Mayumi | Well-being x Improv
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mayumi-h.bsky.social
Mayumi | Well-being x Improv
@mayumi-h.bsky.social
10 followers 24 following 3 posts
Mental well-being trainer, Improviser, "Human enough". Promoting inclusion and safety in and through theatrical improvisation. Based in Vienna, Austria.
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mayumi-h.bsky.social
While I was away from Bluesky for 7 months, I attended 3 improv festivals: JO! & Improdrom (PL), and Improfestival Karlsruhe (DE). They brought rich learning, teaching, and connecting experiences!

Next up: Improvention (AU)

I'll be teaching my safety workshop & reconnect with the beloved country!
November 5, 2025 at 8:10 PM
mayumi-h.bsky.social
I don't pursue political correctness; I pursue kindness.
March 26, 2025 at 9:22 AM
mayumi-h.bsky.social
Hello!
I'm moving from X (@FeelGood_Improv) to this platform.
Would love to connect with you if you're interested in:

💚 Mental Health / Mental Wellbeing
🎭 Improvisation / Improv (theatre)
🤝 Inclusion
🌈 Intersectionality
🛎️ Workshop facilitation
It's a flyer that explains Mayumi's practice in a nutshell. The headline says Empower ourselves in kind and fun ways. The main text goes, one, Foster our well-being. We learn more effectively through a ‘play’. In our activity-based workshops, you’ll engage in exercises to learn: how the brain works, how to shift perspectives and influence your thoughts, how to practise self-care. Two, Inclusive space is a kind space. I want you to feel you matter. I’m keen to learn how to make our workshops safer and more accessible for you. (Mayumi has intersectional identity, for which she can be marginalised anywhere.) Three, evidence- and trauma-informed. Programs are designed based on practices and theories in mental health, psychology, and neurology. Four, Share your story! What tools do you need to enjoy life? Feel free to talk to me, and let’s figure out how WE can make life more enjoyable! At the bottom is Mayumi's email address: mayumi.h.works@gmail.com
March 13, 2025 at 2:11 PM