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nationalhealthservice.uk
National Health Service
@nationalhealthservice.uk
340 followers 410 following 40 posts
Your guide to natural health & fitness 🌱 Embrace holistic healing with organic food & herbal remedies. Discover the power of natural medicine for a balanced lifestyle.

Follow us for tips and inspiration!

#NaturalWellness #HolisticHealth #NHS #Natural
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nationalhealthservice.uk
#Cilantro isn’t just a flavorful herb — it’s a powerful natural detoxifier! 💚
Studies suggest that cit may help your body eliminate heavy metals like:

✅ Lead
✅ Mercury
✅ Aluminum

These metals can accumulate in your system over time, affecting energy, memory, and mood. #NationalHealthService #NHS
November 2, 2025 at 4:06 PM
nationalhealthservice.uk
Drinking water stored overnight in a copper vessel can naturally purify, boost immunity, aid digestion & reduce inflammation through the oligodynamic effect.

Ancient wisdom meets holistic health—better hydration, energized living, and safer water, every day!

#NHS #HolisticHealth #Water #Hydration
September 7, 2025 at 7:23 AM
nationalhealthservice.uk
Which banana is the best banana?

Let's delve in shall we.....

#health #Fruit #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #NationalHealthService #Food #Nutrition #NHS
April 15, 2025 at 6:39 AM
nationalhealthservice.uk
WHICH FORM OF #MAGNESIUM SHOULD I TAKE:

THREONATE or GLYCINATE?

A quick guide:

#health #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #wellnessjourney #naturalsolutions #naturopathy #NationalHealthService #Food #Health #Natural #Nutrition #NHS
April 15, 2025 at 6:36 AM
nationalhealthservice.uk
Fermenting honey, lemon, ginger & turmeric creates a tangy tonic bursting with probiotics, antioxidants & anti-inflammatory compounds. It aids digestion, boosts immunity & uplifts vitality. Cheers to natural wellness!

#HolisticHealth #health #natural #organic #wellness #NHS #NationalHealthService
March 13, 2025 at 8:38 AM
nationalhealthservice.uk
McDonald's food is often seen as unhealthy due to high calories, fat, sodium, and sugar. It lacks essential nutrients and relies on processed ingredients that can be inflammatory to your system.

We need a change.

#NHS #Health #Food #HealthyEatingTips #NutritionMatters
March 8, 2025 at 2:18 PM
nationalhealthservice.uk
🍃🥒 Green vs. Yellow Zucchini! Which one do you prefer? 🤔

Both are packed with nutrients, but did you know green zucchini is rich in lutein for eye health, while yellow zucchini has extra beta-carotene for immunity? 🌟

#HealthyEating #WellnessTips #NutritionFacts #ImmunityBoost #health #NHS
February 28, 2025 at 9:12 AM
nationalhealthservice.uk
Top 10 foods to cleanse your liver

#LiverCleanse #DetoxFoods #CleanEating #EatClean #WellnessJourney #HealthyEating #DetoxDiet #HolisticHealth #NutritionTips #CleanseYourBody #NationalHealthService #Food #Health #Natural #Nutrition #NHS
February 23, 2025 at 2:19 PM
nationalhealthservice.uk
The oil that removes uric acid from the blood, heals anxiety, chronic arthritis, rheumatism, and stops cravings for cigarettes and alcohol.

#NationalHealthService #Food #Health #Natural #Nutrition #Cloves #CloveOil #NHS
February 23, 2025 at 9:12 AM
nationalhealthservice.uk
Creatine isnt just for muscles, it helps your body store water and fuels your mitochondria for peak performance.

#dehydration #dehydrated #recovery #healthtips #garybrecka #fyp #creatine #health #natural #wellness #holistichealth #NHS #NationalHealthService #Food
February 11, 2025 at 12:14 PM
nationalhealthservice.uk
All in 1 Master Tonic Shots:

Fire Cider W/ Apple Cider Vinegar Mother, Cinnamon, Clove, Lemon, Ginger, Turmeric, Cayenne Pepper, Honey.

#NationalHealthService #Food #Health #Natural #Nutrition #NHS
February 7, 2025 at 2:18 PM
nationalhealthservice.uk
High-fibre foods like beans, lentils, and oats aid digestion, lower cholesterol, and help control blood sugar. They keep you full longer, promoting weight management. Add more fibre for a healthier you!

