To read about how and why OCD impacts people with chronic pain and some solutions to lessen it's impact, head on over to my blog at:

my.linkpod.site/meredithhutt...

Another terrible night's sleep because my legs are throbbing and nothing is helping. But this made me laugh, like really laugh!

I love Rumi - so wise <3

This is especially important for people with chronic pain to remember. Our worlds are often darker with all we struggle with and it's important for us to remember that we can be that light for ourselves.

The last couple of years had me questioning if things were ever going to get better. I persevered, I pushed and I worked hard, and didn't give up hope. I did imagine something better for myself, and out of my trauma and distress I created the me I've always wanted to be.

The best resilience quotes endure because they touch the parts of us that are hurting, that are trying, the parts that say “Maybe I’m not enough for this.” Below is a sampling of quotes, to read the rest of this post, head on over to my blog at:

my.linkpod.site/meredithhutt...

This blog post explains the two types of comparisons: comparing yourself to who you think you "should" be and comparing yourself to your past self.

To read about these common comparisons, head on over to my blog at:

my.linkpod.site/meredithhutt...

Chronic pain frequently goes hand-in-hand with depression.

To read about how depression impacts those of us who suffer chronic pain, head on over to my blog at:

my.linkpod.site/meredithhutt...

I saw this in a chronic pain Facebook group I'm in and it got me thinking about how little I talk about my pain in real life. even though it monopolises my mind. But when it's not dominating my brain, it's so nice to get the chance to experience simple moments where it's not on your mind.

Stepping outside your comfort zone and embracing change is a fundamental part of personal growth and achieving your goals. Below are 12 quotes on change that clicked with me as I bring about my own changes to my life: To read the other 10, head on over to my blog at:

my.linkpod.site/meredithhutt...

I just loved this and had to share.

This hit home because it is so true, and something I've been guilty of many times and in many situations.

We need to create healthy dialogue about mental health - the honest realities of what it means to have chronic pain and associated mental health issues caused by that chronic pain.

Saw this on my Tumblr feed today and I think it's worth reposting.

My dad would have been 75 today. Can't believe it's coming up on 5 years that he's been gone. I miss him every day. He'd be proud of what I've been up to <3

Wise words <3

This random act of showing kindness and vocalizing admiration can really make a real difference in someone's day and make a difference in the way someone sees themself. There have been a number of times where a positive comment changed the way I think about myself in certain ways. Powerful stuff.

Saw this on my online travels and it really spoke to me.

Wow, what a year it's been! As the confetti settles and we step into a brand new year, I wanted to take a moment to express my deepest gratitude to each and every one of you.
To read my new year's post, head on over to my blog at: my.linkpod.site/meredithhutt...