Mental Health America of SCK
@mhasck.bsky.social
Mental Health America of South Central Kansas is a nonprofit located in Wichita, Kansas providing mental health treatment and prevention services throughout our region.
Suggested Resolutions:
• Visit a therapist. We can recommend some!
• Talk about your mental health journey.
• Reduce stigmatizing language & behavior. There is no shame in the struggle.
• Move your body. Physical & mental health are connected.
• Be kind to yourself & others.
• Visit a therapist. We can recommend some!
• Talk about your mental health journey.
• Reduce stigmatizing language & behavior. There is no shame in the struggle.
• Move your body. Physical & mental health are connected.
• Be kind to yourself & others.
December 31, 2025 at 3:33 PM
Suggested Resolutions:
• Visit a therapist. We can recommend some!
• Talk about your mental health journey.
• Reduce stigmatizing language & behavior. There is no shame in the struggle.
• Move your body. Physical & mental health are connected.
• Be kind to yourself & others.
• Visit a therapist. We can recommend some!
• Talk about your mental health journey.
• Reduce stigmatizing language & behavior. There is no shame in the struggle.
• Move your body. Physical & mental health are connected.
• Be kind to yourself & others.
Kindness - to yourself and others - brings warmth. Important to remember on these cold days.
December 29, 2025 at 5:44 PM
Kindness - to yourself and others - brings warmth. Important to remember on these cold days.
Hello! We've started a new Facebook page to help share resources and wellness across South Central Kansas and the internet.
If you are on Facebook, we'd love your help to build our community.
Facebook.com/MHASCKorg
Thanks for your support!
If you are on Facebook, we'd love your help to build our community.
Facebook.com/MHASCKorg
Thanks for your support!
December 23, 2025 at 12:38 AM
Hello! We've started a new Facebook page to help share resources and wellness across South Central Kansas and the internet.
If you are on Facebook, we'd love your help to build our community.
Facebook.com/MHASCKorg
Thanks for your support!
If you are on Facebook, we'd love your help to build our community.
Facebook.com/MHASCKorg
Thanks for your support!
No matter the time of year, there is no shame in struggling. No shame in seeking help.
Our Warm Line provides confidential care and compassion before a crisis emerges. 5pm-11pm, Daily.
Call 316-260-2340
988 - National Suicide and Crisis Lifeline.
Call, text, or chat 24/7.
Our Warm Line provides confidential care and compassion before a crisis emerges. 5pm-11pm, Daily.
Call 316-260-2340
988 - National Suicide and Crisis Lifeline.
Call, text, or chat 24/7.
December 22, 2025 at 4:00 PM
No matter the time of year, there is no shame in struggling. No shame in seeking help.
Our Warm Line provides confidential care and compassion before a crisis emerges. 5pm-11pm, Daily.
Call 316-260-2340
988 - National Suicide and Crisis Lifeline.
Call, text, or chat 24/7.
Our Warm Line provides confidential care and compassion before a crisis emerges. 5pm-11pm, Daily.
Call 316-260-2340
988 - National Suicide and Crisis Lifeline.
Call, text, or chat 24/7.
Did you know we partner with area schools to promote social-emotional skills, healthy decision making, and risk reduction?
Michelle Scales is one of our Prevention Facilitators and here is what Buckner Elementary recently said about her time there:
Michelle Scales is one of our Prevention Facilitators and here is what Buckner Elementary recently said about her time there:
December 16, 2025 at 3:47 PM
Did you know we partner with area schools to promote social-emotional skills, healthy decision making, and risk reduction?
Michelle Scales is one of our Prevention Facilitators and here is what Buckner Elementary recently said about her time there:
Michelle Scales is one of our Prevention Facilitators and here is what Buckner Elementary recently said about her time there:
3 simple ways to boost your mental health this weekend.
Limit screen time. Declutter an area or room. Move your body (perhaps inside while it's cold outside).
Small things can make a difference.
Limit screen time. Declutter an area or room. Move your body (perhaps inside while it's cold outside).
Small things can make a difference.
December 12, 2025 at 8:46 PM
3 simple ways to boost your mental health this weekend.
Limit screen time. Declutter an area or room. Move your body (perhaps inside while it's cold outside).
Small things can make a difference.
Limit screen time. Declutter an area or room. Move your body (perhaps inside while it's cold outside).
Small things can make a difference.
Reach out to us to hear how we may be able to help with therapy, prevention, housing, support, and more.
Give us a call: (316) 685-1821 or visit our website mhasck.org
Give us a call: (316) 685-1821 or visit our website mhasck.org
December 11, 2025 at 9:43 PM
Reach out to us to hear how we may be able to help with therapy, prevention, housing, support, and more.
Give us a call: (316) 685-1821 or visit our website mhasck.org
Give us a call: (316) 685-1821 or visit our website mhasck.org
It’s Giving Tuesday, a global day of giving that turns gratitude into action.
