Technically, I should be setting the incline to 1% to make it more equivalent, but I’m trying to build back fitness right now. When I hit my marathon block, I’ll be better about that

Thanks! Happy Thanksgiving!

Somewhere around 30-40. I make my own carb mix and drink that on most of my runs over an hour. I tend to do a little more for races

This will be my 3rd

Congrats!!!

Seattle doesn’t miss with their pro sports team names

Might have been the worst penalty shootout in Sounders history