Mikey Moon
@mikeymoonfitness.bsky.social
A dad trying to do the lot
🏋🏻 10 years experience with clients
🏃🏻 Helping people get in the best shape possible
🏋🏻 10 years experience with clients
🏃🏻 Helping people get in the best shape possible
Back to work 🙌
DND 📱
DND 📱
November 25, 2024 at 7:13 AM
Back to work 🙌
DND 📱
DND 📱
Starting again on a Monday because you missed one thing, is like turning the car around and driving all the way home because you missed a turning.
Just redirect and get back on track instead of starting again from scratch.
Just redirect and get back on track instead of starting again from scratch.
November 22, 2024 at 3:04 PM
Starting again on a Monday because you missed one thing, is like turning the car around and driving all the way home because you missed a turning.
Just redirect and get back on track instead of starting again from scratch.
Just redirect and get back on track instead of starting again from scratch.
Ever have one of those gym sessions that just feels abit eurgh 🙄🙄
That was that session right now
That was that session right now
November 22, 2024 at 2:08 PM
Ever have one of those gym sessions that just feels abit eurgh 🙄🙄
That was that session right now
That was that session right now
If you can’t run then walk
If you can’t go to the gym 5 times go 3
If you can’t do free weights yet then do machines
If you can’t afford supplements maximise your food
If you can’t choose your meals control your portions
There is so much you can do, so put your focus there..
If you can’t go to the gym 5 times go 3
If you can’t do free weights yet then do machines
If you can’t afford supplements maximise your food
If you can’t choose your meals control your portions
There is so much you can do, so put your focus there..
November 21, 2024 at 8:57 AM
If you can’t run then walk
If you can’t go to the gym 5 times go 3
If you can’t do free weights yet then do machines
If you can’t afford supplements maximise your food
If you can’t choose your meals control your portions
There is so much you can do, so put your focus there..
If you can’t go to the gym 5 times go 3
If you can’t do free weights yet then do machines
If you can’t afford supplements maximise your food
If you can’t choose your meals control your portions
There is so much you can do, so put your focus there..
Being consistent with your training is so important when it comes to getting results
November 19, 2024 at 6:58 AM
Being consistent with your training is so important when it comes to getting results
Another Monday
Another Week
Another Chance to get better
All you need to focus on is getting more days under your belt. The more days you can do the closer you’ll be to achieving your goal.
Not every day has to feel good, not every day has to be perfect.
Just keep working this week..
Another Week
Another Chance to get better
All you need to focus on is getting more days under your belt. The more days you can do the closer you’ll be to achieving your goal.
Not every day has to feel good, not every day has to be perfect.
Just keep working this week..
November 18, 2024 at 7:02 AM
Another Monday
Another Week
Another Chance to get better
All you need to focus on is getting more days under your belt. The more days you can do the closer you’ll be to achieving your goal.
Not every day has to feel good, not every day has to be perfect.
Just keep working this week..
Another Week
Another Chance to get better
All you need to focus on is getting more days under your belt. The more days you can do the closer you’ll be to achieving your goal.
Not every day has to feel good, not every day has to be perfect.
Just keep working this week..
Just landing on a new platform to talk all things fitness and health 🙌🙌
November 16, 2024 at 6:55 AM
Just landing on a new platform to talk all things fitness and health 🙌🙌