Neil Pearson
@neil-p.bsky.social
I have just shared a new Running Well article that will feel familiar to many runners.
Running over 40, what really changes, and what matters most for staying healthy and consistent.
Running Over 40: What Really Changes and What Matters Most
tinyurl.com/RW-Over-40
Running over 40, what really changes, and what matters most for staying healthy and consistent.
Running Over 40: What Really Changes and What Matters Most
tinyurl.com/RW-Over-40
January 6, 2026 at 11:12 PM
I have just shared a new Running Well article that will feel familiar to many runners.
Running over 40, what really changes, and what matters most for staying healthy and consistent.
Running Over 40: What Really Changes and What Matters Most
tinyurl.com/RW-Over-40
Running over 40, what really changes, and what matters most for staying healthy and consistent.
Running Over 40: What Really Changes and What Matters Most
tinyurl.com/RW-Over-40
Proud to share the release of the new Running Well half marathon guide 🎉
If you’re preparing for a half marathon — or thinking about one — you can find the guide here:
👉 tinyurl.com/RW-Half
Full Running Well catalogue is available here
👉 tinyurl.com/RW-Books
If you’re preparing for a half marathon — or thinking about one — you can find the guide here:
👉 tinyurl.com/RW-Half
Full Running Well catalogue is available here
👉 tinyurl.com/RW-Books
December 19, 2025 at 4:27 AM
Proud to share the release of the new Running Well half marathon guide 🎉
If you’re preparing for a half marathon — or thinking about one — you can find the guide here:
👉 tinyurl.com/RW-Half
Full Running Well catalogue is available here
👉 tinyurl.com/RW-Books
If you’re preparing for a half marathon — or thinking about one — you can find the guide here:
👉 tinyurl.com/RW-Half
Full Running Well catalogue is available here
👉 tinyurl.com/RW-Books
Ryan Ellis has been thinking about how easy it is to hand over attention, judgment, and presence to machines.
His latest article shares seven practical ways to stay human while using AI every day.
tinyurl.com/SH-7-AI-Huma...
His latest article shares seven practical ways to stay human while using AI every day.
tinyurl.com/SH-7-AI-Huma...
December 18, 2025 at 1:35 AM
Ryan Ellis has been thinking about how easy it is to hand over attention, judgment, and presence to machines.
His latest article shares seven practical ways to stay human while using AI every day.
tinyurl.com/SH-7-AI-Huma...
His latest article shares seven practical ways to stay human while using AI every day.
tinyurl.com/SH-7-AI-Huma...
Read Ryan Ellis’s latest essay today.
It’s about why AI feels personal, and why it isn’t. Algorithms reflect habits, not identity, and that reflection shapes what we see next.
tinyurl.com/RE-AI-Mirror
It’s about why AI feels personal, and why it isn’t. Algorithms reflect habits, not identity, and that reflection shapes what we see next.
tinyurl.com/RE-AI-Mirror
December 11, 2025 at 2:26 AM
Read Ryan Ellis’s latest essay today.
It’s about why AI feels personal, and why it isn’t. Algorithms reflect habits, not identity, and that reflection shapes what we see next.
tinyurl.com/RE-AI-Mirror
It’s about why AI feels personal, and why it isn’t. Algorithms reflect habits, not identity, and that reflection shapes what we see next.
tinyurl.com/RE-AI-Mirror
Training for a 10K but only have 3 days a week to run?
This new Running Well guide shows how to make those sessions count without guilt or burnout.
Simple, realistic, and made for busy adults.
tinyurl.com/RW-10K-3Days
#10KTraining #BusyRunner
This new Running Well guide shows how to make those sessions count without guilt or burnout.
Simple, realistic, and made for busy adults.
tinyurl.com/RW-10K-3Days
#10KTraining #BusyRunner
December 10, 2025 at 2:55 AM
Training for a 10K but only have 3 days a week to run?
This new Running Well guide shows how to make those sessions count without guilt or burnout.
Simple, realistic, and made for busy adults.
tinyurl.com/RW-10K-3Days
#10KTraining #BusyRunner
This new Running Well guide shows how to make those sessions count without guilt or burnout.
