(this was my therapist advise btw ❤️)

Uni was the love of my life until I realised it also ruin to my mental health because I felt guilt on my taking free time :( there is a balance to find but it's not easy. Maybe create a strict schedule, even if it implies getting up earlier, to have 2h to yourself in the morning & stop by 20h ❤️

Hey, this is mental exhaustion most possibly. Be kind to yourself please, the world is harsh and demanding these days, it creates an insane amount of mental fatigue and a PhD while working must be draining 🫂