The Mindful Equestrian
@mindfuleq.bsky.social
Lisa Eklund | Founder of The Mindful Equestrian. Helping riders connect with their horses through mindfulness, mindset coaching, and technical skill development. Certified coach with decades of experience in hunter/jumper training.
Growth happens outside your comfort zone.
In riding, business, and life:
✅ Try, fail, adjust.
✅ Get curious.
✅ Trust yourself.
What’s one way you’ve stepped outside your comfort zone? ⬇️
#Mindset #Growth #Equestrian #Business
In riding, business, and life:
✅ Try, fail, adjust.
✅ Get curious.
✅ Trust yourself.
What’s one way you’ve stepped outside your comfort zone? ⬇️
#Mindset #Growth #Equestrian #Business
February 11, 2025 at 3:33 PM
Growth happens outside your comfort zone.
In riding, business, and life:
✅ Try, fail, adjust.
✅ Get curious.
✅ Trust yourself.
What’s one way you’ve stepped outside your comfort zone? ⬇️
#Mindset #Growth #Equestrian #Business
In riding, business, and life:
✅ Try, fail, adjust.
✅ Get curious.
✅ Trust yourself.
What’s one way you’ve stepped outside your comfort zone? ⬇️
#Mindset #Growth #Equestrian #Business
Every rider’s journey is unique, yet so many of us fall into the trap of comparison. Confidence doesn’t come from being like everyone else—it comes from embracing who YOU are in the saddle. 🐴✨
Just shared more thoughts on this in my latest Substack post lisaeklund.substack.com/p/stop-compa...
Just shared more thoughts on this in my latest Substack post lisaeklund.substack.com/p/stop-compa...
January 29, 2025 at 8:16 PM
Every rider’s journey is unique, yet so many of us fall into the trap of comparison. Confidence doesn’t come from being like everyone else—it comes from embracing who YOU are in the saddle. 🐴✨
Just shared more thoughts on this in my latest Substack post lisaeklund.substack.com/p/stop-compa...
Just shared more thoughts on this in my latest Substack post lisaeklund.substack.com/p/stop-compa...
Hi Bluesky! 👋 I'm Lisa Eklund, founder of The Mindful Equestrian. I help riders build confidence, connection, and technical skills through mindfulness and mindset coaching. 🌟 If you're an equestrian, let's connect—I love sharing insights on riding, mindset, and the rider-horse bond! 🐴💡
January 27, 2025 at 12:16 AM
Hi Bluesky! 👋 I'm Lisa Eklund, founder of The Mindful Equestrian. I help riders build confidence, connection, and technical skills through mindfulness and mindset coaching. 🌟 If you're an equestrian, let's connect—I love sharing insights on riding, mindset, and the rider-horse bond! 🐴💡