Helene | Morrigan Solutions
@morrigan-solutions.bsky.social
⊹₊⟡⋆Chaos & systems whisperer for Creatives, Caregivers & Changemakers. Bilingual VA, 🇫🇷 Translator & Launch Partner in Toronto. Trusted since 2017.
Clarity, rhythm, rest over grind + Parenting & Social Justice resources.
https://morrigan-solutions.com
Clarity, rhythm, rest over grind + Parenting & Social Justice resources.
https://morrigan-solutions.com
#daylightsaving - a product of capitalism
"Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less during the darker ones. "
#DST #daylightsavingtime #restisresistance #decolonizetime
theconversation.com/an-indigenou...
"Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less during the darker ones. "
#DST #daylightsavingtime #restisresistance #decolonizetime
theconversation.com/an-indigenou...
An Indigenous approach shows how changing the clocks for daylight saving time runs counter to human nature – and nature itself
While the rest of nature rises and slumbers to lunar and solar cycles, humans work and sleep to the resetting of their artificial clocks.
theconversation.com
November 3, 2025 at 11:17 AM
#daylightsaving - a product of capitalism
"Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less during the darker ones. "
#DST #daylightsavingtime #restisresistance #decolonizetime
theconversation.com/an-indigenou...
"Biologically speaking, it is normal, and even critical, for nature to do more during the brighter months and to do less during the darker ones. "
#DST #daylightsavingtime #restisresistance #decolonizetime
theconversation.com/an-indigenou...
Burnout, but make it classy 🍾🥂 😅
It’s only burnout if it comes from the Burnout-sur-Mer region of France. Otherwise, it’s just sparkling exhaustion.
You can't logic your way out of being burnt out. Unless you're me. Who should be able to do it and it's a personal failing that I can't
October 16, 2025 at 12:31 PM
Burnout, but make it classy 🍾🥂 😅
Nope, nopety nope...I will not do that to myself, I'm gonna sip a cup of tea and take a nice break 🍵🧘🏻♀️🍃
#HolisticProductivity
#SlowBusiness
#RadicalRest
#UnlearnToGrow
#AntiHustle
#SystemsWithSoul
#HolisticProductivity
#SlowBusiness
#RadicalRest
#UnlearnToGrow
#AntiHustle
#SystemsWithSoul
a woman sits at a desk with papers and a calculator with ring and bell in the corner
ALT: a woman sits at a desk with papers and a calculator with ring and bell in the corner
media.tenor.com
October 9, 2025 at 8:42 PM
Nope, nopety nope...I will not do that to myself, I'm gonna sip a cup of tea and take a nice break 🍵🧘🏻♀️🍃
#HolisticProductivity
#SlowBusiness
#RadicalRest
#UnlearnToGrow
#AntiHustle
#SystemsWithSoul
#HolisticProductivity
#SlowBusiness
#RadicalRest
#UnlearnToGrow
#AntiHustle
#SystemsWithSoul
Reposted by Helene | Morrigan Solutions
Healing burnout isn’t a weekend spa trip. It’s nervous system repair.
Daily grounding, breath that slows the heart, foods that stabilize blood sugar, sleep that resets memory circuits.
Recovery is gradual, cellular.
Every act of rest is your biology knitting itself back together.
Daily grounding, breath that slows the heart, foods that stabilize blood sugar, sleep that resets memory circuits.
Recovery is gradual, cellular.
Every act of rest is your biology knitting itself back together.
August 27, 2025 at 2:38 AM
Healing burnout isn’t a weekend spa trip. It’s nervous system repair.
Daily grounding, breath that slows the heart, foods that stabilize blood sugar, sleep that resets memory circuits.
Recovery is gradual, cellular.
Every act of rest is your biology knitting itself back together.
Daily grounding, breath that slows the heart, foods that stabilize blood sugar, sleep that resets memory circuits.
Recovery is gradual, cellular.
Every act of rest is your biology knitting itself back together.
I’m not here to push productivity. I’m here to restore space. ✨
#AdminAssistant #VirtualAssistant #BusinessHelp #Balance #WellBeing
#AdminAssistant #VirtualAssistant #BusinessHelp #Balance #WellBeing
August 26, 2025 at 10:39 PM
I’m not here to push productivity. I’m here to restore space. ✨
#AdminAssistant #VirtualAssistant #BusinessHelp #Balance #WellBeing
#AdminAssistant #VirtualAssistant #BusinessHelp #Balance #WellBeing
August 26, 2025 at 9:20 PM
"To attain knowledge, add things every day. To attain wisdom, subtract things every day." - Lao Tzu 🌀
#intentionalliving #lessismore #antihustle #holisticproductivity #slowbusiness #toolsthatsupport #dolessbetter
#intentionalliving #lessismore #antihustle #holisticproductivity #slowbusiness #toolsthatsupport #dolessbetter
July 20, 2025 at 3:08 AM
"To attain knowledge, add things every day. To attain wisdom, subtract things every day." - Lao Tzu 🌀
#intentionalliving #lessismore #antihustle #holisticproductivity #slowbusiness #toolsthatsupport #dolessbetter
#intentionalliving #lessismore #antihustle #holisticproductivity #slowbusiness #toolsthatsupport #dolessbetter
✨ Reminder for every business:
Business is never neutral.
