Mel Flagg, CPT
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meflaggcpt.bsky.social
Mel Flagg, CPT
@meflaggcpt.bsky.social
Personal Trainer, Health & Nutrition Coach, Mom, Gamer 🎮, Cat Mom🐈, MiW Enjoyer🤘🏻, Photography Enthusiast
Just finished watching the Jake Paul/Mike Tyson fight.

Dude... Jake Paul beat up a senior citizen. 😂 But he was super respectful about it.

Netflix on the other hand apparently couldn't pay their internet bill and had to resort to dial up.

So disrespectful. 😂
November 16, 2024 at 6:15 AM
F*ck perimenopause.

Just did a Mossa On Demand 60 min Group Active workout despite my insane fatigue today.

I'm now completely exhausted AND sore af.

Perimenopause 1; Me 0... 😒
November 15, 2024 at 7:57 PM
I'm 46 and about 8 months ago I was suddenly hit with perimenopause. Just out of nowhere.

I've gotten somewhat used to the symptoms since then. But this am woke up more tired and out of sorts than usual.

Perimenopause sucks....
November 15, 2024 at 2:11 PM
Reposted by Mel Flagg, CPT
Super fun episode from the Science Vs team today on LUCID DREAMING. Turns out there are science-tested methods to learn how to do it!

Listen as Wendy explores the science — and the team tries to control parts of our dreams ... and maybe even flyyyyy 🧪

open.spotify.com/episode/1Zut...
Lucid Dreaming: The Bonkers World Inside Our Minds
Science Vs · Episode
open.spotify.com
November 14, 2024 at 2:56 PM
Reposted by Mel Flagg, CPT
Haeme, the molecule that does the oxygen carrying in haemoglobin, is basically identical to chlorophyll, except that where haeme has an iron ion in the centre, chlorophyll has a magnesium ion.
November 14, 2024 at 3:34 PM
Reposted by Mel Flagg, CPT
What's your favorite general science fact? Mine is that cherry and almond flavors originate from the same molecule primarily, benzaldehyde, and concentration effects which flavor is tasted in foods. 🧪🥽
#chemistry #science #funfact #iteachchem #education #teachers #chemed #chemsky #womeninstem
November 14, 2024 at 3:13 PM
Reposted by Mel Flagg, CPT
Good morning.

Word of the Day is as beautiful as it is underused. ‘Confelicity’ is finding joy in the happiness and success of others.
November 14, 2024 at 7:43 AM
Just signed up for Bluesky. Excited to find my moots.😁

Things I love:

♥ Motionless in White
♥ Sleep Token
♥ Cats
♥ All things fitness & medicine
♥ Strength Training
♥ Reading... anything.
♥ No Man's Sky
♥ Fallout 76
♥ Spirituality/Tarot/Astrology
♥ Bullet Journaling
♥ Jewelry Making
♥ Dragonflies
November 14, 2024 at 3:58 PM
Hahaha... obligated you say... 😂

This is Osiris, although he prefers to be called Marair, or Meow Meow. He's 14 yrs old and an insulin dependent diabetic.

He's also my baby boy. 😍
November 14, 2024 at 3:24 PM