Simple, realistic, and made for busy adults.
tinyurl.com/RW-10K-3Days
#10KTraining #BusyRunner
We’ve all been poking at AI tools with mixed results. Ryan Ellis breaks down 6 categories that actually help you work smarter — and where the risks are.
tinyurl.com/RE-6AI-Tools
tinyurl.com/RE-6AI-Tools
December 4, 2025 at 5:03 AM
We’ve all been poking at AI tools with mixed results. Ryan Ellis breaks down 6 categories that actually help you work smarter — and where the risks are.
tinyurl.com/RE-6AI-Tools
tinyurl.com/RE-6AI-Tools
Following on from last week’s easy-run post, here are 6 signs your easy runs might not actually be easy enough — and what to do about it.
tinyurl.com/RW-6SignsEasy
#RunningWell #EasyRuns #RunningTips #RunHappy
tinyurl.com/RW-6SignsEasy
#RunningWell #EasyRuns #RunningTips #RunHappy
December 3, 2025 at 3:33 AM
Following on from last week’s easy-run post, here are 6 signs your easy runs might not actually be easy enough — and what to do about it.
tinyurl.com/RW-6SignsEasy
#RunningWell #EasyRuns #RunningTips #RunHappy
tinyurl.com/RW-6SignsEasy
#RunningWell #EasyRuns #RunningTips #RunHappy
For years my “easy runs” were way too hard.
Learning to slow down on purpose has helped me feel better, stay healthy, and still improve.
This Running Well article explains why easy pace running works:
👉 tinyurl.com/RW-Easy
🏃♀️🏃♂️
Learning to slow down on purpose has helped me feel better, stay healthy, and still improve.
This Running Well article explains why easy pace running works:
👉 tinyurl.com/RW-Easy
🏃♀️🏃♂️
November 27, 2025 at 4:31 AM
For years my “easy runs” were way too hard.
Learning to slow down on purpose has helped me feel better, stay healthy, and still improve.
This Running Well article explains why easy pace running works:
👉 tinyurl.com/RW-Easy
🏃♀️🏃♂️
Learning to slow down on purpose has helped me feel better, stay healthy, and still improve.
This Running Well article explains why easy pace running works:
👉 tinyurl.com/RW-Easy
🏃♀️🏃♂️
Ryan Ellis's new article, Good AI, Bad Humans — a short, sharp look at how our own records shape the systems we build and who really holds moral responsibility. Read: tinyurl.com/RE-Good-Bad-AI
Book: The Ghosts of AI — tinyurl.com/RE-Ghosts-AI
Book: The Ghosts of AI — tinyurl.com/RE-Ghosts-AI
November 26, 2025 at 11:11 PM
Ryan Ellis's new article, Good AI, Bad Humans — a short, sharp look at how our own records shape the systems we build and who really holds moral responsibility. Read: tinyurl.com/RE-Good-Bad-AI
Book: The Ghosts of AI — tinyurl.com/RE-Ghosts-AI
Book: The Ghosts of AI — tinyurl.com/RE-Ghosts-AI
Sharing a new piece from Scripting Horizons on writer Isla Baird. Her work stays close to small towns, the coast, and the pull of place.
Read it here: tinyurl.com/SH-Small-Towns
#WritingCommunity #Scotland #SmallTowns #CoastalLife
Read it here: tinyurl.com/SH-Small-Towns
#WritingCommunity #Scotland #SmallTowns #CoastalLife
November 24, 2025 at 1:00 AM
Sharing a new piece from Scripting Horizons on writer Isla Baird. Her work stays close to small towns, the coast, and the pull of place.
Read it here: tinyurl.com/SH-Small-Towns
#WritingCommunity #Scotland #SmallTowns #CoastalLife
Read it here: tinyurl.com/SH-Small-Towns
#WritingCommunity #Scotland #SmallTowns #CoastalLife
AI promised connection, efficiency, even healing. Most of it fell short.
Ryan Ellis breaks down the 7 AI promises that fell apart—and what they reveal about us, not the tech.
Read it here: tinyurl.com/SH-7-AI-Prom...
Ryan Ellis breaks down the 7 AI promises that fell apart—and what they reveal about us, not the tech.
Read it here: tinyurl.com/SH-7-AI-Prom...
November 20, 2025 at 4:17 AM
AI promised connection, efficiency, even healing. Most of it fell short.
Ryan Ellis breaks down the 7 AI promises that fell apart—and what they reveal about us, not the tech.
Read it here: tinyurl.com/SH-7-AI-Prom...
Ryan Ellis breaks down the 7 AI promises that fell apart—and what they reveal about us, not the tech.