Give now: mhasck.org
#GivingTuesday #HopeStartsHere #MHASCK #MentalHealthMatters
Give now: mhasck.org
#GivingTuesday #HopeStartsHere #MHASCK #MentalHealthMatters
December 2, 2025 at 2:28 PM
It’s Giving Tuesday, a global day of giving that turns gratitude into action.
Give now: mhasck.org
#GivingTuesday #HopeStartsHere #MHASCK #MentalHealthMatters
Give now: mhasck.org
#GivingTuesday #HopeStartsHere #MHASCK #MentalHealthMatters
Cyber Monday fills carts.
Giving Tuesday fills hearts.
As you wrap up your shopping, we invite you to invest in something that lasts far beyond a delivery box. Mental health saves lives every single day.
Giving Tuesday is coming.
MHASCK is ready.
Are you in?
Giving Tuesday fills hearts.
As you wrap up your shopping, we invite you to invest in something that lasts far beyond a delivery box. Mental health saves lives every single day.
Giving Tuesday is coming.
MHASCK is ready.
Are you in?
December 1, 2025 at 5:57 PM
Cyber Monday fills carts.
Giving Tuesday fills hearts.
As you wrap up your shopping, we invite you to invest in something that lasts far beyond a delivery box. Mental health saves lives every single day.
Giving Tuesday is coming.
MHASCK is ready.
Are you in?
Giving Tuesday fills hearts.
As you wrap up your shopping, we invite you to invest in something that lasts far beyond a delivery box. Mental health saves lives every single day.
Giving Tuesday is coming.
MHASCK is ready.
Are you in?
We are thankful for so many things, but especially our staff, board, community partners, mental health advocates, & supporters.
We are thankful that many trust us with their health & well-being. We do not take that responsibility lightly.
Wishing a wonderful holiday to all!
We are thankful that many trust us with their health & well-being. We do not take that responsibility lightly.
Wishing a wonderful holiday to all!
November 27, 2025 at 2:09 PM
We are thankful for so many things, but especially our staff, board, community partners, mental health advocates, & supporters.
We are thankful that many trust us with their health & well-being. We do not take that responsibility lightly.
Wishing a wonderful holiday to all!
We are thankful that many trust us with their health & well-being. We do not take that responsibility lightly.
Wishing a wonderful holiday to all!
Suicide prevention is a community effort.
It takes all of us.
It takes all of us.
November 22, 2025 at 6:32 PM
Suicide prevention is a community effort.
It takes all of us.
It takes all of us.
Please remember: it doesn't make a person bad or weak to struggle with anxiety, you/they certainly aren't the only person going through this, and there are professionals who are ready and able to help.
#endthestigma #mentalhealth
#endthestigma #mentalhealth
November 20, 2025 at 6:05 PM
Please remember: it doesn't make a person bad or weak to struggle with anxiety, you/they certainly aren't the only person going through this, and there are professionals who are ready and able to help.
#endthestigma #mentalhealth
#endthestigma #mentalhealth
Not all positive changes feel positive in the beginning.
You can do this.
You can do this.
November 17, 2025 at 4:21 PM
Not all positive changes feel positive in the beginning.
You can do this.
You can do this.
1 of the tragedies of severe, persistent mental illness is the way it can separate people from the ones they love. Holidays can be very difficult for adults with mental illness. Help us show our clients they are not alone by purchasing a gift for them.
www.amazon.com/hz/wishlist/ls/5TOY02GCEFIR/
www.amazon.com/hz/wishlist/ls/5TOY02GCEFIR/
November 16, 2025 at 7:42 PM
1 of the tragedies of severe, persistent mental illness is the way it can separate people from the ones they love. Holidays can be very difficult for adults with mental illness. Help us show our clients they are not alone by purchasing a gift for them.
www.amazon.com/hz/wishlist/ls/5TOY02GCEFIR/
www.amazon.com/hz/wishlist/ls/5TOY02GCEFIR/
Today, and all days, we are proud to support our veterans.
Thank you for your service and sacrifice. Please know, you do not walk this journey alone.
Thank you for your service and sacrifice. Please know, you do not walk this journey alone.
November 11, 2025 at 1:57 PM
Today, and all days, we are proud to support our veterans.
Thank you for your service and sacrifice. Please know, you do not walk this journey alone.
Thank you for your service and sacrifice. Please know, you do not walk this journey alone.
Want to spread holiday cheer & meet the needs of MHA clients?
Our Adopt-A-Bell program provides gifts for clients who would otherwise go without this holiday season.
We compiled their wants & needs here & they'll ship to us.
Thanks for your generosity!
a.co/263gFtE
Our Adopt-A-Bell program provides gifts for clients who would otherwise go without this holiday season.
We compiled their wants & needs here & they'll ship to us.
Thanks for your generosity!
a.co/263gFtE
Check out my list on Amazon
a.co
November 6, 2025 at 3:25 PM
Want to spread holiday cheer & meet the needs of MHA clients?
Our Adopt-A-Bell program provides gifts for clients who would otherwise go without this holiday season.
