Matt / Matthew
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mhmatthew.bsky.social
Matt / Matthew
@mhmatthew.bsky.social
Hi everyone,

I’m on a journey exploring mental health.

Thinking out loud, sharing ideas and reflections as I learn.

🇬🇧 - Neurodivergent guy, non-judgmental and love hearing others ideas and theories.
Had a shower, a dog walk and a reflective P looking back at me.
My basic gaming set up specs:
Headphones - over ear (I use Ps pulse)
Lighting - ambient colour that matches the game I’m playing (Led), ideally behind me.
Chair - Has to be comfy for my body.
Audio control & ability to mute myself ✌🏼
January 29, 2026 at 4:28 PM
Although I am now looking at “laying face down on the floor” after solving a frustrating puzzle as a new coping mechanism…
January 29, 2026 at 2:21 PM
Familiarity helps me massively, turning down lighting means I won’t get distracted by something that I might pick up in the corner of my eye.

Audio settings and music choice is my biggest friend when I want to focus 🎶
January 29, 2026 at 2:17 PM
What a test that was, same again next time :D - crazymatt
January 29, 2026 at 2:55 AM