MK
@mrkq10.bsky.social
Reposted by MK
On his podcast, Jesse Chappus and I dig into insulin, fiber, and what causes metabolic mayhem...
Listen here: jessechappus.com/dr-robert-lu...
Watch here: www.youtube.com/watch?v=i2Vu...
Listen here: jessechappus.com/dr-robert-lu...
Watch here: www.youtube.com/watch?v=i2Vu...
Hormone Expert: The Fastest Way to Insulin Resistance & the Big Lie About Calories! | Dr. Robert Lustig (#666)
Dr. Robert Lustig is a neuroendocrinologist, New York Times bestselling author and Professor of Pediatric Endocrinology. In this episode, we discuss: Excess insulin will ruin your health When body fat...
jessechappus.com
August 20, 2025 at 2:54 AM
On his podcast, Jesse Chappus and I dig into insulin, fiber, and what causes metabolic mayhem...
Listen here: jessechappus.com/dr-robert-lu...
Watch here: www.youtube.com/watch?v=i2Vu...
Listen here: jessechappus.com/dr-robert-lu...
Watch here: www.youtube.com/watch?v=i2Vu...
Reposted by MK
While some of the other advanced world economies have fared slightly better than the US, the truth is that longevity and health are beginning to stall throughout the developed world.
August 14, 2025 at 11:33 PM
While some of the other advanced world economies have fared slightly better than the US, the truth is that longevity and health are beginning to stall throughout the developed world.
Reposted by MK
Dopamine is a Jekyll-Hyde neurotransmitter.
Without it, you're a laconic couch potato; too much and you can get aggressive and paranoid.
In other words, like so many other things in medicine, there is a sweet spot...
Without it, you're a laconic couch potato; too much and you can get aggressive and paranoid.
In other words, like so many other things in medicine, there is a sweet spot...
August 12, 2025 at 10:46 PM
Dopamine is a Jekyll-Hyde neurotransmitter.
Without it, you're a laconic couch potato; too much and you can get aggressive and paranoid.
In other words, like so many other things in medicine, there is a sweet spot...
Without it, you're a laconic couch potato; too much and you can get aggressive and paranoid.
In other words, like so many other things in medicine, there is a sweet spot...
Reposted by MK
#NutSky 🛟
👂Great way to digest the 🔑 points from the oral evidence of 54 experts (incl me, Dr Vicky Sibson) to HoL inquiry committee on food, diet & obesity. Honored to speak on behalf on the critical importance of #EarlyYears nutrition, shaping life long health & wellbeing www.parliament.uk/business/lor...
Unpacking The Evidence
Fixing Our Broken Food System: a new podcast from the House of Lords exploring a public health emergency. Find out more
www.parliament.uk
December 19, 2024 at 3:12 PM
#NutSky 🛟
Reposted by MK
The baby food industry has totally shifted it's marketing to digital, where there are no national laws to stop them from misleading parents ad nauseum. But now nations will meet at the World Health Assembly to discuss how to stop it. www.ibfan.org/getting-read...
GETTING READY FOR 78TH WHA 2025: DIGITAL MARKETING AND NUTRITION TARGETS – IBFAN
www.ibfan.org
December 19, 2024 at 8:27 PM
The baby food industry has totally shifted it's marketing to digital, where there are no national laws to stop them from misleading parents ad nauseum. But now nations will meet at the World Health Assembly to discuss how to stop it. www.ibfan.org/getting-read...
Reposted by MK
"Martinez’s lawsuit alleges that the food companies have long known their products are harmful and deliberately engineered them to be as addictive as possible."
Lawsuit accuses major food companies of marketing ‘addictive’ food to kids | CNN Business
Companies like Kraft Heinz, Mondelez and Coca-Cola, were hit with a new lawsuit accusing them of designing and marketing “ultra-processed” foods to be addictive to children, causing chronic disease.
edition.cnn.com
December 18, 2024 at 6:55 AM
"Martinez’s lawsuit alleges that the food companies have long known their products are harmful and deliberately engineered them to be as addictive as possible."
Reposted by MK
Reposted by MK
"Our findings indicate that reducing ultra-processed foods in the diet may help slow the biological aging trajectory, bringing another reason to target ultra-processed foods when considering strategies to promote healthy aging."
medicalxpress.com
December 19, 2024 at 5:32 AM
"Our findings indicate that reducing ultra-processed foods in the diet may help slow the biological aging trajectory, bringing another reason to target ultra-processed foods when considering strategies to promote healthy aging."
Reposted by MK
Reposted by MK
“The perception can be that ‘junk food’ and ultra-processed foods are equivalent. Yet ultra-processed foods encompass many more products than just junk food or fast food, including most of the foods in the grocery store."
