MSLee
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msleeccc.bsky.social
MSLee
@msleeccc.bsky.social
Coach, poet, singer, humanist. CCC = compassionate coach & consultant… clarity, creativity & compassion. Founder/president nonprofit ComfortableInOurSkin.org promoting diversity & youth peer support, self-confidence & well-being
Joseph Goldstein on #meditation, quoting Sayadaw U Tejaniya: “It does not matter whether thinking stops or not. It is more important that you understand whether the thoughts are skillful or unskillful, appropriate or inappropriate, necessary or unnecessary.”
October 17, 2025 at 1:16 PM
💖🙏🏼Sayadaw U Tejaniya on vipassana approach to thoughts: “Thinking is a natural activity of the mind. …you are not practicing to prevent thinking, but rather to recognize and acknowledge thinking whenever it arises.” spotify.link/MIpQ7GKwxXb#... #mindfulness #meditation
Ep. 186 - Working With Thought And Emotion
spotify.link
October 17, 2025 at 1:13 PM
“When I look inside and see that I am nothing, that is wisdom. When I look outside and see that I am everything, that is love. And between these two, my life flows.”

Sri Nisargadatta Maharaj
🥲
#mindfulness #wisdom
September 13, 2025 at 3:24 PM
@stevencravis.com this is my poem response to your track “Through the Kaleidoscope” #stevencravispiano #poetry #meditation
August 1, 2025 at 12:45 PM
@stevencravis I just listened to this beautiful new album album.link/wattl Then Through the Kaleidoscope, his most popular track on Spotify, inspired nostalgia and a poem…
#stevencravispiano
Whispers Above the Tree Line by Steven Cravis
Listen now on your favorite streaming service. Powered by Songlink/Odesli, an on-demand, customizable smart link service to help you share songs, albums, podcasts and more.
album.link
August 1, 2025 at 12:33 PM
Zen teacher Lou Richmond: “Everything is connected. Nothing lasts. You are not alone. This is really just a restatement of the traditional three marks of existence. Everything is connected: non-self. Nothing lasts: impermanence. You are not alone: suffering. (Bc we all suffer)
July 6, 2025 at 4:58 PM
Breaking a long silence (to begin again) to share this helpful podcast as part of my personal & coaching journey. Joseph Goldstein Insight Hour podcast Ep 120 Purifying Our Practice
At 25:16 an excellent quote of Zen teacher Lou Richmond open.spotify.com/episode/14GN...
Ep. 120 – Purifying Our Practice
Insight Hour with Joseph Goldstein · Episode
open.spotify.com
July 6, 2025 at 4:56 PM
Joseph Goldstein: The only power thoughts have is the power we give them. #mindfulness #meditation
April 4, 2025 at 5:50 PM
BENDING

In this flesh cocoon,
laboring to become myself,
spinning, bending time

MS Lee
March 20, 2024 at 12:49 AM
Ok I just learned more about using 🦋 from this page than I did from 🦋 help… 🙄
The Guide – goodfeeds
Custom feeds on Bluesky
goodfeeds.co
February 18, 2024 at 9:48 PM
My friend @stevencravis.bsky.social shared this with me offline but it’s a great example of how #self-awareness & #lifecoaching can help you reach your full potential, creatively & financially, and #preventburnout or approach #burnoutrecovery. Thanks Steven & Andrew Huang!
The diagram that got me a million followers
My book Make Your Own Rules is available as audiobook, ebook, and hardcover: http://andrewhuang.com/bookSubscribe → http://bit.ly/subAndrewHuangLearn music p...
youtu.be
February 17, 2024 at 4:44 PM
February 17, 2024 at 1:27 PM
#Sundays are for napping with your favorite nap buddy 😻
February 11, 2024 at 7:16 PM
Happy Lunar New Year of Wood Dragon! Do not go it alone. #poem #poetry #haiku #Hilo #Hawaii #rainbow #LunarNewYear
February 10, 2024 at 10:58 PM