Every choice, every platform shows your values.
At Morrigan Solutions, we choose alignment over convenience, integrity over growth, purpose over profit.
Staying true to what you believe is the most radical move you can make.🌿
#IntegrityFirst
Business is never neutral.
Every choice, every platform shows your values.
At Morrigan Solutions, we choose alignment over convenience, integrity over growth, purpose over profit.
Staying true to what you believe is the most radical move you can make.🌿
#IntegrityFirst
June 1, 2025 at 4:04 AM
✨ Reminder for every business:
Business is never neutral.
Every choice, every platform shows your values.
At Morrigan Solutions, we choose alignment over convenience, integrity over growth, purpose over profit.
Staying true to what you believe is the most radical move you can make.🌿
#IntegrityFirst
Business is never neutral.
Every choice, every platform shows your values.
At Morrigan Solutions, we choose alignment over convenience, integrity over growth, purpose over profit.
Staying true to what you believe is the most radical move you can make.🌿
#IntegrityFirst
Relatable, right?
This is why I recommend all my clients to get set up with a password manager (even if not everyone listens lol).
Admin chaos= stress!
I personally use 1Password—
What’s your go-to tool?
#DigitalSolutions #AdminSupport #1Password #MorriganSolutions
This is why I recommend all my clients to get set up with a password manager (even if not everyone listens lol).
Admin chaos= stress!
I personally use 1Password—
What’s your go-to tool?
#DigitalSolutions #AdminSupport #1Password #MorriganSolutions
May 3, 2025 at 12:25 PM
Relatable, right?
This is why I recommend all my clients to get set up with a password manager (even if not everyone listens lol).
Admin chaos= stress!
I personally use 1Password—
What’s your go-to tool?
#DigitalSolutions #AdminSupport #1Password #MorriganSolutions
This is why I recommend all my clients to get set up with a password manager (even if not everyone listens lol).
Admin chaos= stress!
I personally use 1Password—
What’s your go-to tool?
#DigitalSolutions #AdminSupport #1Password #MorriganSolutions
Being a business owner means juggling many tasks and often feeling behind.
If you're thinking "I should do more," remember: you're doing enough.
Progress is about sustainability, not just task completion.
#EntrepreneurLife #GentleBusiness #BusinessHelp
If you're thinking "I should do more," remember: you're doing enough.
Progress is about sustainability, not just task completion.
#EntrepreneurLife #GentleBusiness #BusinessHelp
March 26, 2025 at 8:13 PM
Being a business owner means juggling many tasks and often feeling behind.
If you're thinking "I should do more," remember: you're doing enough.
Progress is about sustainability, not just task completion.
#EntrepreneurLife #GentleBusiness #BusinessHelp
If you're thinking "I should do more," remember: you're doing enough.
Progress is about sustainability, not just task completion.
#EntrepreneurLife #GentleBusiness #BusinessHelp
Thursday: my weekly ‘pause’ button. No tasks, just me and my favorite kind of chaos. ✨👫🏼🐾🛋️💃🏻 #DayOffVibes
a cat sleeping on a blue background with the words zero tasking day
ALT: a cat sleeping on a blue background with the words zero tasking day
media.tenor.com
March 20, 2025 at 10:33 AM
Thursday: my weekly ‘pause’ button. No tasks, just me and my favorite kind of chaos. ✨👫🏼🐾🛋️💃🏻 #DayOffVibes
Some days, I feel like a CEO. Other days, I just stare at my screen🥴
Running a business is a lot, and no one teaches you how to keep all the plates spinning.
If your to-do list feels endless, don’t tackle it alone. I help entrepreneurs untangle the chaos—so they can breathe again.
#businesshelp
Running a business is a lot, and no one teaches you how to keep all the plates spinning.
If your to-do list feels endless, don’t tackle it alone. I help entrepreneurs untangle the chaos—so they can breathe again.
