever imagined physically and mentally. #martialarts
January 28, 2026 at 2:37 PM
Real martial arts training literally has the power to elevate you above the level of 'human'.
Through discipline, commitment, lifestyle, accountability, self discovery, etc. You can be much much more than you would have ever imagined physically and mentally. #martialarts
Through discipline, commitment, lifestyle, accountability, self discovery, etc. You can be much much more than you would have ever imagined physically and mentally. #martialarts
January 28, 2026 at 9:20 AM
January 28, 2026 at 9:02 AM
Use this drill to gain superhuman kicking speed #martialarts
January 27, 2026 at 1:40 PM
Use this drill to gain superhuman kicking speed #martialarts
I have a backbone, I have self respect.
I post online, every day, with proof that I get to work and I use these posts to hold myself accountable to the entire world.
Until you grow a back bone and develop some self respect then your opinions do not matter
Put your phone down, lift some weights.
I post online, every day, with proof that I get to work and I use these posts to hold myself accountable to the entire world.
Until you grow a back bone and develop some self respect then your opinions do not matter
Put your phone down, lift some weights.
December 20, 2025 at 8:29 AM
I have a backbone, I have self respect.
I post online, every day, with proof that I get to work and I use these posts to hold myself accountable to the entire world.
Until you grow a back bone and develop some self respect then your opinions do not matter
Put your phone down, lift some weights.
I post online, every day, with proof that I get to work and I use these posts to hold myself accountable to the entire world.
Until you grow a back bone and develop some self respect then your opinions do not matter
Put your phone down, lift some weights.
A lot of people online are trying to copy my formula in order to increase their influence.
I take this as a compliment however:
I genuinely recommend that you come up with something specific to your own ideas and really push it - you'll do a lot better that way.
I take this as a compliment however:
I genuinely recommend that you come up with something specific to your own ideas and really push it - you'll do a lot better that way.
December 19, 2025 at 8:26 AM
A lot of people online are trying to copy my formula in order to increase their influence.
I take this as a compliment however:
I genuinely recommend that you come up with something specific to your own ideas and really push it - you'll do a lot better that way.
I take this as a compliment however:
I genuinely recommend that you come up with something specific to your own ideas and really push it - you'll do a lot better that way.
Here's a jack for the fatties.
If you find it difficult to keep your weight down/lose weight do this.
There is no reason it can't be fit in - you need no equipment, you need no space, and it takes a minute at most.
30 press ups before you eat anything.
Proper life hack.
Be about it!
If you find it difficult to keep your weight down/lose weight do this.
There is no reason it can't be fit in - you need no equipment, you need no space, and it takes a minute at most.
30 press ups before you eat anything.
Proper life hack.
Be about it!
December 18, 2025 at 12:14 PM
Here's a jack for the fatties.
If you find it difficult to keep your weight down/lose weight do this.
There is no reason it can't be fit in - you need no equipment, you need no space, and it takes a minute at most.
30 press ups before you eat anything.
Proper life hack.
Be about it!
If you find it difficult to keep your weight down/lose weight do this.
There is no reason it can't be fit in - you need no equipment, you need no space, and it takes a minute at most.
30 press ups before you eat anything.
Proper life hack.
Be about it!
December 18, 2025 at 8:43 AM
Try the drill to really develop an understanding about how to use your hips in a kick.
Great for mobility and lots of other things.
Master Luke Robinson.
Great for mobility and lots of other things.
Master Luke Robinson.
December 17, 2025 at 9:01 PM
Try the drill to really develop an understanding about how to use your hips in a kick.
Great for mobility and lots of other things.
Master Luke Robinson.
Great for mobility and lots of other things.
Master Luke Robinson.
Drill for a powerful martial arts kick.
Learn how to use your whole body when throwing a kick with this drill.
Explosive power from your feet connecting to the ground all the way to the point of connection with your target.
Learn how to use your whole body when throwing a kick with this drill.
Explosive power from your feet connecting to the ground all the way to the point of connection with your target.
December 17, 2025 at 8:43 AM
Drill for a powerful martial arts kick.
Learn how to use your whole body when throwing a kick with this drill.
Explosive power from your feet connecting to the ground all the way to the point of connection with your target.
Learn how to use your whole body when throwing a kick with this drill.
Explosive power from your feet connecting to the ground all the way to the point of connection with your target.
This entire existence is my job. I have work to do and it's my duty to do as much as I can - and as well as I can.
This is a 24/7 thing.
I'm not here to have fun, I'm not here to chill out, I'm here to get the job done and I have no desire to shy away from that for even one hour.
This is a 24/7 thing.
I'm not here to have fun, I'm not here to chill out, I'm here to get the job done and I have no desire to shy away from that for even one hour.
December 16, 2025 at 12:57 PM
This entire existence is my job. I have work to do and it's my duty to do as much as I can - and as well as I can.
This is a 24/7 thing.
I'm not here to have fun, I'm not here to chill out, I'm here to get the job done and I have no desire to shy away from that for even one hour.
This is a 24/7 thing.
I'm not here to have fun, I'm not here to chill out, I'm here to get the job done and I have no desire to shy away from that for even one hour.
What part of your hand should not be used as a weapon?...
Keeping your hands inside gloves when you train can often lead to a big lack of conditioning.
If you can generate more power than your hands are able to withstand they can become vulnerable.
Condition your body.
#martialarts
Keeping your hands inside gloves when you train can often lead to a big lack of conditioning.
If you can generate more power than your hands are able to withstand they can become vulnerable.
Condition your body.
#martialarts
December 16, 2025 at 7:55 AM
What part of your hand should not be used as a weapon?...
Keeping your hands inside gloves when you train can often lead to a big lack of conditioning.
If you can generate more power than your hands are able to withstand they can become vulnerable.
