miguel varandas
@miguelvarandas.bsky.social
#pai #arquitecto e muito mais!
Reposted by miguel varandas
"Regular exercise can delay dementia onset by 18 months."
Regular exercise is so useful for maintaining cognitive function that it can even help people who are genetically more predisposed to dementia to reduce their risk by up to 35%.
🧪🧠🏃♀️🏃♂️ #neuroskyence
www.theguardian.com/society/2024...
Regular exercise is so useful for maintaining cognitive function that it can even help people who are genetically more predisposed to dementia to reduce their risk by up to 35%.
🧪🧠🏃♀️🏃♂️ #neuroskyence
www.theguardian.com/society/2024...
Physical fitness can lower risk of dementia, research finds
Regular exercise can delay dementia onset by 18 months, says study in British Journal of Sports Medicine
www.theguardian.com
November 20, 2024 at 9:04 AM
"Regular exercise can delay dementia onset by 18 months."
Regular exercise is so useful for maintaining cognitive function that it can even help people who are genetically more predisposed to dementia to reduce their risk by up to 35%.
🧪🧠🏃♀️🏃♂️ #neuroskyence
www.theguardian.com/society/2024...
Regular exercise is so useful for maintaining cognitive function that it can even help people who are genetically more predisposed to dementia to reduce their risk by up to 35%.
🧪🧠🏃♀️🏃♂️ #neuroskyence
www.theguardian.com/society/2024...
Reposted by miguel varandas
Jekyll and Hyde managers: why they’re worse than consistently horrible bosses
Jekyll and Hyde managers: why they’re worse than consistently horrible bosses
New research proves what employees have always felt – that erratic behaviour from those above them in the hierarchy is the absolute pits
Name: Jekyll and Hyde managers.
Age: Robert Louis Stevenson’s novella, as you’ll know of course, was published in…
dlvr.it
November 19, 2024 at 4:32 PM
Jekyll and Hyde managers: why they’re worse than consistently horrible bosses
A primeira publicação…
November 19, 2024 at 4:13 PM
A primeira publicação…