Mental Strongman
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mentalstrongman.bsky.social
Mental Strongman
@mentalstrongman.bsky.social
Quotes and advice on how to strengthen your mental resilience and self-esteem
Emotions aren’t good or bad; they are just information.

- Ethan Kross
February 5, 2025 at 3:17 AM
Reposted by Mental Strongman
be the reason why people believe in pure hearts, good vibes & kind souls
January 30, 2025 at 3:33 AM
Save your mental energy for what you can control, and reduce the time worrying about what's out of your hands.
January 30, 2025 at 8:09 AM
Acknowledge your emotions so that you are not ruled by them
January 29, 2025 at 7:22 AM
When you understand the price of self-fulfillment, you respect those who have paid it.
January 28, 2025 at 7:05 AM
If my aim is to prove I am “enough,” the project goes on to infinity—because the battle was already lost on the day I conceded the issue was debatable.

Nathaniel Branden, The Six Pillars of Self-Esteem
January 27, 2025 at 4:59 AM