Read it here: tinyurl.com/SH-7-AI-Prom...
Running feels easier with shared goals, not solo pressure. 🧡
New Running Well article: “Running Well Together: The Power of Shared Goals” – group runs, community, virtual challenges, and the Running Well App helping you stay consistent.
Read here 👉 tinyurl.com/RW-SharedGoals
New Running Well article: “Running Well Together: The Power of Shared Goals” – group runs, community, virtual challenges, and the Running Well App helping you stay consistent.
Read here 👉 tinyurl.com/RW-SharedGoals
November 19, 2025 at 12:35 AM
Running feels easier with shared goals, not solo pressure. 🧡
New Running Well article: “Running Well Together: The Power of Shared Goals” – group runs, community, virtual challenges, and the Running Well App helping you stay consistent.
Read here 👉 tinyurl.com/RW-SharedGoals
New Running Well article: “Running Well Together: The Power of Shared Goals” – group runs, community, virtual challenges, and the Running Well App helping you stay consistent.
Read here 👉 tinyurl.com/RW-SharedGoals
Most races are done for the year, and motivation can dip.
Running Well shared a good post on staying consistent between events.
Worth a read 👉 tinyurl.com/RW-Motivated
#RunningWell #RunningConsistency #MotivationBetweenRaces
Running Well shared a good post on staying consistent between events.
Worth a read 👉 tinyurl.com/RW-Motivated
#RunningWell #RunningConsistency #MotivationBetweenRaces
November 14, 2025 at 2:55 AM
Most races are done for the year, and motivation can dip.
Running Well shared a good post on staying consistent between events.
Worth a read 👉 tinyurl.com/RW-Motivated
#RunningWell #RunningConsistency #MotivationBetweenRaces
Running Well shared a good post on staying consistent between events.
Worth a read 👉 tinyurl.com/RW-Motivated
#RunningWell #RunningConsistency #MotivationBetweenRaces
Two new pieces from Ryan Ellis explore what makes us human in the age of AI.
🧠 The Benevolent Machine — when empathy becomes artificial.
💭 Forgetting to Remember — a cure for grief that erases the soul.
Read here:
tinyurl.com/SH-Benevolent
tinyurl.com/SH-Forgetting
🧠 The Benevolent Machine — when empathy becomes artificial.
💭 Forgetting to Remember — a cure for grief that erases the soul.
Read here:
tinyurl.com/SH-Benevolent
tinyurl.com/SH-Forgetting
November 12, 2025 at 11:49 PM
Two new pieces from Ryan Ellis explore what makes us human in the age of AI.
🧠 The Benevolent Machine — when empathy becomes artificial.
💭 Forgetting to Remember — a cure for grief that erases the soul.
Read here:
tinyurl.com/SH-Benevolent
tinyurl.com/SH-Forgetting
🧠 The Benevolent Machine — when empathy becomes artificial.
💭 Forgetting to Remember — a cure for grief that erases the soul.
Read here:
tinyurl.com/SH-Benevolent
tinyurl.com/SH-Forgetting
It’s easy to get lost in running data — pace, heart rate, splits, and more.
This piece explores how to track progress without data overload — and how the Running Well app helps you focus on what really matters: the run itself.
👉 tinyurl.com/RW-ReadRuns
#EffortBasedTraining #RunSmart
This piece explores how to track progress without data overload — and how the Running Well app helps you focus on what really matters: the run itself.
👉 tinyurl.com/RW-ReadRuns
#EffortBasedTraining #RunSmart
November 12, 2025 at 2:22 AM
It’s easy to get lost in running data — pace, heart rate, splits, and more.
This piece explores how to track progress without data overload — and how the Running Well app helps you focus on what really matters: the run itself.
👉 tinyurl.com/RW-ReadRuns
#EffortBasedTraining #RunSmart
This piece explores how to track progress without data overload — and how the Running Well app helps you focus on what really matters: the run itself.
👉 tinyurl.com/RW-ReadRuns
#EffortBasedTraining #RunSmart
🏃♀️ Local races aren’t just about medals—they’re about community, cheers, and the joy of running together. Rediscover why every step counts!
