Mental Health America of Illinois
mha-illinois.bsky.social
Mental Health America of Illinois
@mha-illinois.bsky.social
MHAI works to promote mental health, prevent mental illnesses and improve the care and treatment of people living w/impacted by mental and emotional disorders. MHAI.org

For crisis support, call/text 988 or chat 988lifeline.or
Mental health support should never be out of reach.

Your year-end gift keeps MHAI mental health programs and support free, accessible, and dignified for Illinois residents.

Donate here bit.ly/3Yh6Cxy

#MentalHealthAwareness #MentalHealthSupport
December 29, 2025 at 10:13 PM
Parents and caregivers, you’re invited to a free online presentation with Dr. Lauren Hauck.

Discover research-informed strategies for creating structure, improving communication, and supporting positive behavior in children ages 2–12.

December 10, 7:00pm - 8:00pm CT
Register at MHAI.org/events
November 30, 2025 at 10:13 PM
Caregivers are the unsung heroes of society. They sacrifice their own time, finances, and more to do so.

But what happens when these courageous individuals begin to suffer under the weight of their responsibilities?

Read about Caregiver Syndome bit.ly/4rk9rLq

#caregiver #mentalhealth #selfcare
November 24, 2025 at 10:43 PM
Join us Tonight!

Whether you’re managing daily stress or deeper anxiety, this webinar offers evidence-based tools you can use right away to feel more grounded and focused.

This program is free and open to all in our community!
Register at: bit.ly/47Le2yO

#webinar #anxiety #mentalhealth
Your Anxiety Toolkit: Calming the Mental Chaos | Mental Health Americ
Understand your anxiety — and master it. Discover what’s really happening in your brain and how to regain balance.
www.mhai.org
November 19, 2025 at 2:49 PM
Join us on November 19 for Your Anxiety Toolkit: Calming the Mental Chaos, a free online webinar.

Ashley Mahoney, PhD shares evidence-based strategies to feel more grounded, reduce overwhelm, and regain mental clarity.

Register here: bit.ly/47Le2yO

#anxiety #mentalhealth
Your Anxiety Toolkit: Calming the Mental Chaos | Mental Health Americ
Understand your anxiety — and master it. Discover what’s really happening in your brain and how to regain balance.
bit.ly
November 17, 2025 at 1:31 PM
Gain insight into U.S. military culture and the unique clinical challenges faced by service members, veterans, and their families.

Friday, November 7, 10am -11:30am
1.5 CEUs for IL Social Workers & Counselors

More info and registration here: bit.ly/43tS7t5
October 24, 2025 at 2:35 AM
Join us for Coffee, Conversation, and CEUs!

Fri., Oct. 3, 10 AM CT
Free & Online
Finding Hope – Guidance for Supporting Those at Suicide Risk

1.5 CEUs for IL Social Workers & Counselors

More info and registration here: bit.ly/485MwfP

#SuicidePrevention #CEU #SocialWork #Counselors
Coffee, Conversations and CEUs : Finding Hope – Guidance for Supporting Those at Risk | Mental Health Americ
Join us for a powerful session designed for mental health professionals, caregivers, and community members who support individuals with lived experience of suicide risk.
bit.ly
September 28, 2025 at 10:17 PM
The sooner we notice, speak up, & connect someone to help, the more likely we are to save a life.

Our latest article features insights from Dr. Dimple Patel, who lost her mother to suicide.

If you or someone you know is struggling, call/text 988 for support.

bit.ly/46g9AG5

#988 #mentalhealth
Learn the warning signs that someone may be considering suicide
It came out of the blue. Sure, they had been going through a rough period, but there was no indication that they would do anything quite so extreme as to take their own life.Or was there?Suicide is an...
www.mhai.org
September 14, 2025 at 8:39 PM
Recognize these nails?
The nails are painted with 9-8-8 to raise awareness for the Suicide and Mental Health Crisis line.

Whose nails are these?
Correct answer in the comment thread.
Need a hint? He's 6'1".

#988 #ChicagoBears #SuicidePrevention
September 9, 2025 at 11:21 PM
Daddy Stroller Social Clubs - Fathers walking + talking, a great idea! Watch WGN bit.ly/4g2jOys

Did you know 7–10% of dads experience postpartum depression?

Learn more about symptoms and treatment for moms and dads. Watch our webinar: Beyond the Baby Blues bit.ly/4mDdP5x
August 31, 2025 at 7:20 PM
En este episodio la conductora invitada Zulivet Diaz conversa con Daisy Gomez, LCPC, (Encuéntrate Counseling & Consulting) terapeuta bilingüe y defensora comunitaria, sobre la importancia de la atención de salud mental culturalmente competente en la comunidad latina.

Escuchar ahora: bit.ly/41oIKdl
August 28, 2025 at 4:37 PM
🎙️ MHAI Talks Podcast
Sound Therapy 101, The Healing Power of Vibration with guest Victoria Kowalska, Sound Practitioner.

Listen to an introduction to the basics of sound therapy & learn how vibration can support relaxation, balance, and emotional well-being.

