Macros: https://www.myfitnesspal.com/es/food/diary/MataTheProtogen
Here are a few previews of the gym so far, (I took it seriously on December 14, 2022 when I signed up for smartfit)
Here are a few previews of the gym so far, (I took it seriously on December 14, 2022 when I signed up for smartfit)
To get very strong, here we take it, already a year in the gym
To get very strong, here we take it, already a year in the gym
Any day at Collin's
Any day at Collin's