#Nutrition #HealthyEating #Wellness #NationalHealthService #Food #Health #Natural #Nutrition
February 3, 2025 at 10:29 PM
nationalhealthservice.uk
Sweet potatoes are rich in vitamins A and C, fibre, and antioxidants, supporting eye health, boosting immunity, and promoting digestive health. Enjoy them roasted, mashed, or in soups for a nutritious meal! #HealthyEating #Superfoods #Wellness
February 3, 2025 at 8:17 PM
nationalhealthservice.uk
🍌 Bananas! They're not just a tasty treat; bananas are rich in essential nutrients and provide a quick energy boost. Perfect for snacks, smoothies, or baking, these versatile fruits can help you maintain a healthy lifestyle naturally.

#HealthyLiving #BananaBoost #NaturalNutrition #NHS
February 3, 2025 at 2:18 PM
nationalhealthservice.uk
Cucumbers are a refreshing source of hydration, packed with antioxidants & essential nutrients. They aid digestion, support weight loss, & promote glowing skin. Add them to your diet for a natural health boost! 🥒

#HealthyEating #Nutrition #wellnessjourney #NHS #NationalHealthService
February 3, 2025 at 9:12 AM
nationalhealthservice.uk
The #USA imports more than 6 billion in medicine from #Canada and nearly 10 billion in medical instruments from #Mexico.

The tarrif war will make your healthcare more expensive.

#MAGA #medicine #health #Trump #publichealth #healthcare
February 2, 2025 at 11:20 PM
nationalhealthservice.uk
#Relax - The breathtaking beauty of Denali National Park, #Alaska. Home to the majestic Denali peak, lush forests, and diverse #wildlife. A serene and awe-inspiring wilderness awaits.

#AlaskaAdventure #NatureLovers #WildlifePhotography
February 1, 2025 at 2:18 PM
nationalhealthservice.uk
Fuel your body with the natural goodness of whole foods!

🥦 Broccoli boosts immunity & digestion.

🐟 Salmon strengthens heart health with omega-3s

🍚 rice provides sustained energy. Embrace these superfoods for a healthier, balanced lifestyle.
#WholeFoods #HealthyEating
January 31, 2025 at 2:18 PM
nationalhealthservice.uk
🌅 Embrace the calming beauty of a sunset to soothe anxiety and promote relaxation. As the sun dips below the horizon, allow its warm hues to wash over you, creating a sense of peace and tranquility. Nature's perfect remedy for stress relief. 🌞 #SunsetSerenity #AnxietyRelief #RelaxationTips #Health
January 31, 2025 at 9:12 AM
nationalhealthservice.uk
Anything that you put on your body, goes in your body!

#health #natural #organic #wellness #holistichealth #healthandwellness #naturalhealing #wellnessjourney #naturalmedicine #herbalmedicine #holisticwellness #alternativemedicine #functionalmedicine #NHS #NationalHealthService
January 27, 2025 at 9:15 AM
nationalhealthservice.uk
#Healthcare should be just about that. #Health and nothing to do with profit margins. Once society demands corporate establishments to see us as human, then the world will be better for it.


#NationalHealthService #NHS #NoToPrivatisation
#Healthcare should be just about that. #Health and nothing to do with profit margins. Once society demands corporate establishments to see us as human, then the world will be better for it. #NationalHealthService #NHS #NoToPrivatisation
December 16, 2024 at 2:22 PM
nationalhealthservice.uk
The required amount of dietary added sugar is ZERO! And all the evidence points to it not being good for you. So stop it!

#NationalHealthService #Food #Health #Natural #Nutrition #NoSugar #Glucose
December 11, 2024 at 10:55 PM
nationalhealthservice.uk
Surely that makes sense anyway?

"Honey better treatment for
coughs and colds than
antibiotics, study claims."

#NationalHealthService #Food #Health #Natural #Nutrition #NHS
Surely that makes sense anyway? "Honey better treatment for coughs and colds than antibiotics, study claims." #NationalHealthService #Food #Health #Natural #Nutrition #NHS
December 9, 2024 at 9:41 AM
nationalhealthservice.uk
#Balance #NationalHealthService #Health #Natural #Life
#Balance #NationalHealthService #Health #Natural #Life
December 6, 2024 at 6:27 PM
nationalhealthservice.uk
Mindset is everything. How you approach life and your challenges is what defines you!

#NationalHealthService #NHS #Life #Mindset #motivation #Discipline #Focus #Attitude
Mindset is everything. How you approach life and your challenges is what defines you! #NationalHealthService #NHS #Life #Mindset #motivation #Discipline #Focus #Attitude
December 6, 2024 at 2:52 PM