Listen Now: bit.ly/4lVUBaX
#therapy
August 25, 2025 at 5:21 PM
Make mental health part of the back-to-school conversation.

Check out Mental Health America’s Back-to-School
Resources that include free tools for kids, teens, and the adults who support them.

mhanational.org/back-to-scho...
Back to school with mental health in mind | Mental Health America
mhanational.org
August 19, 2025 at 5:31 PM
Schroeder Stribling, President, CEO Mental Health America
"Mental health challenges and homelessness are not criminal issues, they are basic human and public health issues."

Full Statement: mhanational.org/news/statement-on-executive-order-ending-crime-and-disorder-on-americas-streets/
MHA statement on executive order “Ending Crime and Disorder on America’s Streets” | Mental Health America
mhanational.org
August 4, 2025 at 5:01 PM
Summers mean barbeques and maybe a trip to the beach. But for families of children with autism, a weekend of fun might be filled with anxiety, dangers, and stress.

How can you plan for such times and get a chance to relax while also protecting your child with autism? Read more! bit.ly/41in9mI
Summer safety for children with autism
As temperatures soar, we’ll be taking a well-deserved break to enjoy some family time. For many of us, that will mean barbeques, fireworks, and other outside activities like swimming. But for families...
bit.ly
August 1, 2025 at 10:01 PM
Immigration is a complex topic. What often gets overlooked is the emotional toll of the immigration experience itself.

Mariel Martinez is an actress & courtroom interpreter today. She also happens to be formerly undocumented.

Listen now: mhai.org/podcast/episode/1a5a2d4e/undocumented-no-more
July 16, 2025 at 7:34 PM
Beyond the Baby Blues. Watch this webinar replay to learn the signs of postpartum depression and treatment options for new mothers and fathers.

#postpartum #newparent #mentalhealth

youtu.be/4YJhrohyZ4E
Beyond the Baby Blues
YouTube video by MHAI - Mental Health America of Illinois
youtu.be
July 15, 2025 at 1:33 AM
Yesterday, Congress triggered deep cuts that threaten mental health/substance use care across the country. These cuts will devastate communities already struggling with mental health needs.

We, along with our peers, will not give up the fight for access to care. #mentalhealth @mhanational.org
July 4, 2025 at 4:26 PM
You are loved & valued. Just as you are.

Mental Health America National President & CEO Schroeder Stribling opens up about her personal coming out story and shares a message of hope for the LGBTQ+ community for Pride Month.

Resources: mhanational.org/lgbtq
youtu.be/oculvBJkGXw?si=RJl1d6sb-lY2RL9z
You are loved: a message for Pride Month from Mental Health America
YouTube video by Mental Health America
youtu.be
June 29, 2025 at 9:37 PM
Join MHAI and ANAD Wednesday, June 25, at 10am CT for a free, one-hour webinar about an often overlooked condition: eating disorders in men and boys.

Register now at www.mhai.org/event-detail...
Beyond the Stereotype: Eating Disorders in Men and Boys | Mental Health Americ
An eye-opening conversation that breaks the silence around eating disorders in men and boys—and learn how to recognize the signs, challenge stigma, and offer real support."
www.mhai.org
June 25, 2025 at 5:59 AM
FIGHTING INSURANCE DENIALS

On June 11, join MHAI + Cover My Mental Health to learn how to challenge those “no’s” and get the care you deserve with tools and templates.

* 1 CE available for IL social workers and counselors.

Register: MHAI.org/events

#MentalHealthRights #InsuranceHelp
June 5, 2025 at 12:51 PM
Reposted by Mental Health America of Illinois
Congress has discussed proposals to limit how much the federal government pays for each person’s Medicaid coverage.

This proposal would cause Illinois to lose between $2.7-4.3 billion annually in Medicaid funding from 2026 through 2034.
May 12, 2025 at 8:15 PM
Reposted by Mental Health America of Illinois
Millions live with Serious Mental Illness (#SMI) Stigma still keeps too many silent.
Mental health is health. No one should struggle alone. 💚
Break the silence, shatter stigma, & support others.
📘 Learn more: samhsa.gov/mental-healt...
#EndTheStigma #MHAM2025
May 15, 2025 at 3:45 PM
*𝗙𝗿𝗲𝗲 𝗿𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗚𝗲𝗻 𝗣𝘂𝗯𝗹𝗶𝗰
*𝗖𝗘𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 (𝐟𝐞𝐞)

Register: bit.ly/3ECgWKv

Join us Thursday, May 15,2:00 PM

You'll learn how to:
▪️ Recognize the risks and warning signs
▪️ Use coping strategies and treatment options
▪️ Access support services for yourself or a loved one
Beyond the Baby Blues: Recognizing and Treating Postpartum Depression | Mental Health Americ
Bringing a new life into the world can be a beautiful journey, but it can also bring unexpected emotional challenges — not just for mothers, but for fathers and families as well.
bit.ly
May 14, 2025 at 4:01 PM