👉 tinyurl.com/RW-Local-Races
#RunningWell #LocalRaces #CommunityRunning #RunningMotivation
👉 tinyurl.com/RW-Local-Races
#RunningWell #LocalRaces #CommunityRunning #RunningMotivation
November 7, 2025 at 8:17 AM
🏃♀️ Local races aren’t just about medals—they’re about community, cheers, and the joy of running together. Rediscover why every step counts!
👉 tinyurl.com/RW-Local-Races
#RunningWell #LocalRaces #CommunityRunning #RunningMotivation
👉 tinyurl.com/RW-Local-Races
#RunningWell #LocalRaces #CommunityRunning #RunningMotivation
Make every run count.
Easy, long, or tempo — knowing the purpose behind each run makes training smarter and more enjoyable.
Check it out here: tinyurl.com/RW-Purpose
Easy, long, or tempo — knowing the purpose behind each run makes training smarter and more enjoyable.
Check it out here: tinyurl.com/RW-Purpose
November 6, 2025 at 1:00 AM
Make every run count.
Easy, long, or tempo — knowing the purpose behind each run makes training smarter and more enjoyable.
Check it out here: tinyurl.com/RW-Purpose
Easy, long, or tempo — knowing the purpose behind each run makes training smarter and more enjoyable.
Check it out here: tinyurl.com/RW-Purpose
💡 Scripting Horizons just published Dan Rivers’ latest: “Spend Smarter Without Tracking Every Coffee.”
Stop micromanaging every dollar and focus on simple, high-impact systems that actually grow your money.
👉 Read it here: tinyurl.com/SH-Spend-Sma...
#MoneyHabits #SmartSpending #FinancialWellness
Stop micromanaging every dollar and focus on simple, high-impact systems that actually grow your money.
👉 Read it here: tinyurl.com/SH-Spend-Sma...
#MoneyHabits #SmartSpending #FinancialWellness
October 30, 2025 at 3:36 AM
💡 Scripting Horizons just published Dan Rivers’ latest: “Spend Smarter Without Tracking Every Coffee.”
Stop micromanaging every dollar and focus on simple, high-impact systems that actually grow your money.
👉 Read it here: tinyurl.com/SH-Spend-Sma...
#MoneyHabits #SmartSpending #FinancialWellness
Stop micromanaging every dollar and focus on simple, high-impact systems that actually grow your money.
👉 Read it here: tinyurl.com/SH-Spend-Sma...
#MoneyHabits #SmartSpending #FinancialWellness
The latest Running Well piece on how mindset shapes long-term running habits.
It’s about identity, not motivation — and how seeing yourself as a runner keeps you consistent through life’s ups and downs.
👉 tinyurl.com/RW-Mindset
#RunningMindset #RunningWell #RunningIdentity #HabitFormation
It’s about identity, not motivation — and how seeing yourself as a runner keeps you consistent through life’s ups and downs.
👉 tinyurl.com/RW-Mindset
#RunningMindset #RunningWell #RunningIdentity #HabitFormation
October 29, 2025 at 1:59 AM
The latest Running Well piece on how mindset shapes long-term running habits.
It’s about identity, not motivation — and how seeing yourself as a runner keeps you consistent through life’s ups and downs.
👉 tinyurl.com/RW-Mindset
#RunningMindset #RunningWell #RunningIdentity #HabitFormation
It’s about identity, not motivation — and how seeing yourself as a runner keeps you consistent through life’s ups and downs.
👉 tinyurl.com/RW-Mindset
#RunningMindset #RunningWell #RunningIdentity #HabitFormation
What if refusing to engage became the boldest act of all?
Ryan Ellis’ new article, The Rise of the Non-Participant, explores how silence and absence can challenge a system built on constant visibility.
🔗 tinyurl.com/SH-NonPartic...
Read Veil Obscura → tinyurl.com/Veil-Obscura
#DigitalIdentity
Ryan Ellis’ new article, The Rise of the Non-Participant, explores how silence and absence can challenge a system built on constant visibility.
🔗 tinyurl.com/SH-NonPartic...
Read Veil Obscura → tinyurl.com/Veil-Obscura
#DigitalIdentity
October 23, 2025 at 2:05 AM
What if refusing to engage became the boldest act of all?
Ryan Ellis’ new article, The Rise of the Non-Participant, explores how silence and absence can challenge a system built on constant visibility.
🔗 tinyurl.com/SH-NonPartic...
Read Veil Obscura → tinyurl.com/Veil-Obscura
#DigitalIdentity
Ryan Ellis’ new article, The Rise of the Non-Participant, explores how silence and absence can challenge a system built on constant visibility.
