The Middle-aged Bodcast
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middleagedbodcast.bsky.social
The Middle-aged Bodcast
@middleagedbodcast.bsky.social
34 followers 38 following 130 posts
Two best mates from Birmingham, England launch a podcast to track their health and wellbeing journey as well as chatting about self improvement and creative endeavours. https://linktr.ee/middleagedbodcast #podcast
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middleagedbodcast.bsky.social
Full audio episode also available on YouTube!

youtu.be/Jq2Aq1507EM?...
Repost: Alan Rose - Independent author & men's mental health advocate
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January 20, 2026 at 7:35 AM
middleagedbodcast.bsky.social
Full audio episode is also available on YouTube!
www.youtube.com/watch?v=Uuzq...
No Fly, No Regrets: A 2,500-Mile Train Journey (Season 5 Finale)
YouTube video by The Middle-aged Bodcast
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January 4, 2026 at 12:46 PM
middleagedbodcast.bsky.social
Full audio episode also available on YouTube.

www.youtube.com/watch?v=O_bp...
Repost: Is Die Hard a Christmas Movie? | The Middle-aged Bodcast Christmas Special 2024
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December 12, 2025 at 10:30 AM
middleagedbodcast.bsky.social
Episode is also available on YouTube!
www.youtube.com/watch?v=nSqr...
Mental Health Check-in: Real Talk, Resilience & Finding Support
YouTube video by The Middle-aged Bodcast
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October 29, 2025 at 10:49 AM
middleagedbodcast.bsky.social
▶️ The episode is also available on YouTube!

www.youtube.com/watch?v=rFzS...
Gemma Bissix on EastEnders, Hollyoaks & Soap Villainy | Middle-aged Bodcast Soap Special
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October 21, 2025 at 7:13 PM