Nutrition | Healthy food | Coach
@mousaillon.bsky.social
Passionate about nutrition and healthy eating 🥗 | Sharing tips, recipes, and science-backed advice for a balanced lifestyle | Inspiring you to eat well, live well, and feel your best every day
Craving a healthy and tasty meal? 🥗🍗
Today I made a balanced bowl: juicy grilled chicken, served with brown rice, crunchy cucumber slices, and fresh lettuce. Simple, quick, and perfect for an energy boost 😋
#HealthyFood #MealPrep #HomeCooking #Food
Today I made a balanced bowl: juicy grilled chicken, served with brown rice, crunchy cucumber slices, and fresh lettuce. Simple, quick, and perfect for an energy boost 😋
#HealthyFood #MealPrep #HomeCooking #Food
May 11, 2025 at 9:19 AM
Craving a healthy and tasty meal? 🥗🍗
Today I made a balanced bowl: juicy grilled chicken, served with brown rice, crunchy cucumber slices, and fresh lettuce. Simple, quick, and perfect for an energy boost 😋
#HealthyFood #MealPrep #HomeCooking #Food
Today I made a balanced bowl: juicy grilled chicken, served with brown rice, crunchy cucumber slices, and fresh lettuce. Simple, quick, and perfect for an energy boost 😋
#HealthyFood #MealPrep #HomeCooking #Food
Avocado Toast Recipe
🥑Toast a slice of your favorite bread until golden and crispy.
🥑Scoop out the flesh of one ripe avocado and mash it in a bowl.
🥑Add a squeeze of fresh lemon juice, salt, and pepper to taste.
🥑Spread the mashed avocado evenly on the toast.
🥑Toast a slice of your favorite bread until golden and crispy.
🥑Scoop out the flesh of one ripe avocado and mash it in a bowl.
🥑Add a squeeze of fresh lemon juice, salt, and pepper to taste.
🥑Spread the mashed avocado evenly on the toast.
May 10, 2025 at 10:36 PM
Avocado Toast Recipe
🥑Toast a slice of your favorite bread until golden and crispy.
🥑Scoop out the flesh of one ripe avocado and mash it in a bowl.
🥑Add a squeeze of fresh lemon juice, salt, and pepper to taste.
🥑Spread the mashed avocado evenly on the toast.
🥑Toast a slice of your favorite bread until golden and crispy.
🥑Scoop out the flesh of one ripe avocado and mash it in a bowl.
🥑Add a squeeze of fresh lemon juice, salt, and pepper to taste.
🥑Spread the mashed avocado evenly on the toast.
Want to boost your energy, brain power, and overall health? 💪✨
B vitamins are essential! They support mental health, healthy brain function, cardiovascular health, and even help keep your hair, skin, and nails strong.
Eat well, feel well! 🥚🐟🥜🌱 #Nutrition #BVitamins #Healthy
B vitamins are essential! They support mental health, healthy brain function, cardiovascular health, and even help keep your hair, skin, and nails strong.
Eat well, feel well! 🥚🐟🥜🌱 #Nutrition #BVitamins #Healthy
May 10, 2025 at 8:19 PM
Want to boost your energy, brain power, and overall health? 💪✨
B vitamins are essential! They support mental health, healthy brain function, cardiovascular health, and even help keep your hair, skin, and nails strong.
Eat well, feel well! 🥚🐟🥜🌱 #Nutrition #BVitamins #Healthy
B vitamins are essential! They support mental health, healthy brain function, cardiovascular health, and even help keep your hair, skin, and nails strong.
Eat well, feel well! 🥚🐟🥜🌱 #Nutrition #BVitamins #Healthy