Condition your body.
#martialarts
Keeping your hands inside gloves when you train can often lead to a big lack of conditioning.
If you can generate more power than your hands are able to withstand they can become vulnerable.
Condition your body.
#martialarts
December 15, 2025 at 9:35 PM
You can get annoyed all you like about things I say that hurt your feelings...
Just remember:
I am your idol's idol.
Look up to them if you want, but just know that you are getting my information and mindset handed down from others.
Whether it's first or second generation information...
Just remember:
I am your idol's idol.
Look up to them if you want, but just know that you are getting my information and mindset handed down from others.
Whether it's first or second generation information...
December 15, 2025 at 6:59 AM
You can get annoyed all you like about things I say that hurt your feelings...
Just remember:
I am your idol's idol.
Look up to them if you want, but just know that you are getting my information and mindset handed down from others.
Whether it's first or second generation information...
Just remember:
I am your idol's idol.
Look up to them if you want, but just know that you are getting my information and mindset handed down from others.
Whether it's first or second generation information...
Let's go, fam!
If you're really 'about it' then get to work.
If you're really 'about it' then get to work.
December 14, 2025 at 5:06 PM
Let's go, fam!
If you're really 'about it' then get to work.
If you're really 'about it' then get to work.
Being flexible is important.
Getting flexible is painful.
Avoiding stretching makes you a pussy.
This point needs to be drilled into your psyche.
#flexibility
Getting flexible is painful.
Avoiding stretching makes you a pussy.
This point needs to be drilled into your psyche.
#flexibility
December 14, 2025 at 8:22 AM
Being flexible is important.
Getting flexible is painful.
Avoiding stretching makes you a pussy.
This point needs to be drilled into your psyche.
#flexibility
Getting flexible is painful.
Avoiding stretching makes you a pussy.
This point needs to be drilled into your psyche.
#flexibility
Some people online think they're tough, people think they're fighters, and think they understand about "embracing the pain"...
...but they don't even stretch - let alone deep stretch for half an hour.
I'll say it now; you are not 'about it' if you don't seriously stretch - and sit in it.
...but they don't even stretch - let alone deep stretch for half an hour.
I'll say it now; you are not 'about it' if you don't seriously stretch - and sit in it.
December 13, 2025 at 11:00 AM
Some people online think they're tough, people think they're fighters, and think they understand about "embracing the pain"...
...but they don't even stretch - let alone deep stretch for half an hour.
I'll say it now; you are not 'about it' if you don't seriously stretch - and sit in it.
...but they don't even stretch - let alone deep stretch for half an hour.
I'll say it now; you are not 'about it' if you don't seriously stretch - and sit in it.
They shouldn't know which attack is coming next.
Can you accurately predict which kick will be thrown?!
Can you accurately predict which kick will be thrown?!
December 12, 2025 at 1:47 PM
They shouldn't know which attack is coming next.
Can you accurately predict which kick will be thrown?!
Can you accurately predict which kick will be thrown?!
December 12, 2025 at 7:45 AM
Powerful Taekwondo Kicking Combination
December 11, 2025 at 2:57 PM
Powerful Taekwondo Kicking Combination
You will never ever be worse off for thinking the world of yourself.
No situation will ever become worse if you know you are an amazing person.
Nothing will ever be better for you if you believe you are weak and a victim.
No situation will ever become worse if you know you are an amazing person.
Nothing will ever be better for you if you believe you are weak and a victim.
December 11, 2025 at 12:15 PM
You will never ever be worse off for thinking the world of yourself.
No situation will ever become worse if you know you are an amazing person.
Nothing will ever be better for you if you believe you are weak and a victim.
No situation will ever become worse if you know you are an amazing person.
Nothing will ever be better for you if you believe you are weak and a victim.
Being a good person is not easy, it takes a lot of refinement and conscious awareness.
If you want to go through life just being belligerently confident in the opinions of the masses then it is extremely unlikely that you are a good person.
Continuous review is absolutely necessary.
If you want to go through life just being belligerently confident in the opinions of the masses then it is extremely unlikely that you are a good person.
Continuous review is absolutely necessary.
December 11, 2025 at 8:12 AM
Being a good person is not easy, it takes a lot of refinement and conscious awareness.
If you want to go through life just being belligerently confident in the opinions of the masses then it is extremely unlikely that you are a good person.
Continuous review is absolutely necessary.
If you want to go through life just being belligerently confident in the opinions of the masses then it is extremely unlikely that you are a good person.
Continuous review is absolutely necessary.
Here is a footwork drill.
Use it to level up.
Repeat it as many times as you can.
Your movement will become more free.
When your movement becomes more free - so will your mind.
Use it to level up.
Repeat it as many times as you can.
Your movement will become more free.
When your movement becomes more free - so will your mind.
December 10, 2025 at 8:27 AM
Here is a footwork drill.
Use it to level up.
Repeat it as many times as you can.
Your movement will become more free.
When your movement becomes more free - so will your mind.
Use it to level up.
Repeat it as many times as you can.
Your movement will become more free.
When your movement becomes more free - so will your mind.
Online tutorials on how to perform kicks will show you some kind of break down of the mechanics of a movement.
But they always leave out the 'feel' of it. There is no understanding transmitted of the actual flow of energy.
Follow along with these movements
But they always leave out the 'feel' of it. There is no understanding transmitted of the actual flow of energy.
Follow along with these movements
December 9, 2025 at 1:24 PM
Online tutorials on how to perform kicks will show you some kind of break down of the mechanics of a movement.
But they always leave out the 'feel' of it. There is no understanding transmitted of the actual flow of energy.
Follow along with these movements
But they always leave out the 'feel' of it. There is no understanding transmitted of the actual flow of energy.
Follow along with these movements