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mindfulnest.bsky.social
Mindfulnest
@mindfulnest.bsky.social
45 followers 54 following 22 posts
We are a mindful meditation sangha gathering regularly online. Celebrating our common humanity. Connect. Nurture. Love.
mindfulnest.org
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mindfulnest.bsky.social
Meditation Title: “Winter Solstice: Before The Light Returns"
Author: Between Sounds
Platform/Source: Insight Timer
Duration: Approx. 14 minutes
#meditation #mindfulness #wintersolstice
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 106.1 -
Mindfulnest is an online meditation sangha. We meet regularly on zoom to connect, nurture and love. Check out our Calendar for event times.
mindfulnest.org
December 14, 2025 at 8:04 PM
mindfulnest.bsky.social
Meditation Title: “We Were Made For These Times”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 18 minutes
#meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 80.1 -
We Were Made For These Times
mindfulnest.org
May 3, 2025 at 12:31 AM
mindfulnest.bsky.social
Meditation Title: “Nurturing The Good”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 16 minutes
…followed by community dialogue
#meditation #mindfulness #sangha #community #connect #nurture #love #forgood #presence #kindness #together
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 79.1 -
Nurturing The Good
mindfulnest.org
April 20, 2025 at 4:06 PM
mindfulnest.bsky.social
Meditation Title: “Equanimity & Letting Go”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 15 minutes
…followed by community dialogue
#meditation #mindfulness #sangha #community #connect #nurture #love #equanimity
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 78.1 -
Equanimity & Letting Go
mindfulnest.org
April 13, 2025 at 4:11 PM
mindfulnest.bsky.social
Meditation Title: “Impermanence & The Five Remembrances”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 18 minutes
…followed by community dialogue 🧘🏼‍♂️🧘🏼‍♀️🧘🏼‍♂️🧘🏼‍♀️
#meditation #mindfulness #sangha #community #connect #nurture #love #impermanence
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 76.1 -
Impermanence & The Five Remembrances
mindfulnest.org
March 30, 2025 at 4:24 PM
mindfulnest.bsky.social
Meditation Title: “Embracing Strong Emotions”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 20 minutes
#meditation #mindfulness #sangha #community #connect #nurture #love #together

mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 75.1 -
Embracing Strong Emotions
mindfulnest.org
March 25, 2025 at 2:32 AM
mindfulnest.bsky.social
Meditation Title: “Weathering The Storms: Belly Breathing & Mindful Walking”
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 17 minutes
#meditation #mindfulness #sangha #community #connect #nurture #love #together mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 74.1 -
Weathering The Storms: Belly Breathing & Mindful Walking
mindfulnest.org
March 23, 2025 at 12:27 AM
mindfulnest.bsky.social
Meditation Title: “The Future Is Made Of This Moment”
(Part one of a ten-part series)
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 15 minutes
#meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together

mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 71.2 -
The Future Is Made Of This Moment
mindfulnest.org
February 25, 2025 at 2:01 PM
mindfulnest.bsky.social
Meditation Title: “The Future Is Made Of This Moment”
(Part one of a ten-part series)
Author: Kaira Jewel Lingo
Platform/Source: Plum Village
Duration: Approx. 15 minutes
#meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 71.1 -
The Future Is Made Of This Moment
mindfulnest.org
February 19, 2025 at 5:58 PM
mindfulnest.bsky.social
Meditation Title: “Self Love”
Author: Manoj Dias
Platform/Source: YouTube
Duration: Approx. 10 minutes
…followed by community dialogue
Sunday Feb. 16 @ 8am PT/11am ET/16:00 UK
#meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 70.1 -
Self Love
mindfulnest.org
February 15, 2025 at 5:20 AM
mindfulnest.bsky.social
Meditation Title: “Grounding In Grace”
Author: Brittany Pollard
Platform/Source: Insight Timer
Duration: Approx. 14 minutes
#meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 69.1 -
Grounding In Grace
mindfulnest.org
February 5, 2025 at 6:02 PM
mindfulnest.bsky.social
Meditation Title: “The Power of Bridging”
Author: John A. Powell
Platform/Source: YouTube (Sounds True)
Duration: Approx. 10 minutes

…followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎
#meditation #mindfulness #sangha #community #bridging #connect #nurture #love #together

mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 68.1 -
The Power of Bridging
mindfulnest.org
January 21, 2025 at 3:18 PM
mindfulnest.bsky.social
You👆🏼👇🏼👈🏼👉🏼 are welcome!

Meditation Title: “Sharpening The Mind”
Author: Jeff Warren
Platform/Source: Calm
Duration: Approx. 9 minutes
…followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎
#meditation #mindfulness #sangha #community #connection #nurture #love #peace #calm
mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 67.1 -
Sharpening The Mind
mindfulnest.org
January 18, 2025 at 5:05 AM
mindfulnest.bsky.social
Nurturing Your True Nature. We gathered around this one today, and it was beautiful. ❤️🧘‍♂️🧘‍♀️🧘‍♀️🧘‍♂️
insig.ht/LaxJDM956Pb
insig.ht
January 13, 2025 at 3:15 AM
mindfulnest.bsky.social
This Sunday at 8am Pt/11am ET/16:00 UK/Europe
#mindfulness #sangha #connect #nurture #love #community #samesun #meditation

mindfulnest.org/calendar/mee...
Meeting of the Mindfulnest 66.1 -
Nurturing Your True Nature
mindfulnest.org
January 9, 2025 at 4:15 PM
mindfulnest.bsky.social
mindfulnest.org/calendar/mee...
#meditation #sangha #mindfulness #community #connect #nurture #love
Meeting of the Mindfulnest 64.1 -
Coming Into Presence: A 10-Minute Reset
mindfulnest.org
January 5, 2025 at 2:07 AM
mindfulnest.bsky.social
"If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together " -Lilla Watson
#equality #humanrights #liberation #spiritualactivism
Image of a winding trail through the forest with quote overlay: "If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together " -Lilla Watson
December 28, 2024 at 7:03 PM
mindfulnest.bsky.social
mindfulnest.org/calendar/mee...
Meditation Title: “The House Party”
Author: Jeff Warren
Platform/Source: Calm
Duration: Approx. 14 minutes

…followed by community dialogue 🧘🏼‍♀️🌎🧘🏼‍♂️🌎🧘🏼‍♀️🌎🧘🏼‍♂️🌎

#meditation #mindfulness #sangha #community #connect #nurture #love
Meeting of the Mindfulnest 64.1 -
The House Party
mindfulnest.org
December 22, 2024 at 5:25 PM
mindfulnest.bsky.social
Meeting of the Mindfulnest 63.1 "Quiet Joy of Being" - from Rupert Spira on Sounds True-YouTube
mindfulnest.org/calendar
Meditation Title: "Quiet Joy of Being"
Author: Rupert Spira
From SoundsTrue
Approx. 12 minutes
...followed by community dialogue.
#meditation #mindfulness #sangha #community
Meeting of the Mindfulnest with red heart nested in the text
December 20, 2024 at 6:34 AM