mwsculls.bsky.social
@mwsculls.bsky.social
I enjoyed this article and video about a 84 year old who rows competitively. It always great to see how rowing can be a lifelong sport! @concept2.bsky.social

www.rte.ie/brainstorm/2...
How 92 year old Richard Morgan became a rowing world champion
His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising
www.rte.ie
February 20, 2025 at 9:08 PM
This is a great article on the process of exercise and its benefits as we get older: www.concept2.com/blog/letting...

#concept2
Letting Go & Loving the Process—A Personal Fitness Account
The hardest part is often just walking into the gym. But once you are there, the trick is to turn off your mind and get into the flow. Just do what needs to be done, with the time you have.
www.concept2.com
February 10, 2025 at 2:37 PM
@henrywagner.bsky.social I decided to check out BlueSky.

I am currently enjoying listening to the "meditation time" setting on the noises.online site.
Online Background Noises • Relaxing Sounds • Noise Masking
Premium Ambient Noises & Relaxing Sounds • NEW Audio file download • Online & Free • Increase your focus • Boost your productivity • Quieten your mind • Mask your tinnitus • And more!
noises.online
January 16, 2025 at 4:46 PM