Over 50% of U.S. Adults’ Calories at Home Come From Ultra-Processed Foods: New Study Reveals Concerning Trends
Consumption of ultra-processed foods is rising more rapidly within U.S. households than in settings outside the home. Researchers at the Johns Hopkins Bloomberg School of Public Health have conducted ...
scitechdaily.com
December 20, 2024 at 8:11 AM
“The perception can be that ‘junk food’ and ultra-processed foods are equivalent. Yet ultra-processed foods encompass many more products than just junk food or fast food, including most of the foods in the grocery store."
Reposted by MK
Nancy Goodman, founder and CEO of Kids v Cancer, told Newsweek the funding would go to critical research for pediatric cancer.
Pediatric cancer community "devastated" as funds removed from spending bill
Nancy Goodman, founder and CEO of Kids v Cancer, told Newsweek the funding would go to critical research for pediatric cancer.
www.newsweek.com
December 20, 2024 at 9:27 PM
Nancy Goodman, founder and CEO of Kids v Cancer, told Newsweek the funding would go to critical research for pediatric cancer.
Reposted by MK
Cinnamon, curcumin, and resveratrol show promise in diabetes inflammation fight 😊🌿🔬 www.news-medical.net/news/2024042... #Type2Diabetes #OxidativeStress #Inflammation #Cinnamon #Curcumin #Resveratrol #DiabetesCare #Phytochemicals #MetabolicHealth #Antioxidants
Cinnamon, curcumin, and resveratrol show promise in diabetes inflammation fight
Researchers reviewed the impact of cinnamon, curcumin, and resveratrol on oxidative stress and inflammation in type 2 diabetes patients, highlighting their potential to improve metabolic regulation an...
www.news-medical.net
April 26, 2024 at 4:20 AM
Cinnamon, curcumin, and resveratrol show promise in diabetes inflammation fight 😊🌿🔬 www.news-medical.net/news/2024042... #Type2Diabetes #OxidativeStress #Inflammation #Cinnamon #Curcumin #Resveratrol #DiabetesCare #Phytochemicals #MetabolicHealth #Antioxidants
Reposted by MK
Time-restricted eating shows promising weight and metabolic benefits, study reveals 🕒🍽️📉 www.news-medical.net/news/2024111... #MealTiming #WeightManagement #Health #IntermittentFasting #MetabolicHealth #BodyWeight #TimeRestrictedEating #Nutrition #CalorieControl
Time-restricted eating shows promising weight and metabolic benefits, study reveals
A comprehensive meta-analysis of RCTs suggests meal timing strategies, such as time-restricted eating, offer moderate weight loss benefits and improved metabolic outcomes. However, evidence quality is...
www.news-medical.net
November 12, 2024 at 2:56 AM
Time-restricted eating shows promising weight and metabolic benefits, study reveals 🕒🍽️📉 www.news-medical.net/news/2024111... #MealTiming #WeightManagement #Health #IntermittentFasting #MetabolicHealth #BodyWeight #TimeRestrictedEating #Nutrition #CalorieControl
Reposted by MK
“The more processed the food, the more it stimulates insulin secretion and fat deposition," said Dr. Ali, who noted that “processed foods take less energy to break down and make the person feel hungry sooner.”
www.healthline.com
December 2, 2024 at 5:51 AM
“The more processed the food, the more it stimulates insulin secretion and fat deposition," said Dr. Ali, who noted that “processed foods take less energy to break down and make the person feel hungry sooner.”
Reposted by MK
"In this new effort, the research team found that vegetarians and vegans in the U.K. are eating more ultra-processed food than people who also eat meat."
Vegetarians consume more ultra-processed food than those who regularly eat meat, study finds
A small team of public health officials at Imperial College London, working with colleagues from the University of São Paulo, and the France-based International Agency for Research on Cancer, has foun...
medicalxpress.com
December 3, 2024 at 5:43 AM
"In this new effort, the research team found that vegetarians and vegans in the U.K. are eating more ultra-processed food than people who also eat meat."
Reposted by MK
"People eating diets high in ultra-processed foods are more likely to have active cases of psoriasis, according to a new research letter. This research appears to be the first to link these foods with psoriasis flareups, whose causes are not yet fully understood."
Psoriasis: Ultra-processed foods may aggravate flare-ups
Eating diets high in ultra-processed foods such as cereal bars, flavored yogurts, and fast food may make it more likely to have active cases of psoriasis, a new study suggests.
www.medicalnewstoday.com
December 4, 2024 at 5:36 AM
"People eating diets high in ultra-processed foods are more likely to have active cases of psoriasis, according to a new research letter. This research appears to be the first to link these foods with psoriasis flareups, whose causes are not yet fully understood."