#businesshelp
March 19, 2025 at 2:16 PM
Some days, I feel like a CEO. Other days, I just stare at my screen🥴
Running a business is a lot, and no one teaches you how to keep all the plates spinning.
If your to-do list feels endless, don’t tackle it alone. I help entrepreneurs untangle the chaos—so they can breathe again.
#businesshelp
Running a business is a lot, and no one teaches you how to keep all the plates spinning.
If your to-do list feels endless, don’t tackle it alone. I help entrepreneurs untangle the chaos—so they can breathe again.
#businesshelp
How I feel working with a new client:
🧙🏼♀️"Watch me do my magic! 🪄"
(Reality: I’m just really good with tech & systems...)
#VirtualAssistantLife
🧙🏼♀️"Watch me do my magic! 🪄"
(Reality: I’m just really good with tech & systems...)
#VirtualAssistantLife
a woman in a green dress stands in front of a table with the words magic is organizing chaos
ALT: a woman in a green dress stands in front of a table with the words magic is organizing chaos
media.tenor.com
March 17, 2025 at 8:02 PM
How I feel working with a new client:
🧙🏼♀️"Watch me do my magic! 🪄"
(Reality: I’m just really good with tech & systems...)
#VirtualAssistantLife
🧙🏼♀️"Watch me do my magic! 🪄"
(Reality: I’m just really good with tech & systems...)
#VirtualAssistantLife
I help moms & creative entrepreneurs untangle the chaos—business systems, daily ops, or just figuring out what needs to get done.
Think of me as your holistic sidekick, making work (and life) easier—no hustle-culture nonsense.
Stick around for biz support, gentle productivity & real talk.
Think of me as your holistic sidekick, making work (and life) easier—no hustle-culture nonsense.
Stick around for biz support, gentle productivity & real talk.
March 17, 2025 at 5:07 PM
I help moms & creative entrepreneurs untangle the chaos—business systems, daily ops, or just figuring out what needs to get done.
Think of me as your holistic sidekick, making work (and life) easier—no hustle-culture nonsense.
Stick around for biz support, gentle productivity & real talk.
Think of me as your holistic sidekick, making work (and life) easier—no hustle-culture nonsense.
Stick around for biz support, gentle productivity & real talk.
Winter is telling you to slow the f* down. Are you listening?
The system wants us exhausted-but our superpower is Rest.
Let’s talk about why slowing down matters!
New Blog Post:
https://morrigan-solutions.com/2025/02/08/rest-as-resistance-winter
#RestIsResistance #WinterWisdom
The system wants us exhausted-but our superpower is Rest.
Let’s talk about why slowing down matters!
New Blog Post:
https://morrigan-solutions.com/2025/02/08/rest-as-resistance-winter
#RestIsResistance #WinterWisdom
Rest (and Resistance): Winter is Telling You to Slow the F* Down
Winter is demanding rest, and we should listen. In a world that thrives on our exhaustion, choosing rest is an act of resistance. Here’s why slowing down is survival—and how to do it.
morrigan-solutions.com
February 9, 2025 at 5:12 AM
Winter is telling you to slow the f* down. Are you listening?
The system wants us exhausted-but our superpower is Rest.
Let’s talk about why slowing down matters!
New Blog Post:
https://morrigan-solutions.com/2025/02/08/rest-as-resistance-winter
#RestIsResistance #WinterWisdom
The system wants us exhausted-but our superpower is Rest.
Let’s talk about why slowing down matters!
New Blog Post:
https://morrigan-solutions.com/2025/02/08/rest-as-resistance-winter
#RestIsResistance #WinterWisdom
Somedays, like today, #wfh looks like that!😅
And I wouldn't change a thing ♥️
... okay maybe a pair of noise cancelling headphones, and a big office, a soundproofed office, oh and a nanny too ... 😁
#wfhmom #wfhlife #motherhood #virtualassistantlife
And I wouldn't change a thing ♥️
... okay maybe a pair of noise cancelling headphones, and a big office, a soundproofed office, oh and a nanny too ... 😁
#wfhmom #wfhlife #motherhood #virtualassistantlife
January 18, 2025 at 3:30 PM
Somedays, like today, #wfh looks like that!😅
And I wouldn't change a thing ♥️
... okay maybe a pair of noise cancelling headphones, and a big office, a soundproofed office, oh and a nanny too ... 😁
#wfhmom #wfhlife #motherhood #virtualassistantlife
And I wouldn't change a thing ♥️
... okay maybe a pair of noise cancelling headphones, and a big office, a soundproofed office, oh and a nanny too ... 😁
#wfhmom #wfhlife #motherhood #virtualassistantlife
January 18, 2025 at 1:51 AM