Hey Junior, I completely agree. nutrition is probably the biggest factor to health as it is the base of how our bodies can react and perform during our every day lives. I think its awesome that, as future healthcare leaders, we can help others improve their diet as well. @beh353.bsky.social #beh353

This sounds so good Junior, I want to try whatever you are about to eat. I am looking forward to eating my turkey and a side of what your getting sounds extremely delicious. Mac and cheese is one of my favorite foods so the fact that I can put it as my side sounds [email protected] #beh353

I think this link is extremely important as well because many blow past the important facts on jars, cans, or packages of foods. These words can easily impact your health in numerous ways so it is important to focus on nutrition before buying foods.
@beh353.bsky.social #beh353

I completely agree and I really focus on the lack of alcohol consumption as I believe that is one of the most important factors to weight loss as it leads to future poor habits of diet and routine foods. Alcohol can also causing bloating. @beh353.bsky.social #beh353

I completely agree, and I think the lack of alcohol consumption was one of Tom's most important changes as it easily leads to bloating and bad eating habits. I think consistency is key as well as someone can easily eat healthy for one day but go back to regular habits @beh353.bsky.social #beh353

I really like this post because it portrays the overall population of America and it's increase in online streaming that promotes staying at home and ordering food. This all adds up and contributes to rapid weight gain. People are now moving less than ever.
@beh353.bsky.social #beh353

I absolutely agree with this and find this very relatable as I have many other duties in life, and cooking the right food and healthy food, sometimes comes at a cost of time that I may not be willing to give at some points in the day depending on what tasks I have. @beh353.bsky.social cial #beh353

I think this is a great article because protein bars are one of the most popular "healthy" alternatives to other foods. However, many suspect this because of how many of them contain poor nutrients that are overlooked by the protein. #beh353 @beh353.bsky.social ocial

I think this is a great suggested article because oprotein bars are one of the most talked about benefited foods in the world. However, many people suspect bad nutrients in some of them that get overlooked by the protein that is inside.
#beh353
@beh353.bsky.social