There’s a brief period each year that doesn’t belong to what’s ending or what’s beginning.
It's known as the Time Between Time.

This article explores a different way to meet the new year.
Not through resolution, but clarity.

mindfulmidlifeexperiences.com/2025/12/25/t...

There is a short window each year when effort loosens and perspective sharpens. Not through ritual or belief, but because momentum finally pauses.

The days between the years aren’t symbolic. They’re structural.

Next, we explore why this threshold matters so deeply right now.
Follow for more.

Some seasons don’t ask us to decide anything.
They ask us to see.

This one is designed for clarity.

The days between Christmas and New Year aren’t just a break in the calendar. They’re a structural pause, a time when clarity becomes easier to access.

Read the full article and why this threshold matters, especially as a new cycle approaches in 2026.

mindfulmidlifeexperiences.com/2025/12/21/t...

December has a way of revealing what we’ve ignored all year.
Not crisis, but clarity.
Not drama, but direction.

My latest Substack essay breaks down why this month feels so charged for women in midlife, and what it’s actually pointing to.

Read here: open.substack.com/pub/mindfulm...

Every year, December brings a shift many women feel but rarely name.
The quiet gets heavier. The questions get sharper.

I’m breaking this down in the next Substack essay: why it happens and what it signals for your next chapter.

Watch for the link, it's coming up next.

I’ve just opened the Substack companion to Mindful Midlife Experiences, a place for deeper essays, honest reflection, and the conversations midlife deserves.
If you want the full rhythm of the work, you can subscribe here:
mindfulmidlifeexperiences.substack.com?r=6ymgn7&utm...

Midlife is your renaissance.
It's where everything you've ignored becomes impossible to deny, and everything you want becomes too important to postpone.
If you're feeling the quiet pressure of time, you're in the right place.
Join us, follow along, and own the change you desire.

Read "The Pause Before Creation".
An article about a forgotten blueprint woven into the years of our life, a cyclic pattern that empowers personal growth and becoming. It is one that most of us were never taught, yet it quietly shapes our reality.

mindfulmidlifeexperiences.com/2025/11/20/t...

Read "The Quiet Power of Beginnings".
Reflective thoughts on the quiet power of beginnings and the wisdom born from endings.
For women redefining life's next chapter with depth and grace.

mindfulmidlifeexperiences.com/2025/11/02/t...

Welcome to Mindful Midlife Experiences, a space for women exploring identity, purpose, clarity, and the deeper questions that rise at midlife. We talk about time and a living journey of bold truth, deliberate choices, and the magic of becoming.
One choice. One shift. One brave truth at a time.

Midlife quiets the world and amplifies what we’ve ignored.
It asks one question: What’s next?

Mindful Midlife Experiences is where we face that with clarity, courage, and urgency.

If time feels louder lately, you’re not alone.
This is where the next chapter begins.

Once you learn how to be happy, you won't tolerate being around people who make you feel anything less.
#wearenotgoingback

And so the journey begins… Hello and welcome ✨💫