lol classic 😂 brings back memories of thinking my gall bladder attacks were just really bad heartburn 🤦‍♀️

Emergency Valium. Box breathing and other hypnotherapy/meditation/self soothing stuff (like DBT thangs)
But the best cure was going to dance class tonight and getting two solid hours of bachata with friends who I’ve missed while away (and the physical exercise adds to the benefits as well)

Lol it was less fun and less awful than it sounds. The real bummer with sleep deprivation for me is just the way it makes me SO goddamn emotional and overly sensitive. It’s boring and draining 🤨

#halfavaliumincoming

😲 Japan is too cool for school ;)

I’m with you, quite honestly. One of the things I adore about her is her entire lack of willingness to apologise for anything that she felt was *her*. I didn’t realise til today that she was three years younger than me when she died. I feel pretty emotional about that 💔

Literally lolled

Yeah. It’s a relief isn’t it, a real freedom to realise that you don’t have to be loved by all to be genuinely loveable or worthy of love ❤️

lol yeah no contact with that one by my choice these days too. I guess it all is ok, and I have time for those people who enrich my life ❤️ #hinthintlookinatyou x

I had a similar experience with a close female platonic friend years ago. She had derided many of our mutual friends back then, and now she speaks to all of them… but not me. Even when a mutual deliberately sat us together at a wedding and told us “work it out”. No idea still what exactly I did.

😂😂😂 I’m sure you’ve seen the video that does social media rounds every now and again of a bunny going psycho-binky-fest in the middle of the night, runs over a couples’ heads in bed. He says “he’s such a prick” and the woman sleepily says “I love him” 🤭😂

lol lookin lizardly goooood 😂❤️

Why is it the naughtiest pets that we love the most?? 😂

Have had some great larb here on my trip. Such an underrated dish!

Hehe lovely to see you Crit! ❤️

Feeling pretty shiny in this moment too! 🤩