🔗 tinyurl.com/SH-NonPartic...
Read Veil Obscura → tinyurl.com/Veil-Obscura
#DigitalIdentity
I used to feel guilty for skipping a run. Now I see recovery as training.
Sleep, nutrition, and rest days aren’t breaks—they’re what make progress possible. 🏃♂️💤🍎
I wrote about using recovery as a tool, not a pause:
tinyurl.com/RW-Recovery
#Running #Recovery #SustainableTraining #RunningWell
Sleep, nutrition, and rest days aren’t breaks—they’re what make progress possible. 🏃♂️💤🍎
I wrote about using recovery as a tool, not a pause:
tinyurl.com/RW-Recovery
#Running #Recovery #SustainableTraining #RunningWell
October 22, 2025 at 2:55 AM
I used to feel guilty for skipping a run. Now I see recovery as training.
Sleep, nutrition, and rest days aren’t breaks—they’re what make progress possible. 🏃♂️💤🍎
I wrote about using recovery as a tool, not a pause:
tinyurl.com/RW-Recovery
#Running #Recovery #SustainableTraining #RunningWell
Sleep, nutrition, and rest days aren’t breaks—they’re what make progress possible. 🏃♂️💤🍎
I wrote about using recovery as a tool, not a pause:
tinyurl.com/RW-Recovery
#Running #Recovery #SustainableTraining #RunningWell
Ryan Ellis’s new short story Veil Obscura asks: what happens when being seen replaces being known?
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
October 16, 2025 at 2:56 AM
Ryan Ellis’s new short story Veil Obscura asks: what happens when being seen replaces being known?
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
Ryan Ellis’s new short story Veil Obscura asks: what happens when being seen replaces being known?
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
October 16, 2025 at 2:45 AM
Ryan Ellis’s new short story Veil Obscura asks: what happens when being seen replaces being known?
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
A haunting look at identity, technology, and quiet rebellion in an age that never looks away.
Read it here → tinyurl.com/Veil-Obscura
#VeilObscura #RyanEllis #ShortStory #DigitalIdentity #Fiction
If you’re like me, fitting running into a busy week can be tough. 🏃♂️
Check out this guide from Running Well on building a flexible weekly running rhythm that works around work, travel, and family—no streaks required.
Read more: tinyurl.com/RW-Rhythm
#Running #RunningSchedule #WorkLifeBalance
Check out this guide from Running Well on building a flexible weekly running rhythm that works around work, travel, and family—no streaks required.
Read more: tinyurl.com/RW-Rhythm
#Running #RunningSchedule #WorkLifeBalance
October 15, 2025 at 4:11 AM
If you’re like me, fitting running into a busy week can be tough. 🏃♂️
Check out this guide from Running Well on building a flexible weekly running rhythm that works around work, travel, and family—no streaks required.
Read more: tinyurl.com/RW-Rhythm
#Running #RunningSchedule #WorkLifeBalance
Check out this guide from Running Well on building a flexible weekly running rhythm that works around work, travel, and family—no streaks required.
Read more: tinyurl.com/RW-Rhythm
#Running #RunningSchedule #WorkLifeBalance
We trade privacy for validation, and call it connection.
Ryan Ellis explores how visibility replaced authenticity — and why refusal might be the last honest act.
We’ve Mistaken Visibility for Connection
Read here → tinyurl.com/SH-Identity
#DigitalIdentity #Surveillance #RyanEllis #Privacy
Ryan Ellis explores how visibility replaced authenticity — and why refusal might be the last honest act.
We’ve Mistaken Visibility for Connection
Read here → tinyurl.com/SH-Identity
#DigitalIdentity #Surveillance #RyanEllis #Privacy
October 9, 2025 at 12:44 AM
We trade privacy for validation, and call it connection.
Ryan Ellis explores how visibility replaced authenticity — and why refusal might be the last honest act.
We’ve Mistaken Visibility for Connection
Read here → tinyurl.com/SH-Identity
#DigitalIdentity #Surveillance #RyanEllis #Privacy
Ryan Ellis explores how visibility replaced authenticity — and why refusal might be the last honest act.
We’ve Mistaken Visibility for Connection
Read here → tinyurl.com/SH-Identity
#DigitalIdentity #Surveillance #RyanEllis #Privacy