Made some changes recently in my life which has led to some changes in routine. I'm going to post updates for accountability. I don't mean to fill your feeds with these mundane posts, but it might help me stay focused on the assignment.
#ifit
#fitnesssky
#hevy
#healthsky
#over50fitness

Great first half of the day! Great run and halfway through week 3 of the running program I am doing with iFIT. Then I made my favorite breakfast, tofu scramble with crusty WW toast. Then I went to Athletic Annex Fishers and got an expert fitting experience and got my new Hoka Bondi 9’s.

First post here on Bluesky. Interested in whole food-plant based eating, staying fit over 50 with walking and hiking, and just started working on a running program. Former college athlete back in the dark ages. Made some poor choices along the way but living up to the challenge now.