Molly W. Schenck
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mollyws.bsky.social
Molly W. Schenck
@mollyws.bsky.social
Multidisciplinary Artist
Somatic Practitioner
Founder of Grey Box Collective
Creator of Trauma-Informed Creative Practices
Owner of Simply Soma Method
mollywschenck.com
Can't wait for this summit in January! My presentation, "Broke, Burnt Out, and Bitter AF: Notes from My Self-Paid Sabbatical" will be an unfiltered (unhinged?) look at "full time" adjunct life and how to recover from it. It's a FREE summit, the line up is 🔥 register now.

ivorytowerinnerfire.com
Join the Ivory Tower Inner Fire Summit Today
ivorytowerinnerfire.com
November 22, 2025 at 11:20 PM
Full webpage is officially up and running, classes start January 1st www.mollywschenck.com/ssmesa
Simply Soma Downtown Mesa | Molly W. Schenck
Somatic Movement Classes in Downtown Mesa, AZ
www.mollywschenck.com
November 17, 2025 at 1:01 AM
Somatic movement classes in Mesa, AZ starting January 1st, registration is now live 🤗 www.mollywschenck.com/event-list
Events | Molly W. Schenck
www.mollywschenck.com
November 11, 2025 at 11:59 PM
The full moon set at Tempe Town Lake last week
November 11, 2025 at 1:13 AM
A few photos from Boyce Thompson Arboretum from this past weekend
November 11, 2025 at 1:09 AM
Limited availability left for 1:1 simply soma sessions this calendar year, more details and book your sessions here >>> www.mollywschenck.com/simplysomame...
SIMPLY SOMA METHOD. | Molly W. Schenck
Simply Soma Method utilizes somatic movement as a transformative catalyst to navigate stress, trauma, and burnout for overall mental and physical wellbeing.
www.mollywschenck.com
November 10, 2025 at 11:33 PM
Finally getting back to blogging about my roadtrip, but jumping ahead to how things ended...ya know it's a hell of a story if it requires dividing it up over multiple posts, so here's part one! mollyws.substack.com/p/a-cascade-...
A Cascade of Malfunctions (Part I)
Adventure Over: Definitely Not How I Thought This Road Trip Would End
mollyws.substack.com
November 2, 2025 at 6:01 AM
I am taking 1:1 somatic movement therapy/education clients again! All sessions are virtual and available on a sliding scale (single session or packages) check out the details of my method here >> www.mollywschenck.com/simplysomame...
SIMPLY SOMA METHOD. | Molly W. Schenck
Simply Soma Method utilizes somatic movement as a transformative catalyst to navigate stress, trauma, and burnout for overall mental and physical wellbeing.
www.mollywschenck.com
September 3, 2025 at 4:14 AM
My most popular workshop of the past year, "Navigating the Blues, While Living in the Grey: understanding our nervous system in times of uncertainty and unrest" is now available as a replay! Available on a sliding scale from $35-$75.

More details>>> www.mollywschenck.com/product-page...
Navigating the Blues *REPLAY* | Molly W. Schenck
Navigating the Blues While Living in the Greys: understanding our nervous system in times of uncertainty and unrest Originally recorded May 2025 In times of uncertainty and unrest, our nervous system ...
www.mollywschenck.com
August 30, 2025 at 5:51 AM
New substack! Talking about my time at Big Bend National Park and my very memorable stay at the Space Cowboy Resort mollyws.substack.com/p/the-advent...
The Adventure Really Began On Day One in Texas
Photographing Loose Livestock, Experiencing Expansive Somatic Storytelling, and Getting Stuck In A Space Dome
mollyws.substack.com
August 28, 2025 at 2:59 AM
Updated the somatic movement therapy side of my website and I'm taking clients again! More information here >>> www.mollywschenck.com/simplysomame...
SIMPLY SOMA METHOD. | Molly W. Schenck
Simply Soma Method utilizes somatic movement as a transformative catalyst to navigate stress, trauma, and burnout for overall mental and physical wellbeing.
www.mollywschenck.com
August 27, 2025 at 5:29 AM
Necessary roadtrip skill: Being amused at oneself lol New post: mollyws.substack.com/p/carlsbad-c...
Carlsbad Caverns: What I Thought Would Be a Hole in A Hill
Notes from an anxious traveler learning to let go while descending into one of earth’s pockets.
mollyws.substack.com
August 25, 2025 at 4:34 PM
Getting back into the habit of sharing regular newsletters, here's the first one in years! mollywschenck.com/so/9ePYbLvRK...
Sharing Updates
A new app, blog, free mini courses, and more!
mollywschenck.com
August 24, 2025 at 8:12 PM
I've been debating starting a substack for a while now and thought this roadtrip would give me a good structure to try it out. So, if you're interested in reading more about my summer travels, check it out >>> substack.com/home/post/p-...
Not Just a Roadtrip
Four Months of Solo Travel, Somatic Storytelling, and Finding My Footing Again
substack.com
August 24, 2025 at 7:31 AM
Reposted by Molly W. Schenck
Mark your calendars, clear your slate,
October 10–11, don’t be late.

We’re throwing paint at burnout’s face,
And making joy in a messy place.

Stay tuned for more, the story’s not done,
Details are coming, and so is the fun.

#GBCturns10 🥳
August 13, 2025 at 3:38 AM
Absolutely wild to be posting on a new social media platform for the first time in a decade-ish … wasn’t sure where to start so here are some clouds (and blue skies, I know 🫣) that I found worthy of taking a photo of over the past few years 🦋 a reminder to look up, it’s a posture of hope 🩵💙
January 24, 2025 at 2:26 AM