Do regular or sumo deadlifts and dumbell rows. I have major back problems, so I do those.
Do regular or sumo deadlifts and dumbell rows. I have major back problems, so I do those.
Re samples - That's actually a valuable role. Sometimes newbies don't understand, but veterans will appreciate it.
Re samples - That's actually a valuable role. Sometimes newbies don't understand, but veterans will appreciate it.