We compiled their wants & needs here & they'll ship to us.
Thanks for your generosity!
a.co/263gFtE
Our Adopt-A-Bell program provides gifts for clients who would otherwise go without this holiday season.
We compiled their wants & needs here & they'll ship to us.
Thanks for your generosity!
a.co/263gFtE
It is National Family Caregivers Month. We want to honor & support those who fill this vital role.
Being a caregiver can bring joy & purpose, but can also lead to stress, exhaustion, & mental health struggles.
Resources for caregivers can be found here: mhanational.org/caregiving/
Being a caregiver can bring joy & purpose, but can also lead to stress, exhaustion, & mental health struggles.
Resources for caregivers can be found here: mhanational.org/caregiving/
November 5, 2025 at 5:17 PM
It is National Family Caregivers Month. We want to honor & support those who fill this vital role.
Being a caregiver can bring joy & purpose, but can also lead to stress, exhaustion, & mental health struggles.
Resources for caregivers can be found here: mhanational.org/caregiving/
Being a caregiver can bring joy & purpose, but can also lead to stress, exhaustion, & mental health struggles.
Resources for caregivers can be found here: mhanational.org/caregiving/
Happy Halloween! 🎃
Some of our departments are competing in group costume competition. Make your way to our Facebook page to vote for our winners.
Some of our departments are competing in group costume competition. Make your way to our Facebook page to vote for our winners.
October 31, 2025 at 9:06 PM
Happy Halloween! 🎃
Some of our departments are competing in group costume competition. Make your way to our Facebook page to vote for our winners.
Some of our departments are competing in group costume competition. Make your way to our Facebook page to vote for our winners.
Not only is it allowed, it is good – for you and for others.
October 28, 2025 at 10:59 PM
Not only is it allowed, it is good – for you and for others.
Due to the gap in government funding, DCF has been informed not to processs SNAP benefits for November. This impacts access to food for 188,000 Kansans, including children, elderly, veterans, and those trying their best to make it –some of whom receive services from MHA of SCK.
October 23, 2025 at 4:33 PM
Due to the gap in government funding, DCF has been informed not to processs SNAP benefits for November. This impacts access to food for 188,000 Kansans, including children, elderly, veterans, and those trying their best to make it –some of whom receive services from MHA of SCK.
Our Don't Ghost Your Feelings event scheduled for Saturday at Sedgwick County Park has been canceled due to the anticipated weather.
We will see you at the next community event!
We will see you at the next community event!
October 22, 2025 at 3:35 PM
Our Don't Ghost Your Feelings event scheduled for Saturday at Sedgwick County Park has been canceled due to the anticipated weather.
We will see you at the next community event!
We will see you at the next community event!
Mental health is important.
Here are some simple ways to give yourself a boost, a break, and/or a little nudge in the right direction.
• Deep Breathing: Practice deep breathing to calm your mind and feel more grounded.
Here are some simple ways to give yourself a boost, a break, and/or a little nudge in the right direction.
• Deep Breathing: Practice deep breathing to calm your mind and feel more grounded.
October 20, 2025 at 4:17 PM
Mental health is important.
Here are some simple ways to give yourself a boost, a break, and/or a little nudge in the right direction.
• Deep Breathing: Practice deep breathing to calm your mind and feel more grounded.
Here are some simple ways to give yourself a boost, a break, and/or a little nudge in the right direction.
• Deep Breathing: Practice deep breathing to calm your mind and feel more grounded.
This is your reminder to treat your mental health how you want others to treat their mental health.
October 16, 2025 at 1:36 PM
This is your reminder to treat your mental health how you want others to treat their mental health.
Whatever it is:
A fresh start
That hard conversation
Sobriety
Reaching out for help
Chasing the dream
Survival
Booking the appointment
The next right step
(Insert your story here)
You can do this.
A fresh start
That hard conversation
Sobriety
Reaching out for help
Chasing the dream
Survival
Booking the appointment
The next right step
(Insert your story here)
You can do this.
October 14, 2025 at 5:31 PM
Whatever it is:
A fresh start
That hard conversation
Sobriety
Reaching out for help
Chasing the dream
Survival
Booking the appointment
The next right step
(Insert your story here)
You can do this.
A fresh start
That hard conversation
Sobriety
Reaching out for help
Chasing the dream
Survival
Booking the appointment
The next right step
(Insert your story here)
You can do this.
Some shamelessly stolen photos from our friends who attended the Beautiful Minds Gala this weekend. We'll share more soon, but we are so thankful for the support we received from our community this weekend.
We couldn't do it without you – and we wouldn't want to.
We couldn't do it without you – and we wouldn't want to.
October 13, 2025 at 1:44 PM
Some shamelessly stolen photos from our friends who attended the Beautiful Minds Gala this weekend. We'll share more soon, but we are so thankful for the support we received from our community this weekend.
We couldn't do it without you – and we wouldn't want to.
We couldn't do it without you – and we wouldn't want to.