@narcissistabuse.bsky.social
#ValentinesDay in a #narcissisticrelationship will be hard because you're always chasing the elusive perfection. Of course the day that symbolizes #love would be intentionally ruined by a #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
February 14, 2026 at 11:30 PM
#ValentinesDay in a #narcissisticrelationship will be hard because you're always chasing the elusive perfection. Of course the day that symbolizes #love would be intentionally ruined by a #narcissist #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
Today was created to make a profit. #Love is great but don't beat yourself up if you haven't found it. Loving and treating yourself right is most important. #narcissist #narcissism #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #valentinesday
February 14, 2026 at 5:15 PM
Today was created to make a profit. #Love is great but don't beat yourself up if you haven't found it. Loving and treating yourself right is most important. #narcissist #narcissism #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #valentinesday
I was shocked by the #lies my #narcissist told on me during my divorce. I have since learned that that's just what they do. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 13, 2026 at 11:30 PM
I was shocked by the #lies my #narcissist told on me during my divorce. I have since learned that that's just what they do. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
When #divorcingyournarcissist, document everything! The #burdenofproof is yours to provide. Evidence will dictate the outcome. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
February 13, 2026 at 5:15 PM
When #divorcingyournarcissist, document everything! The #burdenofproof is yours to provide. Evidence will dictate the outcome. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
A toxic parent will make #custodyexchanges hard on everyone. Especially the kids. The event should be as neutral as possible. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 12, 2026 at 11:30 PM
A toxic parent will make #custodyexchanges hard on everyone. Especially the kids. The event should be as neutral as possible. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
#Documentation when #divorcingyournarcissist will really make the difference in your case. Did you do it? Did it help? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #beorganized
February 12, 2026 at 5:15 PM
#Documentation when #divorcingyournarcissist will really make the difference in your case. Did you do it? Did it help? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #beorganized
#Hope is not a solid strategy when #divorcingyournarcissist. #Gethelp! #educateyourself #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #narcissisticdivorce #truthwins #education
February 11, 2026 at 11:30 PM
When #divorcingyournarcissist, be prepared for the evil that your #narcissist will exhibit. They have no shame and you are enemy #1 #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #discredit #lies
February 11, 2026 at 5:15 PM
When #divorcingyournarcissist, be prepared for the evil that your #narcissist will exhibit. They have no shame and you are enemy #1 #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup #discredit #lies
A #narcissist will protect their façade to no end. They will lie til they die. That includes when you're #divorcingyournarcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
February 10, 2026 at 11:30 PM
A #narcissist will protect their façade to no end. They will lie til they die. That includes when you're #divorcingyournarcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcinganarcissist #youcantmakethisshitup
Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
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Amazon.com
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February 10, 2026 at 5:15 PM
Read my #book, They Don’t See It… But You Do - it is your roadmap for planting seeds of awareness. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
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My #narcissist moved me cross country & then wanted a #divorce. He & his family made me think I was crazy. What'd yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 9, 2026 at 11:30 PM
My #narcissist moved me cross country & then wanted a #divorce. He & his family made me think I was crazy. What'd yours do? #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Never let them see you sweat - who knew that would mean so much. Protect all your #emotions from your #narcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
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amzn.to/4ooxRRU
February 9, 2026 at 5:15 PM
Never let them see you sweat - who knew that would mean so much. Protect all your #emotions from your #narcissist. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
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amzn.to/4ooxRRU
A #narcissist will make you feel like you are crazy - everything you remember is the opposite of their story #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #gaslighting
February 8, 2026 at 11:30 PM
A #narcissist will make you feel like you are crazy - everything you remember is the opposite of their story #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #gaslighting
A #narcissist is literally a spy when it comes to gathering information on their #victims. They weaponize everything. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #suckylisteningskills
February 8, 2026 at 5:15 PM
A #narcissist is literally a spy when it comes to gathering information on their #victims. They weaponize everything. #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup #suckylisteningskills
I was always the one to relent in any situation with my ex. I remember wishing #KARMA would come for him. Anyone else? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 7, 2026 at 11:30 PM
I was always the one to relent in any situation with my ex. I remember wishing #KARMA would come for him. Anyone else? #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
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Amazon.com
amzn.to
February 7, 2026 at 5:15 PM
When someone shares abusive experiences, you want to protect them but rushing in with warnings can backfire. Read my #book to learn more #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #youcantmakethisshitup
amzn.to/3XcX8CQ
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I have seen too many people over the years begin the work to #breakfree from their #narcissist only to cave & go back to them. Don't be a statistic! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
February 6, 2026 at 11:30 PM
I have seen too many people over the years begin the work to #breakfree from their #narcissist only to cave & go back to them. Don't be a statistic! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
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Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
February 6, 2026 at 5:15 PM
Validation. Clarity. Hope. It’s all in Tracy A Malone's new book, Estranged By Lies. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #Amazon #EstrangedByLies #FamilyEstrangement
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To the poor children who were used by their #narcissisticparent as a #spy - you deserved better. I wish I could protect them all. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 5, 2026 at 11:30 PM
To the poor children who were used by their #narcissisticparent as a #spy - you deserved better. I wish I could protect them all. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
Amazon.com
amzn.to
February 5, 2026 at 5:15 PM
Talking about #abuse isn't easy and is filled with emotional landmines. The wrong approach can be disastrous #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
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#Guilt is a natural reaction to someone who isn't a #narcissist. Make your amends & live your life. Everyone makes mistakes #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 4, 2026 at 11:30 PM
#Guilt is a natural reaction to someone who isn't a #narcissist. Make your amends & live your life. Everyone makes mistakes #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
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amzn.to/4gsR6a9
Amazon.com
Amazon.com: Estranged By Lies: How Narcissistic Partners Use Power & Control To Destroy Your Family eBook : Malone, Tracy: Kindle Store
amzn.to
February 4, 2026 at 5:15 PM
Tracy A Malone’s new book, Estranged By Lies, will change how you see everything. #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup #Amazon #EstrangedByLies
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It's human nature to want to defend yourself but your #narcissist will use your reaction against you every time #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 3, 2026 at 11:30 PM
It's human nature to want to defend yourself but your #narcissist will use your reaction against you every time #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
They Don’t See It… But You Do is a compassionate guide when someone you care about being abused but don’t know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
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amzn.to/3XcX8CQ
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
Amazon.com: They Don't See It... but You Do: How to Plant a Seed: Gently Naming Abuse eBook : Malone, Tracy: Kindle Store
www.amazon.com
February 3, 2026 at 5:15 PM
They Don’t See It… But You Do is a compassionate guide when someone you care about being abused but don’t know how to bring it up #narcissist #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #youcantmakethisshitup
amzn.to/3XcX8CQ
amzn.to/3XcX8CQ
#Gaslighting - a favorite in the #narcissist's tool kit. They distort #reality so you feel crazy. Be wise to their tricks! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup
February 2, 2026 at 11:30 PM
#Gaslighting - a favorite in the #narcissist's tool kit. They distort #reality so you feel crazy. Be wise to their tricks! #narcissism #covertnarcissist #narcissisticabuse #narcissistabusesupport #tracyamalone #divorcingyournarcissist #divorcinganarcissist #youcantmakethisshitup