Eliza McBride, LPC, LMHC
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nextgenpdx.bsky.social
Eliza McBride, LPC, LMHC
@nextgenpdx.bsky.social
13 followers 19 following 2 posts
Trauma therapist in the Portland-Metro Area
Next Generation Counseling PDX, LLC
Website: nextgenerationpdx.com
Mental health stickers:
elizamcbridepdx.redbubble.com
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nextgenpdx.bsky.social
Reminder from a licensed therapist that #autism is a spectrum. Many ppl (maybe even you) are undiagnosed but meet criteria. Autistic ppl work, pay taxes & contribute to society. And even if someone's disability prevents them from doing these things, their lives are still valuable. #humanity
April 22, 2025 at 5:56 PM
nextgenpdx.bsky.social
Revisiting these coping skills. HALT is easy to remember. Before you react, ask yourself if you’re hungry, angry, lonely, or tired. Address those needs first. Available in sticker form (link in bio.) #selfcare #mentalhealth #copingskills #selfawareness #therapy #trauma #anxiety #depression #halt
HALT coping exercise. Before reacting, ask yourself if you’re hungry, angry, lonely, or tired. Address those needs first.
February 9, 2025 at 6:41 PM
Reposted by Eliza McBride, LPC, LMHC
inclusivetherapists.com
Immigrant Justice: 12 Organizations to Support and Seek Support From
www.inclusivetherapists.com/blog/immigra...
Immigrant Justice: 12 Organizations to Support and Seek Support From
Blog Post posted by Melody Li about Immigrant Justice: 12 Organizations to Support and Seek Support From on Inclusive Therapists.
www.inclusivetherapists.com
January 30, 2025 at 12:32 AM
Reposted by Eliza McBride, LPC, LMHC
acacounselors.bsky.social
Counselors are called to provide care and support in the most distressing of times. For many, that time is now. ACA has curated resources to support you in your work with marginalized communities.

bit.ly/4aDCjGO
January 30, 2025 at 10:41 PM