Dr. Neil Mence
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neilmence.substack.com
Dr. Neil Mence
@neilmence.substack.com
Practical tools and insights for applying spiritual psychology to everyday life experiences. Peace, health, prosperity and a greater sense of harmony are some of the rich rewards that each of us expect and experience.

https://neilmence.substack.com -
January 1 - A Clean Slate

It’s a New Year and I embrace it with an open heart, releasing anything that may have held me back. Today I step forward with renewed purpose and fresh determination. I am ready to create a remarkable year ahead.
January 1, 2026 at 1:46 AM
December 31, 2025 at 1:03 AM
December 30, 2025 at 12:34 AM
December 29, 2025 at 1:06 AM
December 28, 2025 at 12:48 AM
Integration and Reflection.

As the year comes to an end, we take time to reflect on our journey towards prosperity. What abundance did we experience this year? What have we learnt about receiving, giving and trusting? Honour our growth. Every experience has prepared us for greater capacity.
December 26, 2025 at 11:26 PM
December 26, 2025 at 12:49 AM
December 25, 2025 at 12:32 AM
December 24, 2025 at 12:45 AM
December 23, 2025 at 12:59 AM
"Wherever I am, whatever I’m doing, I consciously choose to centre myself in love, peace and harmony with everyone and everything. I’m so grateful for my continual experience of harmony, joy and all good. Life is so good."

open.substack.com/pub/neilmenc...
The Contagious Gift of Joy
Joy ☺ ☺ is a feeling; a feeling that says, ‘everything’s okay’.
open.substack.com
December 22, 2025 at 5:47 PM
December 21, 2025 at 11:50 PM
December 21, 2025 at 1:10 AM
December 20, 2025 at 12:32 AM
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December 16, 2025 at 12:22 AM
December 15, 2025 at 12:19 AM
December 14, 2025 at 12:19 AM
"Your financial past doesn't define you.
Every moment is a chance to choose compassion over shame."

open.substack.com/pub/neilmenc...
Clearing Financial Shame: When Money Becomes a Spiritual Wound - Part 2 -
PRACTICAL COMPASSION: HEALING ANY SENSE OF FINANCIAL SHAME
open.substack.com
December 13, 2025 at 5:43 PM
December 13, 2025 at 12:53 AM
December 12, 2025 at 12:25 AM
Invest in your growth.

Prosperity means investing in yourself: education, therapy, rest and creative activities. These are not indulgences, but essential forms of nourishment. What would best promote your personal growth right now? Honour that knowledge.
December 10, 2025 at 1:10 AM
Financial clearing.

Shame: many people feel ashamed about money, whether it's past debts, mistakes or judgements. Today, practise self-compassion. Remember that we all did the best we could with what we knew. Forgive yourself. Shame blocks the flow, but compassion opens it up.
December 9, 2025 at 1:04 AM